Women 45 plus

When menopause begins, many changes occur in the body. The need for certain nutrients decreases, such as iron, while the need for others (like vitamin D, calcium, magnesium, and certain fatty acids) increases.

Below, you will find supplements from various brands, suitable for use during menopause. You may also opt for Solgar supplements for women aged 45 and over.

For multivitamins for women in general, see: Multivitamins for women.