Quercetin

What is quercetin?

Quercetin is a natural, lemon-yellow pigment belonging to the flavonoids, a subgroup of bioflavonoids. Previously, quercetin was also known as vitamin P. It is found in a variety of plant-based foods such as apples, berries, citrus fruits, cabbages, red onions, as well as in tea, nuts, and cocoa.

 

What are the benefits of quercetin?

Quercetin has an antioxidative effect and protects cells from harmful influences, also known as free radicals, such as UV radiation and air pollution. Quercetin is often combined with other substances, such as vitamin E and zinc.

• Vitamin E and zinc have cell-protecting properties

• Vitamin E and zinc support the immune system, thereby contributing to good resistance

• Vitamin E and zinc help protect healthy body cells against oxidative damage from air pollution and UV radiation

 

How much quercetin per day?

In principle, we obtain enough quercetin through our diet.

 

Buying quercetin at Vitaminstore

At Vitaminstore, you will find the best quercetin supplements. Our assortment includes (plant-based) quercetin capsules and tablets. Additionally, we offer quercetin in combination with, for example, vitamin C. Order easily online at Vitaminstore. Order by 10 PM, and receive it the next day. Free shipping from 25 euros.