Griffonia (5-HTP)

Griffonia, also known as Griffonia simplicifolia, is a plant native to West Africa. What makes this plant special is that it is a natural source of 5-HTP (5-hydroxytryptophan), a precursor to the neurotransmitter serotonin.

5-HTP (5-hydroxytryptophan) is a naturally occurring amino acid that acts as a precursor for the neurotransmitter serotonin in the human body. Serotonin is often referred to as the happiness hormone and is involved in various functions, including mood, sleep, appetite, and the regulation of pain sensitivity. Want to know more? Read all about serotonin here.

5-HTP is derived from the seeds of an African plant called Griffonia simplicifolia. The seeds of Griffonia naturally contain high concentrations of 5-HTP. Through an extraction process, the seeds are processed into a supplement that we know as 5-HTP. In this way, Griffonia offers a natural source of 5-HTP, which is often used to support various aspects of health and well-being.

Griffonia (5-HTP) naturally supports the nervous system*.

* Health claim pending approval by the European Commission.

There is no recommended daily amount for Griffonia and 5-HTP. When you opt for a Griffonia or 5-HTP supplement, most supplements require just one capsule per day. It is advisable to consult your doctor before starting Griffonia and 5-HTP supplements.