A menstrual cup offers several advantages over traditional menstrual products such as tampons or sanitary pads. Menstrual cups are a sustainable option, as they are reusable and thus produce less waste. Additionally, they can be cost-effective in the long run, as you no longer need to purchase disposable products. A menstrual cup can also be worn for longer periods than tampons or sanitary pads, which is convenient during busy days. Moreover, a menstrual cup often provides more comfort and contains no harmful substances, making it healthier for your body.