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Chromium

Chromium is a mineral that naturally occurs in small amounts in our bodies. It is an essential mineral that we can only obtain through our diet. Explore our range and order easily online at Vitaminstore!

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What is chromium?

Chromium, also known as chrome, is a mineral. You can find chromium in vegetables, fruits, whole grain products, and in small amounts in meat and dairy products. It is unlikely to develop a chromium deficiency. With a varied diet, you will get enough chromium.

 

What is chromium good for?

Chromium offers several health benefits:

  • Chromium helps maintain normal blood sugar levels
  • Chromium contributes to a normal metabolism of macronutrients
  • Chromium plays a role in the action of insulin in the body
  • Chromium is involved in carbohydrate metabolism

 

How much chromium per day?

With a balanced diet, you will get enough chromium. If you have an increased need, you can supplement with a chromium supplement. One tablet per day is sufficient.

 

Buying chromium at Vitaminstore

At Vitaminstore, you will find the best chromium supplements. Our range includes (plant-based) capsules and tablets. Order easily online at Vitaminstore. Order by 10pm, delivered tomorrow. Free shipping from 25 euros.

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