Chromium

What is chromium?

Chromium, also known as chrome, is a mineral. You can find chromium in vegetables, fruits, whole grain products, and in small amounts in meat and dairy products. It is unlikely to develop a chromium deficiency. With a varied diet, you will get enough chromium.

What is chromium good for?

Chromium offers several health benefits:

• Chromium helps maintain normal blood sugar levels
• Chromium contributes to a normal metabolism of macronutrients
• Chromium plays a role in the action of insulin in the body
• Chromium is involved in carbohydrate metabolism

How much chromium per day?

With a balanced diet, you will get enough chromium. If you have an increased need, you can supplement with a chromium supplement. One tablet per day is sufficient.

Buying chromium at Vitaminstore

At Vitaminstore, you will find the best chromium supplements. Our range includes (plant-based) capsules and tablets. Order easily online at Vitaminstore. Order by 10pm, delivered tomorrow. Free shipping from 25 euros.