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VM-Prime For WomenSolgar Vitamins
VM-Prime For WomenSolgar Vitamins
For the 40+ woman
Solgar Formula VM-Prime™ for Women is a comprehensive multivitamin/mineral complex for women, including nutrients that contribute to good bone density (calcium, magnesium, boron, vitamin D, vitamin K-2).
Best Alternative
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
It is the best vitamin I have ever used and I will always purchase it.
I have been using this for years and I am very happy with it. Recommended after a hospital stay. I am hardly ever ill or catch a cold anymore.
So pleased with this, it does what it promises
Really good. I'm very satisfied. I've been using it for years. What I find most pleasant is that it doesn't cause any "burping" after taking it. Also, there is no aftertaste.
I didn't realise it contains soya: I can't tolerate it, which makes this product absolutely unsuitable for me.
- Contains 8 µg (333 IU) of vitamin D-3 per tablet
- Contains 15 µg of vitamin K-2 (MK-7) per tablet
- Contains extra vitamin B-6, B-12, and folic acid
- Contains organically bound calcium, magnesium, and boron
- Contains vitamin C in the form of Ester-C®
- Contains no iron
- With extra lutein (eyes)
- The dark glass packaging offers optimal protection against the influence of oxygen, moisture, and light
About Solgar Vitamins
The Netherlands became acquainted with Solgar in the late nineties, partly through the first stores of Vitaminstore. Solgar Netherlands is known for its excellent service and information provision through newsletters, fascinating courses, and conferences.
Solgar products are only available in stores where qualified staff are present. Would you like personal advice? Then contact our product experts via our customer service.
The multivitamins VM-75, VM-2000, the Omnium, and the Prenatal Nutrients are particularly well known. Also very popular are the Skin, Nails and Hair Complex, the Balance Rhodiola Complex, and the Omega-3 Double Strength fish oil.
Other information
EAN: (90 tablets) 033984329546
Vitamins, minerals, and isoflavones from soy.
Ingredients
Per daily dosage (one (1) tablet)
| Calcium (citrate, ascorbate) | 113 mg |
| Magnesium (citrate, oxide) | 50 mg |
| Vitamin C (Ester-C®*, calcium-L-ascorbate) | (166% RI) 133 mg |
| Vitamin E (D-alpha-tocopheryl succinate) | (133 IU) (742% RI) 89 mg |
| Citrus bioflavonoids complex | 83 mg |
| Choline (bitartrate) | 16.6 mg |
| Vitamin B-5 (calcium-D-pantothenate) | (445% RI) 26.7 mg |
| Natural beta-carotene | 2 mg |
| Zinc (picolinate) | (50% RI) 5 mg |
| Vitamin B-6 pyridoxine (HCl) | (1186% RI) 16.6 mg |
| Vitamin B-1 (thiamine mononitrate) | (1509% RI) 16.6 mg |
| Soy germ powder** | 20 mg |
| Vitamin K-2 (contains soy and milk) (menaquinone-7 & menaquinone-6) | (20% RI) 15 mcg |
| Vitamin B-2 (riboflavin) | (1186% RI) 16.6 mg |
| Vitamin B-3 (nicotinamide) | (104% RI) 16.6 mg NE |
| Inositol | 16.6 mg |
| Manganese (gluconate) | (34% RI) 0.67 mg |
| Vitamin D-3 (cholecalciferol) | (332 IU) (166% RI) 8.3 mcg |
| Copper (gluconate) | (50% RI) 500 mcg |
| Molybdenum (sodium molybdate) | (33% RI) 16.7 mcg |
| Folic acid (pteroylmonoglutamic acid) | (67% RI) 133 mcg |
| Lutein (from marigold) | 1 mg |
| Vitamin B-12 (cyanocobalamin) | (6680% RI) 167 mcg |
| Boron (boric acid) | 33 mcg |
| Selenium (L-selenomethionine) | (91% RI) 50 mcg |
| Biotin (D-biotin) | (200% RI) 100 mcg |
| Iodine (potassium iodide) | (33% RI) 50 mcg |
| Chromium (Chromax®***, picolinate) | (167% RI) 66.7 mcg |
Ingredients
minerals, fillers (microcrystalline cellulose, dicalcium phosphate, pea starch, alginate, hydroxypropyl cellulose, dextrin, modified starch, mannitol), vitamins, citrus bioflavonoids complex, colourings (concentrated radish, blackcurrant, apple, spirulina extract), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), choline, crosslinked cellulose gum, natural beta-carotene, soy germ powder*, inositol, glazing agents (hydroxypropylmethylcellulose, vegetable glycerine, carnauba wax), folic acid, lutein, d-biotin.
RI = Reference Intake
Ester-C® is a registered trademark of The Ester-C Company.
Soy From Nature™ is a registered trademark of Solgar, Inc.: guaranteed free from genetic modification.
Chromax® is a registered trademark of Nutrition 21, Inc.
As a dietary supplement for adults, take one (1) to three (3) tablets daily, preferably with a meal. Do not exceed the recommended dosage.
Related health goals
Specially for:Woman
Features:Yeast-free, Gluten-free, Lactose-free, Sugar-free
| Contains Milk or Milk Derivatives |
| Contains Soy |
Do not use during pregnancy and lactation. Consult an expert before use in case of illness or medication use.
This dietary supplement is not suitable for children up to and including 17 years.
Contains natural ingredients which may cause colour variation in the tablets.
Do not use in combination with coumarin derivatives.
• A dietary supplement cannot replace a balanced diet and a healthy lifestyle.
Legally required warnings
Vitamin D
Chromium
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Good day, I have been experiencing hair loss for quite some time now, and I am taking Biotin 5000 µg which helps. However, recently I have been feeling some [tension] and fatigue. Is it possible to combine Biotin 5000 µg with VM Prime For Women? Or should I consider taking something else? I would prefer to take 2 capsules a day rather than a whole lot. Thank you in advance!
On 07 december 2018 by Customer serviceYes, it is generally advisable to use a multivitamin as a base and possibly supplement it with extra biotin. There is no maximum dose for biotin, so you can combine the 5000 mcg with any desired multivitamin, including the VM-Prime for Women. This multi provides 100 mcg of biotin per tablet. This is usually sufficient as a maintenance dose (100 mcg is 200% of the Recommended Daily Allowance), but there is nothing wrong with using the 5000 mcg alongside it.
You can also consider combining VM-Prime For Women (and Biotin 5000) with Solgar's Balance Rhodiola Complex. This formula is used for mental pressure and tension (Rhodiola, Liquorice root, and Siberian ginseng) and supports energy levels (magnesium, vitamin B-3, B-5, B-6).
What is the main reason that there is no iron in this formula?
On 06 february 2024 by Customer serviceSolgar's VM-Prime For Women is specifically designed with the needs of women in mind. It contains no iron because some women, particularly post-menopause, require less iron. An excess of iron can be harmful.
However, it's important to know that everyone is unique. Depending on individual needs and life stage, additional iron may be necessary. In such cases, a separate iron supplement could be considered, after consulting with a healthcare professional.
I've read that some people say they take 1, 2, and 3 per day. However, the packaging states 1 tablet per day. What is recommended? Kind regards, Ilse
On 15 march 2021 by Customer serviceThe recommended dosage (originally three per day) has been adjusted to one per day due to the new B6 legislation (effective from 2019), which states that you should not consume more than 21 mg of vitamin B6 from supplements.
Hello, as a 51-year-old, I would like to order this multi. However, I have previously experienced a vitamin B6 overdose with associated symptoms, and it's not entirely clear to me how it stands with this vitamin at the moment (Oct 20) - and whether the recommended dosage is safe for me to use. Thank you in advance!
On 31 march 2025 by Customer serviceThe safe daily dose of B6 from supplementation is 21 mg. This multi contains 16.6 mg, which is relatively high compared to other multivitamins. Additionally, the B6 is in the inactive form pyridoxine HCI, which still needs to be converted into the active form, a process that does not occur efficiently in everyone and can therefore lead to accumulation. We advise you to choose a multi where B6 is dosed lower in the active form pyridoxal-5-phosphate (P5P). P5P has the advantage that the vitamin no longer needs to be converted by the body into its biologically active form.
Good alternatives are the Super Multi or the Mega Multi:
https://www.vitaminstore.nl/product/vitaminstore-super-multi-multivitamine-tabletten-162555
https://www.vitaminstore.nl/product/vitaminstore-mega-multi-multivitamine-tabletten-233761
I am 49 years old. I would like to order VM Prime for Women. Currently, I am taking Super Cod Liver Oil Complex (cod liver oil with fish oil and vitamin D) and magnesium citrate. Can they be taken together, or should I stop taking one of them? Thank you in advance.
On 07 september 2020 by Customer serviceVM-Prime For Women can be safely combined with Super Cod Liver Oil and Magnesium Citrate. The safe upper limits of vitamins and minerals are not exceeded by this combination.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
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- 90 tablets €0.56 per tablet€49.95
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More about this product
For the 40+ woman
Solgar Formula VM-Prime™ for Women is a comprehensive multivitamin/mineral complex for women, including nutrients that contribute to good bone density (calcium, magnesium, boron, vitamin D, vitamin K-2).
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
It is the best vitamin I have ever used and I will always purchase it.
I have been using this for years and I am very happy with it. Recommended after a hospital stay. I am hardly ever ill or catch a cold anymore.
So pleased with this, it does what it promises
Really good. I'm very satisfied. I've been using it for years. What I find most pleasant is that it doesn't cause any "burping" after taking it. Also, there is no aftertaste.
I didn't realise it contains soya: I can't tolerate it, which makes this product absolutely unsuitable for me.
- Contains 8 µg (333 IU) of vitamin D-3 per tablet
- Contains 15 µg of vitamin K-2 (MK-7) per tablet
- Contains extra vitamin B-6, B-12, and folic acid
- Contains organically bound calcium, magnesium, and boron
- Contains vitamin C in the form of Ester-C®
- Contains no iron
- With extra lutein (eyes)
- The dark glass packaging offers optimal protection against the influence of oxygen, moisture, and light
About Solgar Vitamins
The Netherlands became acquainted with Solgar in the late nineties, partly through the first stores of Vitaminstore. Solgar Netherlands is known for its excellent service and information provision through newsletters, fascinating courses, and conferences.
Solgar products are only available in stores where qualified staff are present. Would you like personal advice? Then contact our product experts via our customer service.
The multivitamins VM-75, VM-2000, the Omnium, and the Prenatal Nutrients are particularly well known. Also very popular are the Skin, Nails and Hair Complex, the Balance Rhodiola Complex, and the Omega-3 Double Strength fish oil.
Other information
EAN: (90 tablets) 033984329546
Vitamins, minerals, and isoflavones from soy.
Ingredients
Per daily dosage (one (1) tablet)
| Calcium (citrate, ascorbate) | 113 mg |
| Magnesium (citrate, oxide) | 50 mg |
| Vitamin C (Ester-C®*, calcium-L-ascorbate) | (166% RI) 133 mg |
| Vitamin E (D-alpha-tocopheryl succinate) | (133 IU) (742% RI) 89 mg |
| Citrus bioflavonoids complex | 83 mg |
| Choline (bitartrate) | 16.6 mg |
| Vitamin B-5 (calcium-D-pantothenate) | (445% RI) 26.7 mg |
| Natural beta-carotene | 2 mg |
| Zinc (picolinate) | (50% RI) 5 mg |
| Vitamin B-6 pyridoxine (HCl) | (1186% RI) 16.6 mg |
| Vitamin B-1 (thiamine mononitrate) | (1509% RI) 16.6 mg |
| Soy germ powder** | 20 mg |
| Vitamin K-2 (contains soy and milk) (menaquinone-7 & menaquinone-6) | (20% RI) 15 mcg |
| Vitamin B-2 (riboflavin) | (1186% RI) 16.6 mg |
| Vitamin B-3 (nicotinamide) | (104% RI) 16.6 mg NE |
| Inositol | 16.6 mg |
| Manganese (gluconate) | (34% RI) 0.67 mg |
| Vitamin D-3 (cholecalciferol) | (332 IU) (166% RI) 8.3 mcg |
| Copper (gluconate) | (50% RI) 500 mcg |
| Molybdenum (sodium molybdate) | (33% RI) 16.7 mcg |
| Folic acid (pteroylmonoglutamic acid) | (67% RI) 133 mcg |
| Lutein (from marigold) | 1 mg |
| Vitamin B-12 (cyanocobalamin) | (6680% RI) 167 mcg |
| Boron (boric acid) | 33 mcg |
| Selenium (L-selenomethionine) | (91% RI) 50 mcg |
| Biotin (D-biotin) | (200% RI) 100 mcg |
| Iodine (potassium iodide) | (33% RI) 50 mcg |
| Chromium (Chromax®***, picolinate) | (167% RI) 66.7 mcg |
Ingredients
minerals, fillers (microcrystalline cellulose, dicalcium phosphate, pea starch, alginate, hydroxypropyl cellulose, dextrin, modified starch, mannitol), vitamins, citrus bioflavonoids complex, colourings (concentrated radish, blackcurrant, apple, spirulina extract), anti-caking agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), choline, crosslinked cellulose gum, natural beta-carotene, soy germ powder*, inositol, glazing agents (hydroxypropylmethylcellulose, vegetable glycerine, carnauba wax), folic acid, lutein, d-biotin.
RI = Reference Intake
Ester-C® is a registered trademark of The Ester-C Company.
Soy From Nature™ is a registered trademark of Solgar, Inc.: guaranteed free from genetic modification.
Chromax® is a registered trademark of Nutrition 21, Inc.
As a dietary supplement for adults, take one (1) to three (3) tablets daily, preferably with a meal. Do not exceed the recommended dosage.
Related health goals
Specially for:Woman
Features:Yeast-free, Gluten-free, Lactose-free, Sugar-free
| Contains Milk or Milk Derivatives |
| Contains Soy |
Do not use during pregnancy and lactation. Consult an expert before use in case of illness or medication use.
This dietary supplement is not suitable for children up to and including 17 years.
Contains natural ingredients which may cause colour variation in the tablets.
Do not use in combination with coumarin derivatives.
• A dietary supplement cannot replace a balanced diet and a healthy lifestyle.
Legally required warnings
Vitamin D
Chromium
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Good day, I have been experiencing hair loss for quite some time now, and I am taking Biotin 5000 µg which helps. However, recently I have been feeling some [tension] and fatigue. Is it possible to combine Biotin 5000 µg with VM Prime For Women? Or should I consider taking something else? I would prefer to take 2 capsules a day rather than a whole lot. Thank you in advance!
On 07 december 2018 by Customer serviceYes, it is generally advisable to use a multivitamin as a base and possibly supplement it with extra biotin. There is no maximum dose for biotin, so you can combine the 5000 mcg with any desired multivitamin, including the VM-Prime for Women. This multi provides 100 mcg of biotin per tablet. This is usually sufficient as a maintenance dose (100 mcg is 200% of the Recommended Daily Allowance), but there is nothing wrong with using the 5000 mcg alongside it.
You can also consider combining VM-Prime For Women (and Biotin 5000) with Solgar's Balance Rhodiola Complex. This formula is used for mental pressure and tension (Rhodiola, Liquorice root, and Siberian ginseng) and supports energy levels (magnesium, vitamin B-3, B-5, B-6).
What is the main reason that there is no iron in this formula?
On 06 february 2024 by Customer serviceSolgar's VM-Prime For Women is specifically designed with the needs of women in mind. It contains no iron because some women, particularly post-menopause, require less iron. An excess of iron can be harmful.
However, it's important to know that everyone is unique. Depending on individual needs and life stage, additional iron may be necessary. In such cases, a separate iron supplement could be considered, after consulting with a healthcare professional.
I've read that some people say they take 1, 2, and 3 per day. However, the packaging states 1 tablet per day. What is recommended? Kind regards, Ilse
On 15 march 2021 by Customer serviceThe recommended dosage (originally three per day) has been adjusted to one per day due to the new B6 legislation (effective from 2019), which states that you should not consume more than 21 mg of vitamin B6 from supplements.
Hello, as a 51-year-old, I would like to order this multi. However, I have previously experienced a vitamin B6 overdose with associated symptoms, and it's not entirely clear to me how it stands with this vitamin at the moment (Oct 20) - and whether the recommended dosage is safe for me to use. Thank you in advance!
On 31 march 2025 by Customer serviceThe safe daily dose of B6 from supplementation is 21 mg. This multi contains 16.6 mg, which is relatively high compared to other multivitamins. Additionally, the B6 is in the inactive form pyridoxine HCI, which still needs to be converted into the active form, a process that does not occur efficiently in everyone and can therefore lead to accumulation. We advise you to choose a multi where B6 is dosed lower in the active form pyridoxal-5-phosphate (P5P). P5P has the advantage that the vitamin no longer needs to be converted by the body into its biologically active form.
Good alternatives are the Super Multi or the Mega Multi:
https://www.vitaminstore.nl/product/vitaminstore-super-multi-multivitamine-tabletten-162555
https://www.vitaminstore.nl/product/vitaminstore-mega-multi-multivitamine-tabletten-233761
I am 49 years old. I would like to order VM Prime for Women. Currently, I am taking Super Cod Liver Oil Complex (cod liver oil with fish oil and vitamin D) and magnesium citrate. Can they be taken together, or should I stop taking one of them? Thank you in advance.
On 07 september 2020 by Customer serviceVM-Prime For Women can be safely combined with Super Cod Liver Oil and Magnesium Citrate. The safe upper limits of vitamins and minerals are not exceeded by this combination.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 90 tablets €0.56 per tabletpopular€49.95
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