What is creatine and how does it work?

Creatine is a naturally occurring substance in the body that aids in supplying energy to your muscles. It enhances performance during short, explosive efforts and supports muscle growth. Want to know more? Read all about it here .

What is the best creatine?

The most proven and effective form is creatine monohydrate. If you opt for a supplement with creatine monohydrate, you're making a sound choice. For added assurance, you can choose the patented Creapure®, globally recognised as top quality.

When should you take creatine?

Creatine is primarily used by (strength) athletes, both men and women. You should take creatine every day, even on rest days. The best time is during or after a meal containing carbohydrates and proteins, for better absorption. Read more about when to take creatine here .

Creatine

Creatine is one of the most effective and well-researched (sports) supplements in the world. It supports energy production in your muscles, allowing you to get more out of short, explosive efforts – such as strength training, HIIT, or sprinting. Looking for the best creatine? Discover our range of creatine supplements.

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Creatine Monohydrate Vitaminstore

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15 . 95

Mattisson Healthstyle - Creatine Monohydrate Powder Creapure

(2)

Creatine Monohydrate Powder Creapure Mattisson Healthstyle

29 . 95

Creatine Monohydrate 1000mg Vitakruid

24 . 90

Creatine Monohydrate Powder Bonusan

37 . 99

Creatine Monohydrate Vitakruid

24 . 90

Vitakruid - Elite Creatine Monohydrate Complex

Elite Creatine Monohydrate Complex Vitakruid

34 . 90

Vitakruid - Elite Creatine Monohydrate Complex Tropical

Elite Creatine Monohydrate Complex Tropical Vitakruid

34 . 90

Mattisson Healthstyle - Creatine Monohydrate Creapure

Creatine Monohydrate Creapure Mattisson Healthstyle

24 . 95

Creatine-CV Vitals

34 . 95

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