Advice

Discover which foods are rich in vitamin D and how we produce this vitamin ourselves. Learn about the influence of sunlight and the amount of vitamin D in foods!

Vitamin D is essential for our body. But what happens if we don't have enough? Read all about vitamin D deficiency.

A good natural deodorant ensures we stay fresh throughout the day. But what exactly is natural deodorant? Let us guide you.

A busy day at work, a packed schedule, or simply too much on your mind. Stress can happen to anyone, and sometimes it can be difficult to relax. Fortunately, there is a mineral that can help: magnesium. In this blog, we delve into how magnesium works in relation to stress and relaxation and answer all your questions about this important mineral.

Folic acid is also important for men. Discover what folic acid is, how it functions in our body, and why it is crucial for men to obtain adequate amounts.

Wat mag je wel of juist niet eten tijdens de zwangerschap?  Het algemene advies is om gezond en gevarieerd te blijven eten volgens de schijf van vijf. Maar er zijn wel wat uitzonderingen op die regel. Wij hebben het op een rijtje gezet.

Discover the differences between folic acid, folate, and 5-MTHF. Learn why these forms of vitamin B11 are essential for your health and which supplements are best. Read on to find out more!

Struggling to sleep? Discover how magnesium can help you relax and improve your sleep. Learn which types are best, get practical sleep tips and more. Read all about it in our latest blog.

Discover why folic acid is essential for pregnant women and how it contributes to a healthy pregnancy.

Discover how to boost your magnesium levels and enhance your energy with magnesium oil, foot baths, and supplements. Learn the benefits and best usage methods in our blog!

You've undoubtedly heard of liposomal, but do you know what it actually means? In this article, we explain all about the benefits of liposomal supplements, how they differ from regular supplements, and which liposomal supplements are available at Vitaminstore.

You've brought a little miracle into the world and now the next challenge begins: taking good care of yourself and your baby. Discover the 7 essential vitamins and minerals you need during breastfeeding to keep both of you healthy and strong. Read now to learn how to optimise your nutrition for the best start!

Discover why folic acid is a gamechanger for your health! In our latest blog, we reveal the crucial benefits of this vitamin and provide practical tips to increase your intake. Read on to see how folic acid can transform your well-being!

Are you unsure whether to choose a day cream with SPF or a facial sunscreen? Read our blog on Vitaminstore and discover what best protects your skin against harmful UV rays. Learn more about the differences, benefits, and how you can optimally care for and protect your skin.

Are you looking for a sunscreen that is kind to both your skin and the environment? Discover why a natural sunscreen with mineral filters, such as zinc oxide and titanium dioxide, is the best choice for you.

While some enjoy an annual detox juice cleanse, others are convinced that detoxing lacks scientific proof. Nevertheless, many people report feeling more energetic, slimmer, and happier after a detox programme or fasting period. How can this be? Is it a placebo effect where your brain immediately responds once you actively focus on your health? Or is it perhaps scientifically challenging to prove that detoxing is a beneficial health support for some? Let's find out.

Being pregnant is akin to an athletic feat, and there's a good chance you want to provide your body with only the best, being extra mindful of what you consume. Very wise! A mini-you is growing inside, and your body could use some additional support. One of these important extras is Omega 3. In this blog, we explain why these fatty acids are important and which supplement we recommend for this; the Pregnancy Omega.

What would it be like to remain mentally sharp and physically fit beyond the age of 100? And what is our body capable of when we take optimal care of it? The fascination with longevity has captivated us for centuries. The term longevity, for instance, is derived from the Latin word longaevitās. In ancient Rome, clever minds combined the words longus (long) and vita (life). In this blog, we delve into what it is and offer tips on how you can enhance your longevity. Will you join us?