Personal care

A beautiful and healthy skin is the result of self-care and skincare: this is how you radiate from the inside out! Are you getting enough vitamins and minerals daily to support your skin? Biotin, iodine, copper, B2, B3, vitamin A, vitamin E, zinc, and vitamin C are the essential building blocks. Particularly, vitamin C gives you that stunning glow. We'll explain how this works!

A good natural deodorant ensures we stay fresh throughout the day. But what exactly is natural deodorant? Let us guide you.

Discover how to boost your magnesium levels and enhance your energy with magnesium oil, foot baths, and supplements. Learn the benefits and best usage methods in our blog!

Are you unsure whether to choose a day cream with SPF or a facial sunscreen? Read our blog on Vitaminstore and discover what best protects your skin against harmful UV rays. Learn more about the differences, benefits, and how you can optimally care for and protect your skin.

Are you looking for a sunscreen that is kind to both your skin and the environment? Discover why a natural sunscreen with mineral filters, such as zinc oxide and titanium dioxide, is the best choice for you.

Hair loss, a sensitive topic for both men and women. Although baldness is most common in men, hair loss also occurs in women. Want to learn more about hair loss? In this article, you will discover the different types and causes of hair loss.

Would you like to know how to protect your body cells from oxidative damage? Then you're in the right place. Vitamin E plays a crucial role in this process. In this article, we will tell you everything you need to know about Vitamin E, from its different forms to various sources and health benefits.

As a man, it's likely that your skincare routine currently consists mainly of rinsing your face with water and using sunscreen during the summer months. But let's be honest, your skin deserves better than that. Does this mean you now need to buy all sorts of creams and spend hours in front of the mirror? Absolutely not. We understand you want to keep it as simple as possible, so here we share some practical tips to care for your skin from the inside and outside without taking up too much time.

What is essential for healthy skin from the inside out? Which influences are the worst for the skin? What should you consider when choosing skincare products? In this Q&A, we speak with Michelle, Trainer and Product Specialist at Dr. Hauschka Cosmetics.

How do you care for your skin from the inside and out? What should you consider when choosing skincare? Which skincare myth can we debunk? In this Q&A, we speak with Mariëlle, Educator & Retail Coach at REN Clean Skincare.

Collagen is responsible for the skin's elasticity and firmness, something we want to maintain for as long as possible. Our skin consists of 70% collagen. The natural production of collagen decreases from the age of 25. Is this the age to start taking a collagen supplement, or is it necessary later on? We provide the answer.

Healthy ageing is what we aspire to. This applies to how you feel, but often also to how you look. Ageing is a natural process, but it's one we can influence. What can you do to age gracefully? These essentials should not be missing from your beauty routine.

A radiant complexion is a sign of healthy skin. Whether you already have a natural glow you'd like to maintain or you're seeking ways to enhance your skin's radiance, this blog provides insights on boosting your skin from the inside and out.

While beauty trends have been rapidly changing over the past 25 years, our beauty advice remains consistent: we always look at how we can support your skin from both the inside and outside to initiate genuine skin improvement. In this blog, we share 4 insights about your skin that will help you understand how to enhance it.

As you age, your skin ages with you. The skin becomes slightly looser, less elastic, and lines and wrinkles become visible. What can you do to keep your skin as supple, firm, and radiant as possible for as long as possible? In this blog, we share 5 tips to support your skin from the inside and out.

For someone with normal or combination skin, it's not so much about balancing the skin as it is about maintaining its balance. Essentially, this means using products that support the skin without drying it out or over-hydrating it. In this blog, we share tips on how to best care for your skin with a combination of skincare products and dietary supplements.

While oily skin produces excess sebum, dry skin is quite the opposite. If your skin feels tight, itchy, and shows cracks, it is likely you have dry skin. Whether your skin is temporarily dehydrated during the winter months or you experience this all year round, there are plenty of ways to give your skin a helping hand. Achieve healthy skin from the inside and out with these tips.

Do you find your skin becomes shiny during the day, frequently suffer from blemishes, and feel like your makeup doesn't stay in place? If so, you might have oily skin. Skin type is genetically determined and cannot be changed. However, we have a few tips on how to best care for your skin type, both internally and externally.