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Personal care

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Personal careAll about Vitamin E

Would you like to know how to protect your body cells from oxidative damage? Then you're in the right place. Vitamin E plays a crucial role in this process. In this article, we will tell you everything you need to know about Vitamin E, from its different forms to various sources and health benefits.

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Personal care7 Questions for Dr. Hauschka Cosmetics

What is important for healthy skin from the inside out? Which influences are the worst for the skin? What should you pay attention to when choosing skincare products? In this Q&A, we speak with Michelle, Trainer and Product Specialist at Dr. Hauschka Cosmetics.

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Personal careAt what age should you start taking collagen?

Collagen is responsible for the skin's elasticity and firmness, something we want to maintain for as long as possible. Our skin consists of 70% collagen. The natural production of collagen decreases from the age of 25. Is this the age to start taking a collagen supplement, or is it necessary later on? We provide the answer.

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Personal careHow to Prevent Split Nails

When a nail splits, the different layers of the nail plate have separated. This can occur due to a lack of moisture and/or nutrients. When the layers are no longer 'glued' together by moisture, they separate, resulting in split nails that are prone to tearing. It's similar to split ends caused by dry hair, where the only remedy is to trim the hair. Although dealing with split nails can be time-consuming, fortunately, there are plenty of measures you can take to prevent split nails in the future.

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Personal careIn what order should you apply skincare products?

Serum, toner, day cream, SPF… there are so many products and steps you can incorporate into your beauty routine. But what is the correct order? Do you apply the serum first or start with your day cream? Generally, products are applied from thin to thick. For your convenience, we've created a step-by-step guide to the ideal order of applying skincare products. Are you ready to follow along?

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Personal careSkincare Tips for Spring

The first warm rays of spring have reached us this year! And how delightful it is to feel the warmth on your face again after a long, dark winter. The change of season also calls for a change in your skincare routine. We have therefore compiled a list of to-dos for you.

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Personal careThese Ingredients You'd Rather Not Put on Your Skin

Do you apply a load of chemicals to your skin every day, perhaps without realising it, through the use of your cream, shower gel, or body lotion? It's unnecessary because nowadays there is a wide range of natural cosmetics that protect your skin, enhance its beauty, and are also less harmful to the environment. Do you think your skin deserves a well-earned holiday? Dive into your bathroom and take a critical look at the ingredient list of your skincare products. We guide you with the points below to help you choose cleaner and more effective cosmetics.

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Personal careWhat to Do About Scars

Through consistent treatment, you can often reduce the visibility of scars on your own. The younger the scar tissue, the better the skin will respond to the treatment. However, even older scars remain sensitive and can gradually become less visible with a bit of patience.

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