FAQ
Can I return my products in one of the Vitaminstore stores?
Free returns in a Vitaminstore shop
Not completely satisfied with a product? You can return your order within 14 days of receipt at one of our shops by presenting the order confirmation. Unable to visit one of our shops to return your products? Then send them back to us by post.
Read more about returning orders
What payment methods does Vitaminstore accept?
At Vitaminstore, you have a choice of various payment methods, such as iDeal, credit card, PayPal, Riverty and also several gift cards. More information about our payment methods is available on our payment page/en.
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How do I know which supplement I should use?
Our team of experts is always on hand to offer advice. You can also take advantage of our vitamin test or one of our selection guides.
Are the products from Vitaminstore certified?
Yes, all our products comply with strict European guidelines for product safety and have the necessary certifications.
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Does Vitaminstore have promotions or a loyalty programme?
Yes, we offer regular promotions and our Vitaminclub loyalty programme provides additional benefits such as discounts and exclusive offers. You can sign up for the Vitaminstore club for free. After registration, you earn VitaminPoints with every purchase in-store or online!
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Can magnesium be combined with other supplements?
Yes, magnesium can be combined with other supplements. However, there are a few considerations to keep in mind when combining magnesium with other supplements:
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Calcium: Magnesium and calcium often work together and are frequently taken together. Both play a role in bone and muscle health, but it is important to maintain the right balance. Too much of one can affect the absorption of the other.
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Vitamin D: Vitamin D helps with the absorption of calcium and magnesium in the body. Many multivitamins and bone health supplements combine these three (calcium, magnesium, and vitamin D) for optimal effectiveness.
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Zinc: Magnesium and zinc can be taken together, but it is important not to exceed the recommended daily amounts, as too much of one mineral can affect the absorption of the other.
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Vitamin B6: Vitamin B6 can improve the absorption and function of magnesium in the body. They are often combined in supplements to maximise the benefits of magnesium.
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Other minerals: Magnesium can also be combined with other minerals such as potassium, but it is important to consider the total intake of electrolytes to avoid imbalances.
When combining supplements, it is always a good idea to consult with a healthcare provider, especially if you have specific health concerns or are taking medications that may interfere with supplements. It can also be beneficial to spread the intake of supplements throughout the day to improve absorption and reduce potential stomach discomfort.
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What are multivitamins good for?
Your body requires a wide range of nutrients such as vitamins, minerals, and trace elements. The vitamins and minerals in multivitamins offer numerous health benefits, including:
- Vitamins B1, B2, B3, B5, B6, B12, biotin, vitamin C, iron, and magnesium support energy levels
- Vitamins A, B6, B12, folate, vitamin C, D, iron, selenium, and zinc help the immune system
- Vitamin D and magnesium support muscle function
- Vitamins A, B2, B3, C, biotin, iodine, and zinc nourish the skin from within, contributing to maintaining healthy skin
Why take multivitamins?
A multivitamin contains all essential vitamins and minerals in one supplement. There are general multivitamins that are a good addition to a healthy diet for everyone, and multivitamins specifically for different target groups such as women, men, teenagers, children, and seniors. Discover here which multivitamin suits you. The proportions of the vitamins and minerals vary per multivitamin supplement.
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How much multivitamin per day?
The recommended daily allowance (RDA) for each vitamin and mineral varies. This RDA is included in most multivitamins, allowing you to take them as a supplement to a healthy diet according to the recommended usage on the packaging. For most multivitamins, a daily intake of 1 tablet is recommended. The most suitable multivitamin can differ from person to person.
Why buy multivitamins at Vitaminstore?
At Vitaminstore, you'll find the best multivitamin supplements. Our range includes multivitamin chewable tablets, (vegan) capsules, tablets, and powder. We also offer specific multivitamins for women, pregnant women, men, teenagers, children, and seniors. Easily order online at Vitaminstore. Order by 10:00 PM, and have it delivered tomorrow. Free delivery on orders over 25 euros.
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What is collagen?
Our skin is composed of 70% collagen. Collagen is a fibrous protein responsible for the skin's structure, cohesion, elasticity, and firmness. There are over 28 different types of collagen in the body, with types 1 and 2 being the most well-known. Type 1 is the most prevalent, making up 90% of the body's collagen, and can be found in:
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the skin
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bones
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cartilage
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blood vessels
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hair
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nails
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tendons
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ligaments
Collagen type 2 is specifically found in the articular cartilage of:
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knees
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hips
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elbows
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wrists
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fingers
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intervertebral discs
Both collagen type 1 and type 2 are most commonly found in supplements. Read here which collagen supplement you should choose. Collagen is also found in the bones, skin, bone marrow, or tendons of an animal. Nowadays, these are rarely on the menu, making a supplement a beneficial addition. Want to know more? Read here all about collagen.
What is collagen good for?
Collagen is found throughout your body and offers various health benefits, including:
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Collagen helps maintain the firmness of the skin
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Collagen acts as an anti-ageing formula and can be used at the first signs of skin ageing
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Collagen makes the skin of the face and body softer, smoother, and more supple
Collagen nourishes the skin from within
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How much collagen per day?
Collagen supplements come in various quantities. Depending on your age and current collagen levels, you can take a lower or higher dosage of collagen. For most collagen tablets or collagen powders, a daily intake of 1 to 3 tablets or scoops is sufficient. Read here how to incorporate collagen into your routine.
At what age should you start taking collagen?
From the age of 25, your body's natural collagen production starts to decline. Therefore, it is wise to begin taking collagen supplements around this age to support the health of your skin, hair, nails, joints, and bones.
For more information, view the full article here.
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What are probiotics?
Your gut is home to millions of micro-organisms that together form your gut microbiome. These micro-organisms, which can also be found in various types of food, are known as probiotics. Foods containing probiotics are referred to as probiotic foods. It is important to consume probiotics daily as they play a role in gut health. You can find probiotics in yoghurt, tempeh, kefir, and fermented foods like kombucha and kimchi. In addition to probiotics, there is often talk of prebiotics. Prebiotics are food for the bacteria in your gut, whereas probiotics are the bacteria themselves.
How do probiotics work?
Live bacterial strains are present in the gut flora. A balanced gut flora is important for digestive comfort and overall gut health.
Are all probiotics the same?
No, there are different strains of probiotics, each with their own characteristics. It is important to choose a product whose effectiveness of the specific strains is supported by scientific research.
Can I take probiotics daily?
Yes, many probiotic supplements are suitable for daily use. It's important to continue using them according to the instructions on the label.
Can children use probiotics?
There are probiotic supplements that are specifically designed for children. Consult a doctor or pharmacist before giving probiotics to children.
What is the difference between probiotics and prebiotics?
Probiotics are live microorganisms, whereas prebiotics are nutrients that serve as food for these microorganisms, aiding in their growth.
How do I know what level I am at?
Once you are logged in, you will see this in two places:
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In your account overview
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In the login bar at the top right of the screen
Are you nearly at a new level? Well done! We will email you so you know exactly what you need to reach the next level.
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What are greens?
Greens are a blend of vegetable, fruit, and algae powders, offering an easy way to get an extra dose of nutrients. The exact contents vary by product, such as chlorella, spirulina, or barley grass. You often find various vitamins, minerals, and antioxidants in greens that can be a valuable addition to your diet.
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What are liposomal supplements?
The term 'liposomal' originates from Latin; 'lipos' means fat. Liposomes are tiny, fat-like spheres that protect vitamins and minerals from, among other things, stomach acid. These small liposomal spheres ensure that the nutrients in a supplement are better absorbed by our bodies. Liposomes facilitate a slow, gradual release of the active substances, thereby improving their absorption.
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What are sports supplements?
Sports supplements are products that provide your body with additional nutrients, specifically aimed at supporting your performance and recovery during and after exercise. Some popular supplements for athletes include proteins, creatine, and l-glutamine. However, other products can also be specially developed for athletes. Consider a multivitamin for athletes, magnesium for athletes, and omega-3 or fish oil for athletes.
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What are sports supplements good for?
The benefits of sports supplements vary, but they often have a positive impact on muscle building and recovery. Here are a few examples:
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Creatine helps to improve performance during explosive power efforts
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Proteins support rapid muscle recovery after training
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Proteins promote muscle growth
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Magnesium plays a role in maintaining strong muscles
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What are good supplements for exercising?
Which sports supplements are beneficial for you depends on how often you exercise, your level of activity, and of course, your fitness goals. For professional athletes, it's crucial to use sports supplements with the NZVT quality mark as they are guaranteed to be free from doping substances. If you're not a professional athlete but still want to provide your body with additional nutrients because you are actively engaged in sports, proteins, creatine, and magnesium are excellent sports supplements. Additionally, amino acids like L-glutamine and healthy fats such as omega-3 are recommended for athletes.
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Which supplements do I need for muscle building?
Let us first establish that for muscle building, it's not only supplements that are important, but also the right nutrition, sufficient recovery time, and a targeted training schedule. Is your main goal muscle building? Then ensuring you consume enough protein is essential. Proteins contribute to the growth of muscle mass. Additionally, creatine can be effectively used as it stimulates muscle growth during explosive strength efforts.
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What are dietary supplements?
Dietary supplements contain concentrated, essential nutrients. Examples of dietary supplements include vitamins, minerals, amino acids and fatty acids. There are supplements that contain just one nutrient, but there are also those that combine multiple nutrients. Dietary supplements come in various forms, including tablets, capsules, powders, and drops. This ensures there is a suitable option for everyone to complement their daily diet with dietary supplements.
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What are vitamins?
Vitamins are nutrients found in food and drink. The body cannot produce all the vitamins it needs, which is why it's essential to obtain them through your diet. We distinguish between fat-soluble and water-soluble vitamins. Fat-soluble vitamins are best absorbed when fat or oil is also present. Additionally, our bodies can store fat-soluble vitamins to a limited extent. Water-soluble vitamins cannot be stored by the body, so you're less likely to consume too much of them. We need vitamins for good health. Read here why vitamins are a good addition to your daily diet.
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What are supplements?
Supplements are nutrients that can complement your daily diet. Supplements can fill in deficiencies or provide support when you need a little extra. The word supplement literally means addition. It is not intended for supplements to be taken instead of food. Not every supplement is equally well absorbed, so always ensure you choose a quality supplement. Supplements come in various forms, such as tablets, capsules, powders, and drops.
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What are minerals?
Minerals are nutrients found in food and drink. We distinguish between essential minerals, non-essential minerals, and trace elements. Essential minerals are those that everyone needs, while trace elements are minerals required in small amounts.
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What are herb & plant supplements?
Herbs and plants have traditionally been used to support our physical health. We are familiar with Chinese medicine and Ayurvedic medicine, where herbs play an important role. But in Europe too, we are aware of the medicinal properties of various herbs. Read more about herbs and plants for your health.
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I eat healthily, do I really need a multivitamin?
Healthy eating is certainly the foundation! However, even if you eat consciously, it can be challenging to get all the nutrients you need every day. Additionally, our food contains fewer vitamins and minerals than it used to, which means you need to eat more to get the right amounts. Therefore, a multivitamin is not a replacement, but rather a valuable addition to your diet. Even if you already eat healthily.
How does the vitamin test work?
The vitamin test has been developed by our orthomolecular specialists and provides you with personalised advice. This way, you can discover which vitamins can support your health, based on your age, lifestyle, and health goals. This advice is non-binding. Once you have received your advice, you can immediately take out a subscription or order the products as a one-off purchase.
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How can I end or change my Repeat Convenience?
You are not committed to anything. You can cancel your Repeat Convenience at any time in your account. You can also adjust or pause your Repeat Convenience if your needs change.
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How does Super Multi differ from other multivitamins?
Super Multi has been developed with one goal in mind: to provide you with the most complete, high-quality, and easily absorbable multivitamin available. The carefully crafted formula is based on scientific insights and meets the highest quality standards. Not all multivitamins are created equal. Cheaper variants often contain nutrients that are less easily absorbed and are filled with many additives and fillers. Super Multi, on the other hand, is packed with pure, effective ingredients in optimal dosages, for a multi that truly works. Try it for yourself and feel the difference.
What makes Super Multi unique?
Super Multi from Vitaminstore is a premium multivitamin developed to complement a varied diet. With no less than 39 carefully selected vitamins, minerals, and herbs, it offers a comprehensive supplement to your daily nutrition. This multivitamin also contains special additions such as resveratrol, NAC, choline, turmeric, quercetin, Q10, and PQQ. Additionally, Super Multi boasts 8 certifications (such as Vitamin D3V®, MenaQ7®, Quatrefolic®, Ferrochel®, VitaCholine®, Veri-te™, Quercefit®, and MGCPQQ®), which ensures the highest standards of quality and safety.
Do I really need this supplement if I already eat healthily?
Super Multi is designed to complement a healthy and varied diet. Even if you eat healthily every day, it can be challenging to obtain all the necessary nutrients in optimal amounts through diet alone. Thanks to its complete formulation with 39 ingredients, you gain extra assurance that your body is supported, without this being a substitute for a healthy lifestyle.
How do I use Super Multi?
For optimal results, it is recommended to take one to two tablets daily, preferably with a meal. This ensures that the high-quality and easily absorbable ingredients are utilised to their fullest. Always consult the leaflet for complete usage instructions.
Are there any side effects or allergens I should be aware of?
Super Multi is crafted to high-quality standards and contains only carefully selected ingredients. The product is free from artificial additives and unnecessary fillers. However, it is important to consult the ingredient list if you have specific allergies. If you have any doubts or questions about the composition, please feel free to contact one of our health coaches or your treating physician.
Where do the ingredients come from and what quality controls are applied?
The ingredients in Super Multi are selected based on their bioavailability and efficacy. The product is manufactured to the highest quality standards and complies with the current regulations. The 8 certifications, including Vitamin D3V®, MenaQ7®, and Quercefit®, indicate that stringent checks are in place, ensuring you can rely on a top-quality product.
Why does Super Multi have this price?
The price of Super Multi reflects the high-quality nature of the ingredients and the meticulous production processes. You're investing in a comprehensive supplement with 39 essential vitamins, minerals, and unique additions, supported by 8 certifications. This focus on quality and optimal absorption ensures that your body derives the maximum benefit from the nutrients.
What if I am not satisfied with my purchase?
Your satisfaction is our top priority. Should you unexpectedly not be satisfied with your purchase, you can return the product in accordance with our return policy. Please contact our customer service so that together we can find a suitable solution.
Is Super Multi suitable for everyone?
Super Multi is designed for adults who wish to supplement their daily diet with high-quality vitamins, minerals, and other ingredients. If you have specific health questions, are pregnant, breastfeeding, or have a medical condition, we recommend consulting with one of our health coaches or your healthcare provider beforehand. The supplement supports a healthy lifestyle but does not replace medical advice or treatment.
Where is the best place to buy Solgar vitamins?
Solgar vitamins are available at specialised health shops, chemists, and online stores. At Vitaminstore, you can find a wide range of Solgar products, both in our physical shops and online. We are here to provide you with personal advice to help you make the right choice.
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What is Daily3 and why should I take it?
Daily3 is the smartest foundation for your health with a multivitamin, magnesium, and omega-3, designed to broadly support your body. Getting all the nutrients your body needs every day is quite a challenge. You can supplement your healthy diet with Daily3, ensuring you miss nothing.
What does progesterone cream do?
Progesterone is essential in balancing oestrogen and progesterone. A deficiency can lead to oestrogen dominance, causing symptoms like mood swings, PMS, sleep disturbances, and weight gain. The cream…
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promotes natural hormone balance
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reduces menopausal symptoms
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contributes to a healthy menstrual cycle
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Who is it suitable for?
This progesterone cream is ideal for women with:
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Low progesterone during phases of PMS or menopause
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Symptoms of oestrogen dominance
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Menopausal complaints such as hot flushes and night sweats
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Usage and dosage of progesterone cream
Apply 0.5 ml of cream to the forearm or thigh in the evening. Always consult your GP for advice during menopause or with hormonal complaints related to oestrogen and progesterone.
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Why are fibres important in probiotics?
Many people are unaware that fibres and probiotics can enhance each other's effects. Psyllium fibres act as nourishment for the beneficial bacteria in your gut. This allows probiotics, such as those from Now Probiotics, to establish themselves and multiply more effectively. This combination can be particularly beneficial after antibiotic use or when following an irregular diet.