Vitamins & Supplements

Discover the differences between folic acid, folate, and 5-MTHF. Learn why these forms of vitamin B11 are essential for your health and which supplements are best. Read on to find out more!

Struggling to sleep? Discover how magnesium can help you relax and improve your sleep. Learn which types are best, get practical sleep tips and more. Read all about it in our latest blog.

Discover why folic acid is essential for pregnant women and how it contributes to a healthy pregnancy.

Discover how to boost your magnesium levels and enhance your energy with magnesium oil, foot baths, and supplements. Learn the benefits and best usage methods in our blog!

You've undoubtedly heard of liposomal, but do you know what it actually means? In this article, we explain all about the benefits of liposomal supplements, how they differ from regular supplements, and which liposomal supplements are available at Vitaminstore.

You've brought a little miracle into the world, and now the next challenge begins: taking good care of yourself and your baby. Discover the 7 essential vitamins and minerals you need during breastfeeding to keep both of you healthy and strong. Read now to learn how to optimise your diet for the best start!

Being pregnant is akin to a high-performance sport, and there's a good chance you only want to provide your body with the very best, being extra critical about what you consume. That's great! A little version of you is growing inside, and your body could use some extra support. One of those important extras is omega-3. In this blog, we explain why these fatty acids are important and which supplement we recommend for this purpose: the Pregnancy Omega.

Are you searching for the very best multivitamin to suit your health goals? In this article, we aim to guide you in the right direction. Choosing a good multivitamin, in our view, involves more than simply visiting your local pharmacy and picking the first one off the shelf. There can be a world of difference between the multivitamins you find in stores and online, not only in form but especially in quality. But how do you recognise the best? With so many nutrients – and a label full of numbers – it can be quite a challenge to know what to look for when buying a multivitamin.

Green-Lipped Mussel: a species of mussel from New Zealand with a remarkable combination of nutrients. This mussel is known for its green lips and unique properties. But what makes the green-lipped mussel so unique? And what are the benefits? Read on and discover everything about green-lipped mussel.

Methylsulfonylmethane, better known as MSM, is a source of sulphur. Discover everything about MSM here: what it is, where it comes from, what it does, and how it can support your health.

Enzymes are biological molecules that play a crucial role in our bodies. They are essential for digestion, metabolism and help in converting food into energy. Discover what enzymes are, the different types, their functions, and the importance of enzymes in our bodies.

Whether you want more energy, to build muscle, sleep better, or simply support your health. In addition to a healthy diet and lifestyle, supplements can offer that little extra to support your health and achieve your goals. But when should you take your daily vitamins and minerals for the best effect?

Daily3 consists of 3 supplements that together form the smartest foundation for your health. Multivitamins, magnesium, and omega-3 work together to support your healthy diet with essential vitamins, minerals, and fatty acids. This ensures that you lay a good foundation every day for now and the future. Shall we read on?

Q10, also known as coenzyme Q10 or ubiquinone, is a natural substance found in the cells of animals and humans. Read on to discover everything about Q10.

Amino acids: the building blocks of our body. They are indispensable in a healthy diet and form the building blocks of proteins. You can find them in various types of food, and they play an important role in different processes in our body. Read on to discover everything you need to know about amino acids.

You've probably heard of omega 3, but did you know there are two other omega fatty acids? Namely, omega 6 and omega 9. One is polyunsaturated, the other monounsaturated. One is essential, the other is not. What they do have in common is that they both offer health benefits. Read on to discover everything about these omega fatty acids, from what they are and where they are found, to their importance for your body and health.

If there's one moment in your life when you prioritise your health, it's when you want to become a mother. Before, during, and after pregnancy, you want to give your body only the best, and it's likely that you're extra cautious about what you consume. Very good! Your body is busy building a new human and could use some extra support. In this blog, we share the essential supplements you need before, during, and after pregnancy.

Astaxanthin is a natural antioxidant that belongs to the carotenoid group. It is renowned for its unique ability to neutralise free radicals. This powerful substance is found in certain algae, salmon, trout, lobster, shrimp, and some birds, contributing to their vibrant pink colour. Read on to discover what astaxanthin is and why it is important for your health.