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All about Green-Lipped Mussel
Vitamins & Supplements

All about Green-Lipped Mussel

Caya Kerkhof

Green-Lipped Mussel: a species of mussel from New Zealand with a unique combination of nutrients. This mussel is known for its green lips and distinctive properties. But what makes the green-lipped mussel so unique? And what are the benefits? Read on and discover everything about the green-lipped mussel. 

What is the Green-Lipped Mussel?

The Green-Lipped Mussel, also known as Perna canaliculus, is a shellfish native to the clear waters surrounding New Zealand. This mussel is recognised for its unique green edges, hence the name "green-lipped mussel". It has been consumed for centuries by the indigenous Maori population of New Zealand due to its purported health benefits. The green-lipped mussel is a rich source of omega 3, glucosamine, and antioxidants

Where does the Green-Lipped Mussel come from?

The Green-Lipped Mussel originates from the waters around New Zealand. It was discovered by the indigenous Maori people, who have valued the mussel for its unique health benefits for centuries. The green-lipped mussel is found only in the clean and clear waters of the Marlborough Sounds. This species of mussel cannot survive anywhere else, not even in an aquarium. It is a rare species that is sustainably harvested to preserve its natural habitat. 

What does the Green-Lipped Mussel do?

The Green-Lipped Mussel is particularly known for its potential benefits for joints and inflammation management. Some of the key health effects of the green-lipped mussel include:

  • Support for healthy joints
  • Reduction of inflammation in the body
  • Promotion of flexible joints and mobility
  • Provision of omega-3 fatty acids for a healthy heart
  • Protection against oxidative stress due to its antioxidant properties

What is the effect of the Green-Lipped Mussel on joints?

The Green-Lipped Mussel contains a unique combination of bioactive substances, including omega-3 fatty acids, glycosaminoglycans, and antioxidants. These substances work together to support joint health. They may help reduce inflammation and maintain healthy cartilage in the joints, which is essential for flexibility and mobility.

Can I take Green-Lipped Mussel supplements during pregnancy?

There is little known about the use of Green-Lipped Mussel supplements during pregnancy and breastfeeding. Therefore, consult your healthcare provider before considering Green-Lipped Mussel supplements. 

In conclusion

The Green-Lipped Mussel contains a unique combination of nutrients and has distinctive properties. The mussel is rich in omega 3, chondroitin, and glucosamine. The Green-Lipped Mussel can be used to support healthy joints and reduce inflammation. 

Would you like to know more about the Green-Lipped Mussel or other supplements? Contact our health coaches via the online chat for personal advice or visit a Vitaminstore shop near you

 

Sources

  1. European Food Safety Authority (EFSA)
  2. Nature and Health Products Netherlands (NPN)
  3. Information Centre for Food Supplements & Health (IVG)