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Super Cod Liver Oil Complex (cod liver oil with fish oil and vitamin D)Solgar Vitamins

Super Cod Liver Oil Complex (cod liver oil with fish oil and vitamin D)Solgar Vitamins
The ultimate cod liver oil product, with extra vitamin D and omega-3 fatty acids!
Solgar Super Cod Liver Oil Complex is an ideal supplement to a multi, based on cod liver oil and fish oil. Cod liver oil contains vitamins A, D. Fish oil contains omega-3 fatty acids. Vitamin A helps maintain normal mucous membranes. Vitamin D plays a role in bone formation and the immune system. EPA and DHA are important building blocks for the brain, play a role in brain function and are good for vision. The intended effect can be achieved with a daily intake of 250 mg EPA and DHA (including food) or 450 mg EPA and DHA (pregnant women and breastfeeding).
The Super Cod Liver Oil provides 202 mg EPA, 185 mg DHA, 906 mcg vitamin A and 25 mcg vitamin D-3 per capsule.
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More about this product
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Lovely addition for the winter months!
Satisfied
In my opinion, this is absolutely the best vitamin D.
I really recommend this for boosting immunity during the winter/autumn/spring.
Does what it needs to do, although I did experience some burping. However, I get this with other fish oils as well.
- Contains 202 mg EPA and 185 mg DHA per softgel
- Contains 3021 IU vitamin A per softgel
- Contains 1000 IU (25 µg) vitamin D-3 per softgel
- Cod liver oil and fish oil from a guaranteed clean source
- Free from dairy, sugar, salt, starch, yeast, wheat, preservatives and synthetic colours and flavours
- The dark glass packaging offers the most optimal protection against the influence of oxygen, moisture and light
About Solgar Vitamins
The Netherlands became acquainted with Solgar in the late nineties, partly through the first Vitaminstore shops. Solgar Netherlands is known for its excellent service and information provision through newsletters, fascinating courses and conferences.
Solgar products are only available in shops with knowledgeable staff. Would you like personal advice? Then contact our product specialists via our customer service.
Particularly well-known are the multivitamins VM-75, VM-2000, the Omnium and the Prenatal Nutrients. Also very popular are the Skin, Nails and Hair Complex, the Balance Rhodiola Complex, and the Omega-3 Double Strength fish oil.
Other information
EAN: (60 softgels) 033984311701
Ingredients
Eicosapentaenoic acid (EPA) | 202 mg |
Docosahexaenoic acid (DHA) | 185 mg |
Vitamin A (retinyl palmitate) | (3021 IU) (113% RI) 906 mcg |
Vitamin D-3 (cholecalciferol) | (1000 IU) (500% RI) 25 mcg |
From: | |
Fish liver oil | 1250 mg |
Contains: | |
Eicosapentaenoic acid (EPA) | 130 mg |
Docosahexaenoic acid (DHA) | 119 mg |
Vitamin A (retinyl palmitate) | (1250 IU) (47% RI) 375 mcg |
Vitamin D-3 (cholecalciferol) | (125 IU) (60% RI) 3 mcg |
Fish oil concentrate (sardines, anchovies, mackerel, herring) | 180 mg |
Contains: | |
Eicosapentaenoic acid (EPA) | 68 mg |
Docosahexaenoic acid (DHA) | 29 mg |
DHA concentrate (tuna) | 79 mg |
Contains: | |
Eicosapentaenoic acid (EPA) | 4 mg |
Docosahexaenoic acid (DHA) | 37 mg |
Vitamin A (retinyl palmitate) | (1771 IU) (66% RI) 531 mcg |
Vitamin D-3 (cholecalciferol) | (895 IU) (440% RI) 22 mcg |
Ingredients
fish liver oil, fish oil concentrate (sardines, anchovies, mackerel, herring), dha concentrate (tuna), vitamins, softgel (bovine gelatin, vegetable glycerin), antioxidant (mixed tocopherols).RI = Reference Intake
Related health goals
Features:Yeast-free, Gluten-free, Lactose-free, Sugar-free
Contains Fish |
Consult an expert before use in case of pregnancy, breastfeeding, illness or medication use.
This food supplement is not suitable for children up to and including 10 years of age.
• A food supplement cannot replace a balanced diet and a healthy lifestyle.
Legally required warnings
Vitamin D
Vitamin A
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Good day, A good friend gives this supplement to her dog with very good results (joint issues). We also have a dog with the same problems. Can I give this safely? Our dog is a boxer and weighs approximately 38 kg, he is a neutered male. I would appreciate your opinion/expertise. Kind regards, Anneke de Roo
We advise against giving a human supplement to your dog without consultation. It is wise to first contact your veterinarian. They can assess whether this supplement is suitable for use in dogs, or possibly recommend a safe alternative that is specifically developed for pets.
Is it permissible to use this tablet if you have diabetes and are taking metformin medication?
This supplement is generally safe to use with diabetes, provided you adhere to the recommended dosage. The ingredients do not have a direct impact on blood sugar levels or the effectiveness of metformin. However, it is advisable not to take the supplement simultaneously with medication, but to allow approximately 2 hours between them.
Hello, I see that this super cod liver oil complex contains a little over 900 mcg of vitamin A. I read on the RIVM that as a 20-year-old you should be getting around 900 mcg. Wouldn't this be too much if you also consider that you get vitamin A from three meals a day?
It is true that Solgar Cod Liver Oil Complex contains 900 mcg of vitamin A. Although this is on the higher side, it remains well below the acceptable upper limit of 3000 mcg. As an alternative, you might choose to use fish oil and vitamin D separately, as these nutrients can sometimes be difficult to obtain through diet alone. With a varied diet, extra vitamin A is generally not necessary.
Is this supplement recommended during pregnancy considering the dosage of vitamin A?
During pregnancy, it's indeed important to be cautious with the intake of vitamin A, as excessive amounts can be harmful to the unborn child. Solgar Vitamins' Super Cod Liver Oil Complex contains 3021 IU of vitamin A per softgel.
Although this product does not contain an amount of vitamin A that is directly considered harmful during pregnancy, we still recommend consulting with a doctor or midwife before using this supplement during your pregnancy. They can provide the best advice based on your personal situation and needs.
Additionally, it's good to know that folic acid (or folate) contributes to the growth of the foetus during pregnancy. Folic acid is an important vitamin during pregnancy, so if you are not already taking a folic acid supplement, it might be a good idea to consider doing so.
Which tocopherols does this complex contain? And are they synthetic? For example, is the vitamin E a d or a dl-tocopherol?
This mainly contains alpha-tocopherol. It is, however, a low dosage of just a few units, solely intended as an antioxidant for the contents of the capsule.
There is no vitamin E in the complex (Solgar exclusively uses natural vitamin E).
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
Content
- 60 softgels €0.37 per softgel€21.95
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More about this product
The ultimate cod liver oil product, with extra vitamin D and omega-3 fatty acids!
Solgar Super Cod Liver Oil Complex is an ideal supplement to a multi, based on cod liver oil and fish oil. Cod liver oil contains vitamins A, D. Fish oil contains omega-3 fatty acids. Vitamin A helps maintain normal mucous membranes. Vitamin D plays a role in bone formation and the immune system. EPA and DHA are important building blocks for the brain, play a role in brain function and are good for vision. The intended effect can be achieved with a daily intake of 250 mg EPA and DHA (including food) or 450 mg EPA and DHA (pregnant women and breastfeeding).
The Super Cod Liver Oil provides 202 mg EPA, 185 mg DHA, 906 mcg vitamin A and 25 mcg vitamin D-3 per capsule.
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Lovely addition for the winter months!
Satisfied
In my opinion, this is absolutely the best vitamin D.
I really recommend this for boosting immunity during the winter/autumn/spring.
Does what it needs to do, although I did experience some burping. However, I get this with other fish oils as well.
- Contains 202 mg EPA and 185 mg DHA per softgel
- Contains 3021 IU vitamin A per softgel
- Contains 1000 IU (25 µg) vitamin D-3 per softgel
- Cod liver oil and fish oil from a guaranteed clean source
- Free from dairy, sugar, salt, starch, yeast, wheat, preservatives and synthetic colours and flavours
- The dark glass packaging offers the most optimal protection against the influence of oxygen, moisture and light
About Solgar Vitamins
The Netherlands became acquainted with Solgar in the late nineties, partly through the first Vitaminstore shops. Solgar Netherlands is known for its excellent service and information provision through newsletters, fascinating courses and conferences.
Solgar products are only available in shops with knowledgeable staff. Would you like personal advice? Then contact our product specialists via our customer service.
Particularly well-known are the multivitamins VM-75, VM-2000, the Omnium and the Prenatal Nutrients. Also very popular are the Skin, Nails and Hair Complex, the Balance Rhodiola Complex, and the Omega-3 Double Strength fish oil.
Other information
EAN: (60 softgels) 033984311701
Ingredients
Eicosapentaenoic acid (EPA) | 202 mg |
Docosahexaenoic acid (DHA) | 185 mg |
Vitamin A (retinyl palmitate) | (3021 IU) (113% RI) 906 mcg |
Vitamin D-3 (cholecalciferol) | (1000 IU) (500% RI) 25 mcg |
From: | |
Fish liver oil | 1250 mg |
Contains: | |
Eicosapentaenoic acid (EPA) | 130 mg |
Docosahexaenoic acid (DHA) | 119 mg |
Vitamin A (retinyl palmitate) | (1250 IU) (47% RI) 375 mcg |
Vitamin D-3 (cholecalciferol) | (125 IU) (60% RI) 3 mcg |
Fish oil concentrate (sardines, anchovies, mackerel, herring) | 180 mg |
Contains: | |
Eicosapentaenoic acid (EPA) | 68 mg |
Docosahexaenoic acid (DHA) | 29 mg |
DHA concentrate (tuna) | 79 mg |
Contains: | |
Eicosapentaenoic acid (EPA) | 4 mg |
Docosahexaenoic acid (DHA) | 37 mg |
Vitamin A (retinyl palmitate) | (1771 IU) (66% RI) 531 mcg |
Vitamin D-3 (cholecalciferol) | (895 IU) (440% RI) 22 mcg |
Ingredients
fish liver oil, fish oil concentrate (sardines, anchovies, mackerel, herring), dha concentrate (tuna), vitamins, softgel (bovine gelatin, vegetable glycerin), antioxidant (mixed tocopherols).RI = Reference Intake
Related health goals
Features:Yeast-free, Gluten-free, Lactose-free, Sugar-free
Contains Fish |
Consult an expert before use in case of pregnancy, breastfeeding, illness or medication use.
This food supplement is not suitable for children up to and including 10 years of age.
• A food supplement cannot replace a balanced diet and a healthy lifestyle.
Legally required warnings
Vitamin D
Vitamin A
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Good day, A good friend gives this supplement to her dog with very good results (joint issues). We also have a dog with the same problems. Can I give this safely? Our dog is a boxer and weighs approximately 38 kg, he is a neutered male. I would appreciate your opinion/expertise. Kind regards, Anneke de Roo
We advise against giving a human supplement to your dog without consultation. It is wise to first contact your veterinarian. They can assess whether this supplement is suitable for use in dogs, or possibly recommend a safe alternative that is specifically developed for pets.
Is it permissible to use this tablet if you have diabetes and are taking metformin medication?
This supplement is generally safe to use with diabetes, provided you adhere to the recommended dosage. The ingredients do not have a direct impact on blood sugar levels or the effectiveness of metformin. However, it is advisable not to take the supplement simultaneously with medication, but to allow approximately 2 hours between them.
Hello, I see that this super cod liver oil complex contains a little over 900 mcg of vitamin A. I read on the RIVM that as a 20-year-old you should be getting around 900 mcg. Wouldn't this be too much if you also consider that you get vitamin A from three meals a day?
It is true that Solgar Cod Liver Oil Complex contains 900 mcg of vitamin A. Although this is on the higher side, it remains well below the acceptable upper limit of 3000 mcg. As an alternative, you might choose to use fish oil and vitamin D separately, as these nutrients can sometimes be difficult to obtain through diet alone. With a varied diet, extra vitamin A is generally not necessary.
Is this supplement recommended during pregnancy considering the dosage of vitamin A?
During pregnancy, it's indeed important to be cautious with the intake of vitamin A, as excessive amounts can be harmful to the unborn child. Solgar Vitamins' Super Cod Liver Oil Complex contains 3021 IU of vitamin A per softgel.
Although this product does not contain an amount of vitamin A that is directly considered harmful during pregnancy, we still recommend consulting with a doctor or midwife before using this supplement during your pregnancy. They can provide the best advice based on your personal situation and needs.
Additionally, it's good to know that folic acid (or folate) contributes to the growth of the foetus during pregnancy. Folic acid is an important vitamin during pregnancy, so if you are not already taking a folic acid supplement, it might be a good idea to consider doing so.
Which tocopherols does this complex contain? And are they synthetic? For example, is the vitamin E a d or a dl-tocopherol?
This mainly contains alpha-tocopherol. It is, however, a low dosage of just a few units, solely intended as an antioxidant for the contents of the capsule.
There is no vitamin E in the complex (Solgar exclusively uses natural vitamin E).
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 60 softgels €0.37 per softgelpopular€21.95