Creatine Monohydrate Powder CreapureMattisson Healthstyle
More about this product
Mattisson Creatine Monohydrate Powder.
Mineral Supplement
100% pure and clean creatine Creapure® from Germany.
Claims
Creatine stimulates muscle growth/(lean) muscle mass during explosive strength exertions with a daily intake of 3 g of creatine. Daily use can enhance/increase the effect of strength training in individuals over 55 years old*.
* The beneficial effect is obtained with a daily intake of 3 g of creatine in combination with resistance training that allows for an increase in workload over time and should be done at least three times a week for several weeks at an intensity of at least 65%-75% of 1RM (*). (*) 1RM (1 repetition maximum) is the maximum weight or force an individual can exert in a single movement.
