Vitamins & Supplements
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Berberine: you may have heard of it. It is a bright yellow compound naturally found in several unique plants. But what makes this substance so intriguing? In this blog, we will tell you everything you need to know about berberine. From its origins and mechanism of action to its benefits and safety. This way, you will know exactly whether berberine fits into your health routine.
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L-glutamine is an amino acid that is abundant in your body, but you may not have heard much about it. In this blog, you will learn exactly what L-glutamine is, where it is found in your body, and when it might be beneficial to pay attention to your intake. We will guide you through the science, practical applications, and how you can obtain L-glutamine through diet or supplements.
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GABA. A small name with a big impact. Perhaps you've come across it as a term in books, blogs or podcasts about neurotransmitters. But what exactly is GABA? Let's take you through it.
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Many people take additional vitamin B12, particularly vegetarians and vegans. They are at a higher risk of developing a deficiency since B12 is primarily found in animal products. If you are taking vitamin B12, it may be useful to know which form is most absorbable, and we've outlined this for you below.
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A snack here, a glass of wine there; when you're on holiday, you often eat and drink differently than at home. Are you travelling to Asia? Your stomach might need some time to adjust to the spicy food, or what about the greasy tapas in Spain? Also, tap water is not safe to drink in every country. Nevertheless, you might ingest some contaminated water, for example, through ice cubes in drinks or vegetables and fruits washed with tap water.
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The final exam period is often a busy and stressful time. We understand that not only is optimal concentration important, but also minimising stress is crucial at this time. These supplements provide support for relaxation and stress reduction.
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Want to know which Vitaminstore multi best suits your lifestyle? Below is a brief overview.
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