Omega-3 fish oil for children: fatty acids that support growth and development*

Omega-3 fatty acids, such as DHA and EPA, are important for the development of children’s brains and eyesight. DHA supports the development of infants’ eyesight up to the age of 12 months with a daily intake of 100 mg DHA. Because young children often eat too little oily fish, omega-3 supplements are a valuable addition. Fish oil for children is available in liquid form or as chewable capsules, specially tailored to children’s needs.
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*The beneficial effect is obtained with a daily intake of 100 mg DHA. Applies to infants up to 12 months.