Is this the best omega & fish oil for you?
Answer a few questions and check if this product matches you.
Möller’s Omega-3 Lemon (Möller’s cod liver oil)Möller's
600 mg DHA per daily dose!
Pure cod liver oil with a natural, mild lemon flavour.
Fatty acid supplement
- 100% from wild Arctic cod, sustainably caught.
- Provides a unique combination of omega-3 (DHA and EPA) and
vitamins A, D and E.
- Möller’s is certified for the sustainable catching and processing of
Arctic cod.
Is this the best omega & fish oil for you?
Answer a few questions and check if this product matches you.
Best Alternative
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Good contents and it has a pleasant taste
I find this product tastes better than most others and is very easy to use.
Bardzo smaczny i wydajny, przyjmowany regularnie wspomaga pracę mózgu
Not large capsules, but liquid, so easy to take
This product has been my favourite choice for years! Helma
Health benefits
⦁ Omega-3 fatty acids DHA and EPA have a beneficial effect on the heart*, the brain** and vision**
⦁ Vitamin D supports a healthy immune system and the maintenance of strong bones and teeth, and contributes to normal muscle function
⦁ Vitamin A supports the immune system and vision and is good for the skin
⦁ Vitamin E helps protect the body’s cells against free radicals and is important for immune defence
* The beneficial effect is obtained with a daily intake of 250 mg DHA and EPA
** The beneficial effect is obtained with a daily intake of 250 mg DHA
Other information
EAN: (250 ml) 7028156630424
Cod liver oil sourced from sustainably caught Arctic cod (fish), natural lemon flavouring, dl-α-tocopheryl acetate (vitamin E) and natural tocopherols (antioxidant).
Möller’s cod liver oil contains no preservatives and no artificial colours or flavourings.
Ingredients
| Per 5 ml | % RI | |
| Omega-3 fatty acids | 1100 mg | * |
| - DHA (docosahexaenoic acid) | 600 mg | * |
| - EPA (eicosapentaenoic acid) | 400 mg | * |
| Other omega-3 fatty acids | 100 mg | * |
| Vitamin D | 10 mcg | 100 |
| Vitamin A | 250 mcg | 31 |
| Vitamin E | 10 mg | 83 |
* Recommended daily intake not established under food legislation.
- 5 ml (1 dessert spoon) of cod liver oil once daily.
- For adults and children from 3 years.
- After opening, store in the fridge to maintain optimal freshness.
- Once opened, the cod liver oil keeps for 3 months.
Features:Preservative-free, No artificial plastics, Gelatin-free, Sugar-free
- This product is a food supplement.
- Do not exceed the recommended dose.
- A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
- Keep out of reach of young children.
- Consult a professional before using supplements if you are pregnant, breastfeeding, taking medication or have an illness.
Allergen information:
Contains fish
*Please note: The manufacturer has recently changed the wording on the packaging to “from 3 years”, whereas it previously stated “from 6 months”. This is not because the oil contains any substances that are unsuitable for younger children, nor because the amounts of vitamins A and D are too high, but because the manufacturer believes it is better not to get young children used to flavourings too early. As a parent, you can therefore decide for yourself whether or not you consider this variant suitable for your child. The new age limit of 3 years is not based on legally required guidelines.
Legally required warnings
Vitamin A
Vitamin D
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
I see that Moller's uses the non-natural variant of vitamin E: dl-α-tocopheryl acetate. The absorption is quite different then. How harmful is this for health?
On 11 april 2024 by Customer serviceIt is true that Möller's Omega-3 Lemon contains the form dl-α-tocopheryl acetate of vitamin E. This is a synthetic form of vitamin E, which is less well absorbed than the natural form.
That said, it is important to note that "less well absorbed" is not the same as "harmful". There is no evidence to suggest that taking dl-α-tocopheryl acetate would be harmful to health. In fact, this form of vitamin E is often used in dietary supplements due to its stability and long shelf life.
The vitamin E in Möller's Omega-3 Lemon ensures that the omega-3 fatty acids do not oxidise.
Naturally, if you prefer a supplement with natural vitamin E, there are other options available.
Is the dosage for adults the same as for young children?
On 23 february 2024 by Customer serviceThe dosage is the same for adults and children from 3 years old, 1 dessert spoon per day.
Hello, is it safe to take the Moller in combination with the Vitals Every Day Mama when trying to conceive? I read that both the Moller and Vitals contain vitamin K, and I don't want to consume too much of it. Thanks in advance.
On 07 december 2023 by Customer serviceThe Mollers Omega-3 Lemon and the Vitals Every Day Mama both contain vitamin A. If you take both products, you will reach a total of 900 mcg of vitamin A per day. This does not yet include the vitamin A you obtain from food. During pregnancy, vitamin A can be used in the recommended dosage of 800 micrograms per day (2640 IU). No harmful effects have been observed with use up to 3000 micrograms or 10,000 IU per day.
Both products can be used together, but do ensure you always inform your midwife about the use of supplements if you are pregnant.
I often have a question about whether your urine or breath starts to smell when taking these kinds of vitamins or supplements. Is that the case here as well?
On 10 november 2023 by Customer serviceAs far as is known, omega 3 fatty acids do not cause your breath or urine to smell. This is often different with, for example, B vitamins. Since these vitamins are water-soluble and excreted through urine.
Can this product be taken during pregnancy?
On 01 september 2022 by Customer serviceYes, it can. Möller’s cod liver oil is rich in vitamin D and the essential omega-3 fatty acid DHA. Vitamin D is important for the absorption of calcium, which supports the baby's bone development. Möller’s cod liver oil provides the daily recommended amount of vitamin D for pregnant women, which is 10 micrograms per day.
The omega-3 fatty acid DHA contributes to the development of the brain, nervous system, and vision functions of your baby (this beneficial effect occurs with a daily intake by the mother of 200 mg DHA in addition to the recommended daily intake of 250 mg EPA/DHA).
Möller’s cod liver oil also contains 250 micrograms of vitamin A per daily dose. This is a safe and desirable amount for pregnant women and during breastfeeding. Vitamin A plays an important role in the growth of the foetus. Sufficient vitamin A during pregnancy is therefore important. The recommended daily amount is increased from 800 to 1,000 micrograms of vitamin A during pregnancy. Due to the increased need, it is important not to be too cautious with vitamin A intake. The maximum safe dose for pregnant women is 3,000 micrograms per day. Bear this in mind in your diet. Foods high in vitamin A include liver, pâté, and liverwurst. For example, a slice of liver pâté contains about 350 micrograms of vitamin A.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
600 mg DHA per daily dose!
Pure cod liver oil with a natural, mild lemon flavour.
Fatty acid supplement
- 100% from wild Arctic cod, sustainably caught.
- Provides a unique combination of omega-3 (DHA and EPA) and
vitamins A, D and E.
- Möller’s is certified for the sustainable catching and processing of
Arctic cod.
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Good contents and it has a pleasant taste
I find this product tastes better than most others and is very easy to use.
Bardzo smaczny i wydajny, przyjmowany regularnie wspomaga pracę mózgu
Not large capsules, but liquid, so easy to take
This product has been my favourite choice for years! Helma
Health benefits
⦁ Omega-3 fatty acids DHA and EPA have a beneficial effect on the heart*, the brain** and vision**
⦁ Vitamin D supports a healthy immune system and the maintenance of strong bones and teeth, and contributes to normal muscle function
⦁ Vitamin A supports the immune system and vision and is good for the skin
⦁ Vitamin E helps protect the body’s cells against free radicals and is important for immune defence
* The beneficial effect is obtained with a daily intake of 250 mg DHA and EPA
** The beneficial effect is obtained with a daily intake of 250 mg DHA
Other information
EAN: (250 ml) 7028156630424
Cod liver oil sourced from sustainably caught Arctic cod (fish), natural lemon flavouring, dl-α-tocopheryl acetate (vitamin E) and natural tocopherols (antioxidant).
Möller’s cod liver oil contains no preservatives and no artificial colours or flavourings.
Ingredients
| Per 5 ml | % RI | |
| Omega-3 fatty acids | 1100 mg | * |
| - DHA (docosahexaenoic acid) | 600 mg | * |
| - EPA (eicosapentaenoic acid) | 400 mg | * |
| Other omega-3 fatty acids | 100 mg | * |
| Vitamin D | 10 mcg | 100 |
| Vitamin A | 250 mcg | 31 |
| Vitamin E | 10 mg | 83 |
* Recommended daily intake not established under food legislation.
- 5 ml (1 dessert spoon) of cod liver oil once daily.
- For adults and children from 3 years.
- After opening, store in the fridge to maintain optimal freshness.
- Once opened, the cod liver oil keeps for 3 months.
Features:Preservative-free, No artificial plastics, Gelatin-free, Sugar-free
- This product is a food supplement.
- Do not exceed the recommended dose.
- A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
- Keep out of reach of young children.
- Consult a professional before using supplements if you are pregnant, breastfeeding, taking medication or have an illness.
Allergen information:
Contains fish
*Please note: The manufacturer has recently changed the wording on the packaging to “from 3 years”, whereas it previously stated “from 6 months”. This is not because the oil contains any substances that are unsuitable for younger children, nor because the amounts of vitamins A and D are too high, but because the manufacturer believes it is better not to get young children used to flavourings too early. As a parent, you can therefore decide for yourself whether or not you consider this variant suitable for your child. The new age limit of 3 years is not based on legally required guidelines.
Legally required warnings
Vitamin A
Vitamin D
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
I see that Moller's uses the non-natural variant of vitamin E: dl-α-tocopheryl acetate. The absorption is quite different then. How harmful is this for health?
On 11 april 2024 by Customer serviceIt is true that Möller's Omega-3 Lemon contains the form dl-α-tocopheryl acetate of vitamin E. This is a synthetic form of vitamin E, which is less well absorbed than the natural form.
That said, it is important to note that "less well absorbed" is not the same as "harmful". There is no evidence to suggest that taking dl-α-tocopheryl acetate would be harmful to health. In fact, this form of vitamin E is often used in dietary supplements due to its stability and long shelf life.
The vitamin E in Möller's Omega-3 Lemon ensures that the omega-3 fatty acids do not oxidise.
Naturally, if you prefer a supplement with natural vitamin E, there are other options available.
Is the dosage for adults the same as for young children?
On 23 february 2024 by Customer serviceThe dosage is the same for adults and children from 3 years old, 1 dessert spoon per day.
Hello, is it safe to take the Moller in combination with the Vitals Every Day Mama when trying to conceive? I read that both the Moller and Vitals contain vitamin K, and I don't want to consume too much of it. Thanks in advance.
On 07 december 2023 by Customer serviceThe Mollers Omega-3 Lemon and the Vitals Every Day Mama both contain vitamin A. If you take both products, you will reach a total of 900 mcg of vitamin A per day. This does not yet include the vitamin A you obtain from food. During pregnancy, vitamin A can be used in the recommended dosage of 800 micrograms per day (2640 IU). No harmful effects have been observed with use up to 3000 micrograms or 10,000 IU per day.
Both products can be used together, but do ensure you always inform your midwife about the use of supplements if you are pregnant.
I often have a question about whether your urine or breath starts to smell when taking these kinds of vitamins or supplements. Is that the case here as well?
On 10 november 2023 by Customer serviceAs far as is known, omega 3 fatty acids do not cause your breath or urine to smell. This is often different with, for example, B vitamins. Since these vitamins are water-soluble and excreted through urine.
Can this product be taken during pregnancy?
On 01 september 2022 by Customer serviceYes, it can. Möller’s cod liver oil is rich in vitamin D and the essential omega-3 fatty acid DHA. Vitamin D is important for the absorption of calcium, which supports the baby's bone development. Möller’s cod liver oil provides the daily recommended amount of vitamin D for pregnant women, which is 10 micrograms per day.
The omega-3 fatty acid DHA contributes to the development of the brain, nervous system, and vision functions of your baby (this beneficial effect occurs with a daily intake by the mother of 200 mg DHA in addition to the recommended daily intake of 250 mg EPA/DHA).
Möller’s cod liver oil also contains 250 micrograms of vitamin A per daily dose. This is a safe and desirable amount for pregnant women and during breastfeeding. Vitamin A plays an important role in the growth of the foetus. Sufficient vitamin A during pregnancy is therefore important. The recommended daily amount is increased from 800 to 1,000 micrograms of vitamin A during pregnancy. Due to the increased need, it is important not to be too cautious with vitamin A intake. The maximum safe dose for pregnant women is 3,000 micrograms per day. Bear this in mind in your diet. Foods high in vitamin A include liver, pâté, and liverwurst. For example, a slice of liver pâté contains about 350 micrograms of vitamin A.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
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