Vitamin D

Vitamin D from Vitaminstore: sunshine in a bottle!

At Vitaminstore, you'll find sunshine in a bottle: high-quality vitamin D supplements that support your health. We offer both vitamin D3 (cholecalciferol) – the most absorbable form – and vitamin D2. There is also a plant-based D3 available for those opting for vegan. You can find vitamin D in foods such as salmon, eggs, and butter, but often a vitamin D supplement is a smart addition. Our vitamin D supplements often also contain vitamin K2, for optimal utilisation of calcium.

What is vitamin D good for?

Vitamin D plays a role in many processes in the body:

• Vitamin D is needed for the normal growth and development of bones in children
• Vitamin D contributes to the maintenance of strong bones and teeth
• Vitamin D contributes to the production of cells and tissues
• Vitamin D contributes to the normal functioning of the immune system

Because the sunlight in the UK is not always sufficient, it is important to take a vitamin D supplement especially in autumn and winter. Additionally, certain groups are advised to always take extra vitamin D:

• Babies
• Pregnant women
• Women from the age of 50
• Men from the age of 70
• People with a tanned or dark skin tone: they produce vitamin D in the skin from sunlight less quickly
• People who dress fully covered
• People who spend little time outdoors

How much vitamin D per day?

The recommended daily amount varies depending on age and situation. The general guideline is 10 to 25 micrograms per day. Older adults (70+) often benefit from 20 mcg or more. You can safely take a capsule of 75 mcg daily, depending on your needs. Our vitamin D tablets are available in various dosages. When combining multiple supplements, pay close attention to your total intake, and consult our specialists if necessary.

Buying vitamin D at Vitaminstore

Looking to buy vitamin D? At Vitaminstore, you'll find a wide range of only the best vitamin D supplements. From capsules and chewable tablets to liquid and vegan variants – for every preference and lifestyle. Order easily online and receive your supplement as soon as tomorrow. Free shipping from €25. Trust Vitaminstore for your daily dose of vitamin D.