Powerful combination for the bones: vitamin D helps with the absorption of calcium from food and K2 ensures the absorption of calcium into the bones. Strong together!
Vitamin D supports your immune system, helps maintain strong bones and is good for the muscles. Your body produces it through sunlight, but in the Netherlands, that's often not enough. A daily supplement can be wise – for young and old.
Vitamin D is an essential vitamin that your body needs for various functions. It supports your immune system, aids in the absorption of calcium, and supports bones, teeth, and muscles.
What is the difference between liquid vitamin D and capsules?
Liquid vitamin D is perfect if you struggle with taking supplements or wish to dose flexibly – for instance, for children or babies. Capsules are convenient for adults and children who prefer ease: the exact amount in one go.
How do I get vitamin D?
Your body produces vitamin D through sunlight. It is also found in foods such as oily fish, eggs, and fortified dairy products. However, this is not always sufficient – especially during autumn or winter. A supplement can then be a wise addition.
When do I need extra vitamin D?
In certain situations, it is advisable to supplement with vitamin D – for instance, if you spend little time outdoors, wear covering clothing, or have a darker skin tone. Children, the elderly, pregnant women, and those following a plant-based diet are also advised to take extra vitamin D.
Which form of vitamin D is suitable for vegans?
Most vitamin D3 is derived from lanolin, but there is also a 100% plant-based variant: from lichen. In our vegan vitamin D supplements, we use this form – certified – so you can confidently choose an effective and plant-based product.
Why combine vitamin D with vitamin K2?
Vitamin D aids in the proper absorption of calcium from food. Vitamin K2 then assists with the uptake of calcium into the bones. Together, they form a clever combination to support your bones.
