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Elke Dag CapsulesVitals

Elke Dag CapsulesVitals
Elke Dag Capsules is specifically designed for teenagers from the age of 14 (1 capsule per day), or adults (2 capsules per day) who prefer capsules over tablets.
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More about this product
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I have been using this multi for quite some time on recommendation and am very satisfied with it.
No exaggerated percentages and no unnecessary additives. Just a good multi.
Like the other multis in the Elke Dag series, this product stands out due to its composition, and the selected ingredients and vitamin and mineral compounds. For instance, this formula contains vitamin D3, K1, K2, the biologically active forms of B2, B6, B12 and uses a superior biologically active form of folic acid (5-MTHF branded as Quatrefolic®). The vitamin C is in the non-acidic, well-absorbed form of magnesium ascorbate. The minerals are in excellently absorbable compounds. Moreover, the dosages are based on the latest scientific insights and tailored to current data regarding nutritional status in the Netherlands and the optimal intake amounts per nutrient.
What's new?
The renewed Elke Dag Capsules contain per two capsules exactly the same dosages as the Elke Dag Tablets product, except for calcium (30 mg instead of 150 mg), magnesium (30 mg instead of 100 mg) and vitamin C (100 mg instead of 160 mg). These are dosed lower in the capsules, simply because more fits in a tablet than in two capsules.
• vitamin B1, B2, B3, B5, B6, B12, biotin, vitamin C, iron, iodine, copper and manganese support energy levels
• vitamin B2, B3, B5, B6, B12, folate, vitamin C, and iron can help with fatigue
• vitamin A, B6, B12, folate, vitamin C, D, iron, copper, selenium and zinc have a positive influence on the immune system
• vitamin B2, C, E, copper, manganese, selenium and zinc protect cells against oxidative damage
• vitamin B1, B2, B3, B6, B12, biotin, vitamin C, iodine, and copper support the nervous system
• iron, iodine and zinc contribute to normal cognitive function
• vitamin B1, B3, B6, B12, biotin, folate, vitamin C support mental functions (such as concentration and memory) and mood
• vitamin B5 and folate contribute to stress resistance
• vitamin A, B2 and zinc are good for vision
• vitamin C, D, K, manganese and zinc are good for the bones
• vitamin K contributes to the absorption of calcium in the bones
• vitamin K is necessary for normal blood clotting
• vitamin C, D and are good for the condition of the teeth
• biotin, selenium and zinc are good for the condition of the hair
• copper contributes to normal pigmentation of the skin and hair
• vitamin A, B2, B3, C, biotin, iodine and zinc are good for the condition of the skin
• selenium and zinc are good for the condition of the nails
• iodine and selenium support normal thyroid function
• vitamin D, and support muscle function
• vitamin B1 contributes to normal heart function
• choline contributes to normal homocysteine metabolism
• choline contributes to the maintenance of cell membrane structure and normal lipid metabolism
Other information
EAN: (60 Plant-based capsules) 8716717002528
Minerals, vitamins, choline bitartrate, vegetarian capsule (pullulan, from fermented cassava starch), anti-caking agents (leucine, rice concentrate), co-enzyme Q10, citrus bioflavonoid complex, mixed tocopherols, filler (rice extract), lutein, meso-zeaxanthin, Dunaliella salina, zeaxanthin.
Ingredients
Composition per 2 capsules: (daily dosage) |
|
% RI* |
Beta-carotene (from Dunaliella salina) (converted to vitamin A) |
1.2 mg 200 mcg-RE |
- 25 |
Vitamin A (retinyl acetate) |
200 mcg |
25 |
Vitamin B1 (thiamine-HCl) |
4.4 mg |
400 |
Vitamin B2 (riboflavin-5’-phosphate) |
4.2 mg |
300 |
Vitamin B3 (niacinamide) |
20 mg |
125 |
Vitamin B5 (calcium-d-pantothenate) |
15 mg |
250 |
Vitamin B6 (pyridoxal-5’-phosphate) |
4.2 mg |
300 |
Folate (5-MTHF glucosamine salt, Quatrefolic®) |
300 mcg |
150 |
Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin) |
150 mcg |
6000 |
Biotin |
75 mcg |
150 |
Choline (bitartrate, VitaCholine®) |
85 mg |
- |
Vitamin C (magnesium ascorbate) |
100 mg |
125 |
Vitamin D3 (vegan, Vitamin D3V®) |
35 mcg |
700 |
Vitamin E (natural, d-alpha tocopheryl hydrogen succinate 58 IU) |
39 mg-TE |
325 |
Mixed tocopherols (beta, gamma, delta) |
15 mg |
- |
Vitamin K1 (phytomenadione) |
45 mcg |
60 |
Vitamin K2 (menaquinone-7, K2Vital® Delta) |
90 mcg |
120 |
Calcium (carbonate from red algae, Aquamin® Calcium) |
30 mg |
4 |
Iodine (potassium iodide) |
75 mcg |
50 |
Magnesium (hydroxide from seawater, Aquamin® Magnesium) |
30 mg |
8 |
Manganese (bisglycinate, TRAACS®) |
1 mg |
50 |
Molybdenum (sodium molybdate) |
25 mcg |
50 |
Selenium (L-selenomethionine) |
58 mcg |
105 |
Zinc (bisglycinate, TRAACS®) |
10 mg |
100 |
Silicon (from bamboo) |
15 mg |
- |
Boron (sodium borate) |
1 mg |
- |
Citrus bioflavonoid complex |
20 mg |
- |
Lutein (from Tagetes erecta) |
10 mg |
- |
Zeaxanthin (from Tagetes erecta) |
2 mg |
- |
Meso-zeaxanthin (from Tagetes erecta) |
10 mg |
- |
Q10 (natural, ubiquinone) |
50 mg |
- |
Alpha-lipoic acid (R/S form) |
25 mg |
- |
Pterostilbene |
25 mg |
- |
PQQ (MGC-PQQ®) |
2 mg |
- |
Quatrefolic® is a patented product and a registered trademark of Gnosis.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
K2Vital® Delta is a registered trademark of Kappa Bioscience.
Aquamin® is a registered trademark of Marigot Ltd.
TRAACS® (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.
MGC-PQQ® is a registered trademark of Mitsubishi Gas Chemical Company Inc.
Ingredients
Minerals, filler (microcrystalline cellulose), vitamins, choline bitartrate, lutein, co-enzyme Q10, mixed tocopherols, meso-zeaxanthin, citrus bioflavonoid complex, alpha-lipoic acid, pterostilbene, anti-caking agents (silicon dioxide, magnesium stearate), glazing agents (hydroxypropylmethylcellulose, glycerol, hydroxypropylcellulose), zeaxanthin, Dunaliella salina, pyrroloquinoline quinone (PQQ).
Take 1-2 capsules per day with a meal and water or as advised. Adhere to the recommended dosage. This food supplement is not suitable for children up to and including 10 years old. (mandatory statement for products with more than 20 mcg of vitamin D per daily dose).
Consult a doctor before using a supplement with vitamin K if you are taking coumarin derivatives (anticoagulants such as acenocoumarol and phenprocoumon).
Related health goals
Features:Vegan, Preservative-free, No artificial plastics, Gluten-free, GMO-free, Lactose-free, Vegetarian
This product is a food supplement.
This food supplement is not suitable for children up to and including 10 years old (legally required statement for products with more than 20 mcg of vitamin D per daily dose).
Consult a doctor before using a supplement with vitamin K if you are taking coumarin derivatives (anticoagulants such as acenocoumarol and phenprocoumon).
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of the reach of young children.
Store dry, sealed and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
Legally required warnings
Vitamin A
Vitamin B2
Vitamin D
Glucosamine
Glucosamine
Vitamin B3
Vitamin B6
Vitamin K1
Vitamin K2
Alpha-lipoic acid
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Dear Sir/Madam, Vitals Every Day capsules: is there really no copper in these multivitamins/minerals?
The Vitals Every Day tablets contain 0.25 mg of copper. That is 25% of the daily reference intake
Perhaps a silly question, but I am looking for a non-synthetic multivitamin. Am I on the right track with this multivitamin, or do you have other options? Regards
Yes, the Every Day from Vitals is an excellent choice in that respect. Vitals is one of the brands that produces dietary supplements as naturally as possible, as discussed on this page:
https://www.vitaminstore.nl/collectie/natuurlijke-multi/
The Every Day formula is also available in tablet form (one-per-day):
https://www.vitaminstore.nl/product/vitals-elke-dag-tabletten-een-per-dag-tabletten-195704
For the same reason, I would not mix the contents of the capsules into an entire mug of soup. It is preferable to use just a small amount of soup. Lukewarm is fine.
The Every Day provides 30 mg of calcium and 30 mg of magnesium per daily dosage (two capsules). To reach at least 100% of the RDA (800 mg of calcium and 375 mg of magnesium), you would need to take 4 tablets of the Calcium Magnesium Citrate. This would total 830 mg of calcium and 430 mg of magnesium. However, taking three tablets already offers a good supplement: a total of 630 mg of calcium and 330 mg of magnesium.
It is perfectly fine to combine the Every Day Capsules and Calcium Magnesium Citrate with spirulina.
https://www.vitaminstore.nl
The Every Day formula is also available in tablet form. This is relatively more economical, as it is a once-a-day formula, whereas the capsule variant is a twice-a-day formula. If you have no trouble swallowing tablets, opt for the Every Day Tablets.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
Content
- 60 Plant-based capsules €0.43 per Plant-based capsule€25.95
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More about this product
Elke Dag Capsules is specifically designed for teenagers from the age of 14 (1 capsule per day), or adults (2 capsules per day) who prefer capsules over tablets.
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I have been using this multi for quite some time on recommendation and am very satisfied with it.
No exaggerated percentages and no unnecessary additives. Just a good multi.
Like the other multis in the Elke Dag series, this product stands out due to its composition, and the selected ingredients and vitamin and mineral compounds. For instance, this formula contains vitamin D3, K1, K2, the biologically active forms of B2, B6, B12 and uses a superior biologically active form of folic acid (5-MTHF branded as Quatrefolic®). The vitamin C is in the non-acidic, well-absorbed form of magnesium ascorbate. The minerals are in excellently absorbable compounds. Moreover, the dosages are based on the latest scientific insights and tailored to current data regarding nutritional status in the Netherlands and the optimal intake amounts per nutrient.
What's new?
The renewed Elke Dag Capsules contain per two capsules exactly the same dosages as the Elke Dag Tablets product, except for calcium (30 mg instead of 150 mg), magnesium (30 mg instead of 100 mg) and vitamin C (100 mg instead of 160 mg). These are dosed lower in the capsules, simply because more fits in a tablet than in two capsules.
• vitamin B1, B2, B3, B5, B6, B12, biotin, vitamin C, iron, iodine, copper and manganese support energy levels
• vitamin B2, B3, B5, B6, B12, folate, vitamin C, and iron can help with fatigue
• vitamin A, B6, B12, folate, vitamin C, D, iron, copper, selenium and zinc have a positive influence on the immune system
• vitamin B2, C, E, copper, manganese, selenium and zinc protect cells against oxidative damage
• vitamin B1, B2, B3, B6, B12, biotin, vitamin C, iodine, and copper support the nervous system
• iron, iodine and zinc contribute to normal cognitive function
• vitamin B1, B3, B6, B12, biotin, folate, vitamin C support mental functions (such as concentration and memory) and mood
• vitamin B5 and folate contribute to stress resistance
• vitamin A, B2 and zinc are good for vision
• vitamin C, D, K, manganese and zinc are good for the bones
• vitamin K contributes to the absorption of calcium in the bones
• vitamin K is necessary for normal blood clotting
• vitamin C, D and are good for the condition of the teeth
• biotin, selenium and zinc are good for the condition of the hair
• copper contributes to normal pigmentation of the skin and hair
• vitamin A, B2, B3, C, biotin, iodine and zinc are good for the condition of the skin
• selenium and zinc are good for the condition of the nails
• iodine and selenium support normal thyroid function
• vitamin D, and support muscle function
• vitamin B1 contributes to normal heart function
• choline contributes to normal homocysteine metabolism
• choline contributes to the maintenance of cell membrane structure and normal lipid metabolism
Other information
EAN: (60 Plant-based capsules) 8716717002528
Minerals, vitamins, choline bitartrate, vegetarian capsule (pullulan, from fermented cassava starch), anti-caking agents (leucine, rice concentrate), co-enzyme Q10, citrus bioflavonoid complex, mixed tocopherols, filler (rice extract), lutein, meso-zeaxanthin, Dunaliella salina, zeaxanthin.
Ingredients
Composition per 2 capsules: (daily dosage) |
|
% RI* |
Beta-carotene (from Dunaliella salina) (converted to vitamin A) |
1.2 mg 200 mcg-RE |
- 25 |
Vitamin A (retinyl acetate) |
200 mcg |
25 |
Vitamin B1 (thiamine-HCl) |
4.4 mg |
400 |
Vitamin B2 (riboflavin-5’-phosphate) |
4.2 mg |
300 |
Vitamin B3 (niacinamide) |
20 mg |
125 |
Vitamin B5 (calcium-d-pantothenate) |
15 mg |
250 |
Vitamin B6 (pyridoxal-5’-phosphate) |
4.2 mg |
300 |
Folate (5-MTHF glucosamine salt, Quatrefolic®) |
300 mcg |
150 |
Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin) |
150 mcg |
6000 |
Biotin |
75 mcg |
150 |
Choline (bitartrate, VitaCholine®) |
85 mg |
- |
Vitamin C (magnesium ascorbate) |
100 mg |
125 |
Vitamin D3 (vegan, Vitamin D3V®) |
35 mcg |
700 |
Vitamin E (natural, d-alpha tocopheryl hydrogen succinate 58 IU) |
39 mg-TE |
325 |
Mixed tocopherols (beta, gamma, delta) |
15 mg |
- |
Vitamin K1 (phytomenadione) |
45 mcg |
60 |
Vitamin K2 (menaquinone-7, K2Vital® Delta) |
90 mcg |
120 |
Calcium (carbonate from red algae, Aquamin® Calcium) |
30 mg |
4 |
Iodine (potassium iodide) |
75 mcg |
50 |
Magnesium (hydroxide from seawater, Aquamin® Magnesium) |
30 mg |
8 |
Manganese (bisglycinate, TRAACS®) |
1 mg |
50 |
Molybdenum (sodium molybdate) |
25 mcg |
50 |
Selenium (L-selenomethionine) |
58 mcg |
105 |
Zinc (bisglycinate, TRAACS®) |
10 mg |
100 |
Silicon (from bamboo) |
15 mg |
- |
Boron (sodium borate) |
1 mg |
- |
Citrus bioflavonoid complex |
20 mg |
- |
Lutein (from Tagetes erecta) |
10 mg |
- |
Zeaxanthin (from Tagetes erecta) |
2 mg |
- |
Meso-zeaxanthin (from Tagetes erecta) |
10 mg |
- |
Q10 (natural, ubiquinone) |
50 mg |
- |
Alpha-lipoic acid (R/S form) |
25 mg |
- |
Pterostilbene |
25 mg |
- |
PQQ (MGC-PQQ®) |
2 mg |
- |
Quatrefolic® is a patented product and a registered trademark of Gnosis.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
K2Vital® Delta is a registered trademark of Kappa Bioscience.
Aquamin® is a registered trademark of Marigot Ltd.
TRAACS® (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.
MGC-PQQ® is a registered trademark of Mitsubishi Gas Chemical Company Inc.
Ingredients
Minerals, filler (microcrystalline cellulose), vitamins, choline bitartrate, lutein, co-enzyme Q10, mixed tocopherols, meso-zeaxanthin, citrus bioflavonoid complex, alpha-lipoic acid, pterostilbene, anti-caking agents (silicon dioxide, magnesium stearate), glazing agents (hydroxypropylmethylcellulose, glycerol, hydroxypropylcellulose), zeaxanthin, Dunaliella salina, pyrroloquinoline quinone (PQQ).
Take 1-2 capsules per day with a meal and water or as advised. Adhere to the recommended dosage. This food supplement is not suitable for children up to and including 10 years old. (mandatory statement for products with more than 20 mcg of vitamin D per daily dose).
Consult a doctor before using a supplement with vitamin K if you are taking coumarin derivatives (anticoagulants such as acenocoumarol and phenprocoumon).
Related health goals
Features:Vegan, Preservative-free, No artificial plastics, Gluten-free, GMO-free, Lactose-free, Vegetarian
This product is a food supplement.
This food supplement is not suitable for children up to and including 10 years old (legally required statement for products with more than 20 mcg of vitamin D per daily dose).
Consult a doctor before using a supplement with vitamin K if you are taking coumarin derivatives (anticoagulants such as acenocoumarol and phenprocoumon).
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of the reach of young children.
Store dry, sealed and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
Legally required warnings
Vitamin A
Vitamin B2
Vitamin D
Glucosamine
Glucosamine
Vitamin B3
Vitamin B6
Vitamin K1
Vitamin K2
Alpha-lipoic acid
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Dear Sir/Madam, Vitals Every Day capsules: is there really no copper in these multivitamins/minerals?
The Vitals Every Day tablets contain 0.25 mg of copper. That is 25% of the daily reference intake
Perhaps a silly question, but I am looking for a non-synthetic multivitamin. Am I on the right track with this multivitamin, or do you have other options? Regards
Yes, the Every Day from Vitals is an excellent choice in that respect. Vitals is one of the brands that produces dietary supplements as naturally as possible, as discussed on this page:
https://www.vitaminstore.nl/collectie/natuurlijke-multi/
The Every Day formula is also available in tablet form (one-per-day):
https://www.vitaminstore.nl/product/vitals-elke-dag-tabletten-een-per-dag-tabletten-195704
For the same reason, I would not mix the contents of the capsules into an entire mug of soup. It is preferable to use just a small amount of soup. Lukewarm is fine.
The Every Day provides 30 mg of calcium and 30 mg of magnesium per daily dosage (two capsules). To reach at least 100% of the RDA (800 mg of calcium and 375 mg of magnesium), you would need to take 4 tablets of the Calcium Magnesium Citrate. This would total 830 mg of calcium and 430 mg of magnesium. However, taking three tablets already offers a good supplement: a total of 630 mg of calcium and 330 mg of magnesium.
It is perfectly fine to combine the Every Day Capsules and Calcium Magnesium Citrate with spirulina.
https://www.vitaminstore.nl
The Every Day formula is also available in tablet form. This is relatively more economical, as it is a once-a-day formula, whereas the capsule variant is a twice-a-day formula. If you have no trouble swallowing tablets, opt for the Every Day Tablets.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 60 Plant-based capsules €0.43 per Plant-based capsulepopular€25.95