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Orthica Multi 4 Men
Complete multivitamin with selenium, zinc, and maca.
Especially for men.
Contains no yeast, sucrose, synthetic preservatives, or synthetic colour, flavour, and fragrance additives.
Suitable for vegetarians.
Is this the best multivitamin for you?
Answer a few questions and check if this product matches you.
Best Alternative
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
contributes to my energy!!!
Very nice supplements, easy to take and with good values.
Very satisfied. There was a [.....] during the switch from Swiss to Multiman. But for fertility wishes, this seemed to be the best multivitamin for men. Hopefully, I will conceive soon.
Wonderful product, especially in relation to our desire for children and fertility treatments.
Other information
EAN: (60 tablets) 8714439503866
Distributor
Ingredients
| Composition per daily dose of 2 tablets | % RI* | |
| Vitamins | ||
| Vitamin A (retinyl acetate) 2000IU | 600 mcg | 75 |
| Natural beta-carotene (blakeslea trispora) | 4.4 mg | |
| Vitamin D3 (cholecalciferol) 200IU | 5.0 mcg | 100 |
| Vitamin E (D-alpha-tocopheryl succinate) 75IU | 50 mg | 417 |
| Natural tocopherol mix (consisting of D-alpha-tocopherol, D-beta-tocopherol, D-gamma-tocopherol, D-delta-tocopherol) |
50 mg | |
| Vitamin C (ascorbic acid) | 150 mg | 188 |
| Vitamin B1 (thiamine mononitrate) | 20 mg | 1818 |
| Vitamin B2 (riboflavin) | 20 mg | 1429 |
| Niacinamide (Vitamin B3) | 20 mg | 125 |
| Pantothenic acid (calcium-D-pantothenate)(Vitamin B5) | 20 mg | 333 |
| Vitamin B6 (pyridoxal-5-phosphate) | 5 mg | 357 |
| Folic acid (Vitamin B11) | 800 mcg | 400 |
| Vitamin B12 (cyanocobalamin) | 25 mcg | 4000 |
| Choline bitartrate | 50 mg | |
| Minerals (elemental amount) | ||
| Copper (-gluconate) | 4 mg | 400 |
| Chromium (-picolinate) | 50 mcg | 125 |
| Iodine (potassium iodide) | 71 mcg | 47 |
| Iron (-fumarate) | 4.0 mg | 29 |
| Manganese (bisglycinate) | 3.0 mg | 150 |
| Molybdenum (sodium molybdate) | 30 mcg | 60 |
| Selenium (L-selenomethionine) | 200 mcg | 364 |
| Zinc (-sulphate) | 25 mg | 250 |
| Herbs - plant components | ||
| Lepidium meyenii extract (maca) (4-8:1) | 100 mg | |
| Miscellaneous | ||
| L-carnitine (-tartrate) | 250 mg | |
| N-acetyl-cysteine | 150 mg | |
| Coenzyme Q10 | 40 mg | |
| Astaxanthin-rich oleoresin concentrate | 133 mg | |
| - of which astaxanthin | 4 mg | |
| *RI = Reference Intake |
Ingredients
Filler (calcium carbonate, microcrystalline cellulose, tricalcium phosphate), vitamins, L-carnitine tartrate, minerals, N-acetyl-cysteine, astaxanthin-rich oleoresin concentrate (from haemotococcus pluvialis), lepidium meyenii extract, silicon dioxide), coenzyme Q10, glazing agent (hydroxypropylmethylcellulose, glycerine, carnauba wax)
The recommended dosage is 2 tablets per day, unless otherwise advised. The maintenance dosage is 1 tablet per day. Preferably take during or after a meal.
This dietary supplement is not suitable for infants, children, and adolescents under 14 years of age.
Store in a dry place at room temperature.
Contains a desiccant sachet as a quality guarantee, not suitable for consumption.
Store in a dry, sealed place at room temperature.
Specially for:Man
Features:Preservative-free, No artificial plastics, Yeast-free, Sugar-free
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, sealed place at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.
Legally required warnings
Chromium
Vitamin D
Vitamin A
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Which vitamins might be at a low level and should be supplemented?
On 13 december 2024 by Customer serviceWe always recommend taking Omega 3 fatty acids if you do not consume oily fish or other seafood daily. Here is a link to a well-dosed product:
https://www.vitaminstore.nl/product/vitaminstore-super-visolie-omega-3-softgels-162556
Additionally, we always advise using magnesium as it is no longer sufficiently present in our diet and we require it in large amounts (in a multivitamin, it is always low dosed):
In the Netherlands, there is also a vitamin D deficiency. Depending on how much time you spend outdoors, your skin colour, and the season, we recommend taking extra vitamin D3:
https://www.vitaminstore.nl/product/vitaminstore-super-d3-25-mcg-vitamine-d-softgels-222385
On 29 may 2017 by Customer serviceIt is preferably combined with Orthica's Vitamin D-25 (especially in autumn, winter, and spring) and possibly the Fish EPA Max.
On 11 january 2017 by Customer serviceIt is also possible to break the tablet into small pieces, but ensure that the pieces are small enough and do not have sharp edges. Although this tablet is large, unlike paracetamol tablets, it has a shape that (with a bit of practice) glides smoothly down the throat. If you break the tablet in half, it loses this shape and there is a greater chance that the tablet may get stuck in the throat. So if you do break the tablet, make sure the pieces are small enough to swallow effortlessly.
Dissolving the tablet in water is not possible. However, you can soften the tablet with lukewarm water to make it easier to crush in the mortar.
A third option is to use the Gloup Slik Weg gel. This gel makes swallowing tablets much easier. This can be particularly helpful at the beginning. Over time, one becomes adept at swallowing without the gel. Our throat is actually large enough to swallow up to 5 of these tablets in one go. It’s a skill that you need to master.
On 12 august 2015 by Customer serviceOn 03 august 2015 by Customer serviceHave your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Orthica Multi 4 Men
Complete multivitamin with selenium, zinc, and maca.
Especially for men.
Contains no yeast, sucrose, synthetic preservatives, or synthetic colour, flavour, and fragrance additives.
Suitable for vegetarians.
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
contributes to my energy!!!
Very nice supplements, easy to take and with good values.
Very satisfied. There was a [.....] during the switch from Swiss to Multiman. But for fertility wishes, this seemed to be the best multivitamin for men. Hopefully, I will conceive soon.
Wonderful product, especially in relation to our desire for children and fertility treatments.
Other information
EAN: (60 tablets) 8714439503866
Distributor
Ingredients
| Composition per daily dose of 2 tablets | % RI* | |
| Vitamins | ||
| Vitamin A (retinyl acetate) 2000IU | 600 mcg | 75 |
| Natural beta-carotene (blakeslea trispora) | 4.4 mg | |
| Vitamin D3 (cholecalciferol) 200IU | 5.0 mcg | 100 |
| Vitamin E (D-alpha-tocopheryl succinate) 75IU | 50 mg | 417 |
| Natural tocopherol mix (consisting of D-alpha-tocopherol, D-beta-tocopherol, D-gamma-tocopherol, D-delta-tocopherol) |
50 mg | |
| Vitamin C (ascorbic acid) | 150 mg | 188 |
| Vitamin B1 (thiamine mononitrate) | 20 mg | 1818 |
| Vitamin B2 (riboflavin) | 20 mg | 1429 |
| Niacinamide (Vitamin B3) | 20 mg | 125 |
| Pantothenic acid (calcium-D-pantothenate)(Vitamin B5) | 20 mg | 333 |
| Vitamin B6 (pyridoxal-5-phosphate) | 5 mg | 357 |
| Folic acid (Vitamin B11) | 800 mcg | 400 |
| Vitamin B12 (cyanocobalamin) | 25 mcg | 4000 |
| Choline bitartrate | 50 mg | |
| Minerals (elemental amount) | ||
| Copper (-gluconate) | 4 mg | 400 |
| Chromium (-picolinate) | 50 mcg | 125 |
| Iodine (potassium iodide) | 71 mcg | 47 |
| Iron (-fumarate) | 4.0 mg | 29 |
| Manganese (bisglycinate) | 3.0 mg | 150 |
| Molybdenum (sodium molybdate) | 30 mcg | 60 |
| Selenium (L-selenomethionine) | 200 mcg | 364 |
| Zinc (-sulphate) | 25 mg | 250 |
| Herbs - plant components | ||
| Lepidium meyenii extract (maca) (4-8:1) | 100 mg | |
| Miscellaneous | ||
| L-carnitine (-tartrate) | 250 mg | |
| N-acetyl-cysteine | 150 mg | |
| Coenzyme Q10 | 40 mg | |
| Astaxanthin-rich oleoresin concentrate | 133 mg | |
| - of which astaxanthin | 4 mg | |
| *RI = Reference Intake |
Ingredients
Filler (calcium carbonate, microcrystalline cellulose, tricalcium phosphate), vitamins, L-carnitine tartrate, minerals, N-acetyl-cysteine, astaxanthin-rich oleoresin concentrate (from haemotococcus pluvialis), lepidium meyenii extract, silicon dioxide), coenzyme Q10, glazing agent (hydroxypropylmethylcellulose, glycerine, carnauba wax)
The recommended dosage is 2 tablets per day, unless otherwise advised. The maintenance dosage is 1 tablet per day. Preferably take during or after a meal.
This dietary supplement is not suitable for infants, children, and adolescents under 14 years of age.
Store in a dry place at room temperature.
Contains a desiccant sachet as a quality guarantee, not suitable for consumption.
Store in a dry, sealed place at room temperature.
Specially for:Man
Features:Preservative-free, No artificial plastics, Yeast-free, Sugar-free
This product is a dietary supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, sealed place at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.
Legally required warnings
Chromium
Vitamin D
Vitamin A
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Which vitamins might be at a low level and should be supplemented?
On 13 december 2024 by Customer serviceWe always recommend taking Omega 3 fatty acids if you do not consume oily fish or other seafood daily. Here is a link to a well-dosed product:
https://www.vitaminstore.nl/product/vitaminstore-super-visolie-omega-3-softgels-162556
Additionally, we always advise using magnesium as it is no longer sufficiently present in our diet and we require it in large amounts (in a multivitamin, it is always low dosed):
In the Netherlands, there is also a vitamin D deficiency. Depending on how much time you spend outdoors, your skin colour, and the season, we recommend taking extra vitamin D3:
https://www.vitaminstore.nl/product/vitaminstore-super-d3-25-mcg-vitamine-d-softgels-222385
On 29 may 2017 by Customer serviceIt is preferably combined with Orthica's Vitamin D-25 (especially in autumn, winter, and spring) and possibly the Fish EPA Max.
On 11 january 2017 by Customer serviceIt is also possible to break the tablet into small pieces, but ensure that the pieces are small enough and do not have sharp edges. Although this tablet is large, unlike paracetamol tablets, it has a shape that (with a bit of practice) glides smoothly down the throat. If you break the tablet in half, it loses this shape and there is a greater chance that the tablet may get stuck in the throat. So if you do break the tablet, make sure the pieces are small enough to swallow effortlessly.
Dissolving the tablet in water is not possible. However, you can soften the tablet with lukewarm water to make it easier to crush in the mortar.
A third option is to use the Gloup Slik Weg gel. This gel makes swallowing tablets much easier. This can be particularly helpful at the beginning. Over time, one becomes adept at swallowing without the gel. Our throat is actually large enough to swallow up to 5 of these tablets in one go. It’s a skill that you need to master.
On 12 august 2015 by Customer serviceOn 03 august 2015 by Customer serviceHave your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
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- 60 tablets €0.62 per tabletpopular€37.50
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