Glucomannan
Glucomannan, a fibre from the root of the Amorphophallus konjac, contributes to weight reduction when consuming at least 4 grams per day. It should be combined with a calorie-restricted diet and intake of sufficient water.
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Moreover, glucomannan contributes to maintaining normal blood cholesterol levels when consuming at least 4 grams.
Note: those who have difficulty swallowing are advised not to use glucomannan. Glucomannan powder should be dissolved in sufficient water (see label). Capsules must be swallowed with enough water to ensure they reach the stomach directly.
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