Pure multi for women who want to become pregnant, are pregnant, or are breastfeeding
Is this the best multivitamin for you?
Answer a few questions and check if this product matches you.
Pregnancy Complex
Pure multi for women who want to become pregnant, are pregnant, or are breastfeeding
ViridianViridian Quality
- Contains non-acidic vitamin C
- With 400 mcg folic acid per daily dose
- Contains easily absorbable, non-constipating, stomach-friendly iron (20 mg)
- Always GMO-free, certified palm oil-free (POFCAP) and ethically produced
- Contains only natural ingredients
- Packaged in dark glass to protect against the effects of light, oxygen, and moisture
Is this the best multivitamin for you?
Answer a few questions and check if this product matches you.
Best Alternative
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Used throughout the entire pregnancy. Delighted to have brought a healthy 5 kg child into the world. :-)
Provides the necessary support, especially important in the first few months. Very pleased!
Top product. Taken during pregnancy, leading to high [...] and good values. Also forgot to take it a few times and immediately felt less [...], and experienced issues with [...] etc. Really adds something! It's also great that there's no rubbish in it and it's vegan. Feels like a pure product.
Lovely product. No unpleasant taste. Easy to swallow.
I started using this multivitamin after my first pregnancy and have always used it, now also during my second pregnancy and for afterwards.
Other information
EAN: (60 vegicaps) 5060003591504
EAN: (120 vegicaps) 5060003591511
Distributor
Ingredients
| Vitamin C (magnesium and calcium ascorbate) | (250% RI) 200 mg |
| Potassium (citrate) | (2% RI) 48 mg |
| Choline (bitartrate) | 50 mg |
| Iron (bisglycinate) | (142% RI) 20 mg |
| Calcium (ascorbate and citrate) | (6% RI) 51 mg |
| Beta-carotene (D. salina) | 5 mg |
| Magnesium (as ascorbate and citrate) | (10% RI) 36 mg |
| Zinc (citrate) | (100% RI) 10 mg |
| Silicon (dioxide) | 20 mg |
| Inositol | 25 mg |
| Vitamin B3 (nicotinamide) | (81% RI) 13 mg |
| Manganese (bisglycinate) | (100% RI) 2 mg |
| Selenium (L-selenomethionine) | (100% RI) 55 mcg |
| Boron | 1 mg |
| Vitamin B5 (calcium D-pantothenate) | (100% RI) 6 mg |
| Vitamin D3 (cholecalciferol) (400 IU) | (200% RI) 10 mcg |
| Copper (citrate) | (100% RI) 1 mg |
| Vitamin B6 (pyridoxine HCl) | (178% RI) 2.5 mg |
| Vitamin B1 (thiamine HCl) | (127% RI) 1.4 mg |
| Vitamin B2 (riboflavin) | (114% RI) 1.6 mg |
| Vitamin K1 | (66% RI) 50 mcg |
| Folic acid (pteroylmonoglutamic acid) | (200% RI) 400 mcg |
| Chromium (picolinate) | (125% RI) 50 mcg |
| Iodine (potassium iodide) | (100% RI) 150 mcg |
| Molybdenum | (100% RI) 50 mcg |
| Biotin | (60% RI) 30 mcg |
| Vitamin B12 (adenosylcobalamin, ylcobalamin) | (100% RI) 2.5 mcg |
Ingredients
vitamins, minerals, choline, beta-carotene, silicon, inositol, folic acid, biotin, plant-based capsule (hydroxypropyl ylcellulose).RI = Reference Intake
This product contains a silica gel sachet which is not edible. The silica gel is intended to keep the product free from moisture and thus guarantee quality.
Related health goals
Specially for:Pregnant
Features:Vegan, Preservative-free, Yeast-free, Gluten-free, Lactose-free, Sugar-free, Soy-free
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certified |
Consult a healthcare professional before use if you are pregnant, breastfeeding, have an illness, or are taking medication.
This food supplement is not suitable for children up to and including 10 years of age.
• A food supplement should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Legally required warnings
Chromium
Nicotinic Acid
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin D
Vitamin K1
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
I've found out today that I'm pregnant. I've been taking this Pregnancy Complex vitamin for 2 years now. Do I need to take extra folic acid as well?
On 17 april 2025 by Customer serviceCongratulations on your pregnancy! The Pregnancy Complex already contains the recommended amount of folic acid for pregnant women. Therefore, you don't need to take additional folic acid alongside this supplement.
Since my pregnancy, I have been taking Pregnancy multivitamins and I am very satisfied with them. Now that my baby is almost 8 months old, I have reduced breastfeeding to twice a day. I would like to continue taking something similar but with less folic acid. What do you recommend?
On 19 november 2024 by Customer serviceIt's great to hear that you are pleased with Viridian's Pregnancy Complex multivitamin! It is indeed a very comprehensive supplement for during pregnancy and breastfeeding. Now that you are reducing breastfeeding, it is understandable that you wish to switch to another supplement.
A good option might be to switch to a general multivitamin, such as the Viridian High Five Multi: https://www.vitaminstore.nl/product/viridian-high-five-multivitamin-mineral-formula-vegicaps-86856 This contains a broad spectrum of vitamins and minerals, but less folic acid than a pregnancy multi.
What is the capsule shell made from?
On 03 april 2022 by Customer serviceIt is a plant-based capsule made from hydroxypropyl methylcellulose.
How long do these vitamins last once opened?
On 26 october 2021 by Customer serviceThe jar displays the 'best before' date (BBD), which indicates the period during which the vitamins remain effective. Once opened, we recommend keeping the jar tightly sealed and stored in a dry, dark place.
Good day, I have been using a pregnancy multi from another brand for a while due to my desire to conceive, but I would like to switch to the pregnancy complex from Veridian. Two questions: - Is it intended that you take the 2 capsules at once, or can you spread them over the day (for example, 1 in the morning and 1 in the evening)? - Is it recommended to take extra fish oil as well?
On 25 july 2021 by Customer serviceThe two capsules can be taken at the same time, but may also be spread throughout the day. We always advise taking a multi in the morning or afternoon. We always recommend taking extra omega 3 (EPA/DHA) if insufficient or no oily fish is consumed, especially if you are planning to conceive or are pregnant. DHA is important for the development of the brain and eye function of the foetus. During pregnancy, it is important to take at least 450 mg of DHA, so there is enough available for both mother and child.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Viridian Quality
- Contains non-acidic vitamin C
- With 400 mcg folic acid per daily dose
- Contains easily absorbable, non-constipating, stomach-friendly iron (20 mg)
- Always GMO-free, certified palm oil-free (POFCAP) and ethically produced
- Contains only natural ingredients
- Packaged in dark glass to protect against the effects of light, oxygen, and moisture
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Used throughout the entire pregnancy. Delighted to have brought a healthy 5 kg child into the world. :-)
Provides the necessary support, especially important in the first few months. Very pleased!
Top product. Taken during pregnancy, leading to high [...] and good values. Also forgot to take it a few times and immediately felt less [...], and experienced issues with [...] etc. Really adds something! It's also great that there's no rubbish in it and it's vegan. Feels like a pure product.
Lovely product. No unpleasant taste. Easy to swallow.
I started using this multivitamin after my first pregnancy and have always used it, now also during my second pregnancy and for afterwards.
Other information
EAN: (60 vegicaps) 5060003591504
EAN: (120 vegicaps) 5060003591511
Distributor
Ingredients
| Vitamin C (magnesium and calcium ascorbate) | (250% RI) 200 mg |
| Potassium (citrate) | (2% RI) 48 mg |
| Choline (bitartrate) | 50 mg |
| Iron (bisglycinate) | (142% RI) 20 mg |
| Calcium (ascorbate and citrate) | (6% RI) 51 mg |
| Beta-carotene (D. salina) | 5 mg |
| Magnesium (as ascorbate and citrate) | (10% RI) 36 mg |
| Zinc (citrate) | (100% RI) 10 mg |
| Silicon (dioxide) | 20 mg |
| Inositol | 25 mg |
| Vitamin B3 (nicotinamide) | (81% RI) 13 mg |
| Manganese (bisglycinate) | (100% RI) 2 mg |
| Selenium (L-selenomethionine) | (100% RI) 55 mcg |
| Boron | 1 mg |
| Vitamin B5 (calcium D-pantothenate) | (100% RI) 6 mg |
| Vitamin D3 (cholecalciferol) (400 IU) | (200% RI) 10 mcg |
| Copper (citrate) | (100% RI) 1 mg |
| Vitamin B6 (pyridoxine HCl) | (178% RI) 2.5 mg |
| Vitamin B1 (thiamine HCl) | (127% RI) 1.4 mg |
| Vitamin B2 (riboflavin) | (114% RI) 1.6 mg |
| Vitamin K1 | (66% RI) 50 mcg |
| Folic acid (pteroylmonoglutamic acid) | (200% RI) 400 mcg |
| Chromium (picolinate) | (125% RI) 50 mcg |
| Iodine (potassium iodide) | (100% RI) 150 mcg |
| Molybdenum | (100% RI) 50 mcg |
| Biotin | (60% RI) 30 mcg |
| Vitamin B12 (adenosylcobalamin, ylcobalamin) | (100% RI) 2.5 mcg |
Ingredients
vitamins, minerals, choline, beta-carotene, silicon, inositol, folic acid, biotin, plant-based capsule (hydroxypropyl ylcellulose).RI = Reference Intake
This product contains a silica gel sachet which is not edible. The silica gel is intended to keep the product free from moisture and thus guarantee quality.
Related health goals
Specially for:Pregnant
Features:Vegan, Preservative-free, Yeast-free, Gluten-free, Lactose-free, Sugar-free, Soy-free
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certified |
Consult a healthcare professional before use if you are pregnant, breastfeeding, have an illness, or are taking medication.
This food supplement is not suitable for children up to and including 10 years of age.
• A food supplement should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Legally required warnings
Chromium
Nicotinic Acid
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin D
Vitamin K1
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
I've found out today that I'm pregnant. I've been taking this Pregnancy Complex vitamin for 2 years now. Do I need to take extra folic acid as well?
On 17 april 2025 by Customer serviceCongratulations on your pregnancy! The Pregnancy Complex already contains the recommended amount of folic acid for pregnant women. Therefore, you don't need to take additional folic acid alongside this supplement.
Since my pregnancy, I have been taking Pregnancy multivitamins and I am very satisfied with them. Now that my baby is almost 8 months old, I have reduced breastfeeding to twice a day. I would like to continue taking something similar but with less folic acid. What do you recommend?
On 19 november 2024 by Customer serviceIt's great to hear that you are pleased with Viridian's Pregnancy Complex multivitamin! It is indeed a very comprehensive supplement for during pregnancy and breastfeeding. Now that you are reducing breastfeeding, it is understandable that you wish to switch to another supplement.
A good option might be to switch to a general multivitamin, such as the Viridian High Five Multi: https://www.vitaminstore.nl/product/viridian-high-five-multivitamin-mineral-formula-vegicaps-86856 This contains a broad spectrum of vitamins and minerals, but less folic acid than a pregnancy multi.
What is the capsule shell made from?
On 03 april 2022 by Customer serviceIt is a plant-based capsule made from hydroxypropyl methylcellulose.
How long do these vitamins last once opened?
On 26 october 2021 by Customer serviceThe jar displays the 'best before' date (BBD), which indicates the period during which the vitamins remain effective. Once opened, we recommend keeping the jar tightly sealed and stored in a dry, dark place.
Good day, I have been using a pregnancy multi from another brand for a while due to my desire to conceive, but I would like to switch to the pregnancy complex from Veridian. Two questions: - Is it intended that you take the 2 capsules at once, or can you spread them over the day (for example, 1 in the morning and 1 in the evening)? - Is it recommended to take extra fish oil as well?
On 25 july 2021 by Customer serviceThe two capsules can be taken at the same time, but may also be spread throughout the day. We always advise taking a multi in the morning or afternoon. We always recommend taking extra omega 3 (EPA/DHA) if insufficient or no oily fish is consumed, especially if you are planning to conceive or are pregnant. DHA is important for the development of the brain and eye function of the foetus. During pregnancy, it is important to take at least 450 mg of DHA, so there is enough available for both mother and child.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 60 vegicaps €0.43 per vegicap€25.95
- 120 vegicaps €0.37 per vegicappopular€44.30
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