Zinc Picolinate 22 mg (zinc picolinate)Solgar Vitamins
Zinc 22 mg
Do you need extra support for your skin, cells, and fertility? Zinc Picolinate 22 mg contains zinc in the picolinate form, which is well absorbed by your body.
Main benefits
- Contains 22 mg of zinc per tablet
- Zinc in a well-absorbed picolinate form
- Supports the skin's restorative ability
- Contributes to the protection of cells against oxidative damage
- Helps maintain normal fertility
Best Alternative
More about this product
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Easy to use, even on my sensitive stomach. Works excellently.
Top
Haven't noticed much of a difference yet; perhaps that will come! Besides that, they're easy to swallow!
Good to have
It's a pity that the 30 mg is no longer available
- Contains 22 mg of zinc per tablet
- Contains zinc in the most absorbable form: picolinate
- The dark glass packaging provides the most optimal protection against the influence of oxygen, moisture, and light
Other information
EAN: (100 tablets) 033984037250
Distributor
Ingredients
Per daily dose (one (1) tablet)
| Zinc (picolinate) | (220% RI) 22 mg |
Ingredients
fillers (dicalcium phosphate, microcrystalline cellulose), zinc (picolinate), anti-caking agents (vegetable magnesium stearate, silicon dioxide, vegetable stearic acid).
RI = Reference Intake
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal. Do not exceed the recommended dosage.
Related health goals
Features:Vegan, Yeast-free, Gluten-free, Lactose-free, Sugar-free, Vegetarian, Soy-free
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certified |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
• A dietary supplement cannot replace a balanced diet and a healthy lifestyle.
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Is a 14-year-old allowed to have this? Or perhaps half of it?
On 11 november 2024 by Customer serviceThe recommended daily amount of zinc for a 14-year-old is 9 mg for girls and 11 mg for boys. The Solgar supplement contains 22 mg of zinc per tablet, which is significantly more than the recommended daily amount for teenagers.
It's generally safe to exceed the recommended amount by a small margin, but too much zinc can cause side effects like nausea and diarrhoea. Therefore, we recommend choosing a supplement with a lower zinc dosage for teenagers.
We also have multivitamins specially designed for teenagers in our range. For example, the Vitaminstore Teen Multi contains 12 mg of zinc per dose.
I hope this helps! If you have any other questions, please feel free to ask.
I am using a course of prednisolone, can I also use zinc alongside it?
On 22 february 2022 by Customer serviceYou can combine these without any issues. However, it might be wise to double-check with your GP or doctor just to be sure.
Dear Support, Two brief questions: 1) Is the 22 mg of zinc referring to elemental zinc or chelated zinc? 2) Do you offer supplements that provide both zinc and copper? Thanks. Fabrizio
On 17 march 2025 by Customer serviceThe 22 mg refers to elemental zinc, and we do offer supplements with both zinc and copper, such as the Zinc Bisglycinate 20 mg:
https://www.vitaminstore.nl/product/vitaminstore-zink-bisglycinaat-plantaardige-capsules-195808
Is a 16-year-old allowed to use it?
On 03 november 2020 by Customer serviceYes, a 16-year-old is allowed to use this supplement.
Is it true that Zinc picolinate is better absorbed than Zinc citrate? Which type do you recommend, and what exactly is the difference in absorption between these two types? I am 64, so perhaps age also plays a role here?
On 31 march 2025 by Customer serviceBoth zinc picolinate and zinc citrate are well absorbed. However, the most absorbable zinc compounds are those where zinc is bound to an amino acid. The body considers these compounds as naturally occurring, and zinc is also found in this form in food. Examples of these highly absorbable compounds are zinc bisglycinate and zinc methionine.
Below you will find links to such zinc products:
https://www.vitaminstore.nl/product/solgar-vitamins-chelated-zinc-zink-tabletten-843
https://www.vitaminstore.nl/product/vitaminstore-zink-bisglycinaat-plantaardige-capsules-195808
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Zinc 22 mg
Do you need extra support for your skin, cells, and fertility? Zinc Picolinate 22 mg contains zinc in the picolinate form, which is well absorbed by your body.
Main benefits
- Contains 22 mg of zinc per tablet
- Zinc in a well-absorbed picolinate form
- Supports the skin's restorative ability
- Contributes to the protection of cells against oxidative damage
- Helps maintain normal fertility
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Easy to use, even on my sensitive stomach. Works excellently.
Top
Haven't noticed much of a difference yet; perhaps that will come! Besides that, they're easy to swallow!
Good to have
It's a pity that the 30 mg is no longer available
- Contains 22 mg of zinc per tablet
- Contains zinc in the most absorbable form: picolinate
- The dark glass packaging provides the most optimal protection against the influence of oxygen, moisture, and light
Other information
EAN: (100 tablets) 033984037250
Distributor
Ingredients
Per daily dose (one (1) tablet)
| Zinc (picolinate) | (220% RI) 22 mg |
Ingredients
fillers (dicalcium phosphate, microcrystalline cellulose), zinc (picolinate), anti-caking agents (vegetable magnesium stearate, silicon dioxide, vegetable stearic acid).
RI = Reference Intake
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal. Do not exceed the recommended dosage.
Related health goals
Features:Vegan, Yeast-free, Gluten-free, Lactose-free, Sugar-free, Vegetarian, Soy-free
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certified |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
• A dietary supplement cannot replace a balanced diet and a healthy lifestyle.
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Is a 14-year-old allowed to have this? Or perhaps half of it?
On 11 november 2024 by Customer serviceThe recommended daily amount of zinc for a 14-year-old is 9 mg for girls and 11 mg for boys. The Solgar supplement contains 22 mg of zinc per tablet, which is significantly more than the recommended daily amount for teenagers.
It's generally safe to exceed the recommended amount by a small margin, but too much zinc can cause side effects like nausea and diarrhoea. Therefore, we recommend choosing a supplement with a lower zinc dosage for teenagers.
We also have multivitamins specially designed for teenagers in our range. For example, the Vitaminstore Teen Multi contains 12 mg of zinc per dose.
I hope this helps! If you have any other questions, please feel free to ask.
I am using a course of prednisolone, can I also use zinc alongside it?
On 22 february 2022 by Customer serviceYou can combine these without any issues. However, it might be wise to double-check with your GP or doctor just to be sure.
Dear Support, Two brief questions: 1) Is the 22 mg of zinc referring to elemental zinc or chelated zinc? 2) Do you offer supplements that provide both zinc and copper? Thanks. Fabrizio
On 17 march 2025 by Customer serviceThe 22 mg refers to elemental zinc, and we do offer supplements with both zinc and copper, such as the Zinc Bisglycinate 20 mg:
https://www.vitaminstore.nl/product/vitaminstore-zink-bisglycinaat-plantaardige-capsules-195808
Is a 16-year-old allowed to use it?
On 03 november 2020 by Customer serviceYes, a 16-year-old is allowed to use this supplement.
Is it true that Zinc picolinate is better absorbed than Zinc citrate? Which type do you recommend, and what exactly is the difference in absorption between these two types? I am 64, so perhaps age also plays a role here?
On 31 march 2025 by Customer serviceBoth zinc picolinate and zinc citrate are well absorbed. However, the most absorbable zinc compounds are those where zinc is bound to an amino acid. The body considers these compounds as naturally occurring, and zinc is also found in this form in food. Examples of these highly absorbable compounds are zinc bisglycinate and zinc methionine.
Below you will find links to such zinc products:
https://www.vitaminstore.nl/product/solgar-vitamins-chelated-zinc-zink-tabletten-843
https://www.vitaminstore.nl/product/vitaminstore-zink-bisglycinaat-plantaardige-capsules-195808
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 100 tablets €0.16 per tabletpopular€15.95
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