Is this the best magnesium for you?
Answer a few questions and check if this product matches you.
MetaRelax tablets (now with vitamin D)Metagenics
Vitamin and mineral supplement, available in packs of 45, 90, or 180 tablets.
- With folate: contributes to resistance against stress
- Magnesium supports in cases of fatigue and is beneficial for the muscles
Is this the best magnesium for you?
Answer a few questions and check if this product matches you.
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I was prescribed this following an examination by an orthomolecular therapist, and it helps me relax when experiencing muscle tension.
Used for supporting muscles and relaxation
I occasionally switch to magnesium, but I always find myself coming back to this product. It simply works well.
Fine product that helps me and adds extra magnesium.
Good quality and promptly delivered. It absolutely helps me maintain a good mental balance. Worth the price.
- Gluten-free
- Suitable during pregnancy. Always consult your doctor or midwife before use.
- Suitable during breastfeeding. Always consult your doctor or midwife before use.
- Soya-free
- Lactose-free
- Suitable for vegetarians
Other information
EAN: (180 tablets) 5400433224311
EAN: (90 tablets) 5400433284483
EAN: (45 tablets) 5400433284476
Distributor
Ingredients
INGREDIENTS PER TABLET RI*
Taurine 150.0 mg
Magnesium glycerophosphate 900.0 mg
Magnesium 100.0 mg 27%*
Vit. B1 (thiamine HCl) 2.75 mg 250%
Vit. B6 (pyridoxal-5-phosphate) 1.0 mg 71.4%*
Folate (Calcium-L-methylfolate) 100.0 µg 50%*
Vit. B12 (methylcobalamin) 12.5 µg 500%*
Vit. D (cholecalciferol) 7.5 µg 150%*
Excipients: maltodextrin, hydroxypropylcellulose, sodium carboxymethylcellulose, silicon dioxide, magnesium stearate *% RI = Reference Intake (E.C.)
2 tablets per day or as recommended
Storage advice
Store in a cool, dry place.
Precautions
Not to be used in: no known cases
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.
Legally required warnings
Vitamin D
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
At what time of day should you take MetaRelax tablets? With a meal? Or just before bed?
On 10 july 2025 by Customer serviceThis depends on the reason you're using MetaRelax. If you're taking it for stress or to boost your energy, it's best to take it with breakfast or lunch (not on an empty stomach). If you're using it for relaxation, it's preferable to take it before going to bed.
As MyoCalm is no longer available, I am looking for a replacement. Does Metarelax have the same properties, and will it provide me with the necessary calmness in my body as MyoCalm did?
On 18 march 2025 by Customer serviceMetarelax is a supplement containing magnesium and B vitamins, which contribute to relaxation and the normal functioning of muscles and nerves. MyoCalm also contained magnesium and possibly other relaxing substances, so its effects may be similar. You might consider trying it to see if this product has the same effect.
Can MetaRelax be taken if one has too much calcium in the blood? And when taking Pradaxa 150? Thank you. First name. Adeline.
On 21 january 2025 by Customer serviceIt is advisable to contact your GP or pharmacist. They can provide guidance on taking medications and supplements.
Why does this product still contain 500% of the recommended daily allowance of B12? That seems far too much. There is now research indicating that an excessive amount of vitamin B12 can increase the risk of earlier mortality.
On 01 september 2023 by Customer serviceIt is true that MetaRelax tablets contain a high dosage of vitamin B12. However, this dosage is based on the notion that not the entire amount is absorbed by the body and any excess of vitamin B12, if in the bio-active form, is quickly excreted via urine.
It is important to know that vitamin B12 is a water-soluble vitamin, which means that your body generally excretes the excess through urine. This makes the chance of a vitamin B12 overdose small. However, a general maximum safe dose for vitamin B12 has not been established. The amount that is safe can vary depending on factors such as age and health.
The use of MetaRelax is safe. We always recommend following the suggested dosage on the supplement's packaging and consulting a healthcare professional if you are considering taking a higher dose, especially if you have health issues or are taking medications.
Regarding the research you mentioned, we are aware of recent studies suggesting a link between high vitamin B12 levels and certain health risks. However, it is important to highlight that this is a complex field and much is still unknown.
Is this medication vegan as it has a vegetarian label?
On 24 april 2023 by Customer serviceNo, the supplement is not vegan. The vitamin D used is derived from an animal product, namely lanolin. Suitable for vegetarians, but not for vegans.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Vitamin and mineral supplement, available in packs of 45, 90, or 180 tablets.
- With folate: contributes to resistance against stress
- Magnesium supports in cases of fatigue and is beneficial for the muscles
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I was prescribed this following an examination by an orthomolecular therapist, and it helps me relax when experiencing muscle tension.
Used for supporting muscles and relaxation
I occasionally switch to magnesium, but I always find myself coming back to this product. It simply works well.
Fine product that helps me and adds extra magnesium.
Good quality and promptly delivered. It absolutely helps me maintain a good mental balance. Worth the price.
- Gluten-free
- Suitable during pregnancy. Always consult your doctor or midwife before use.
- Suitable during breastfeeding. Always consult your doctor or midwife before use.
- Soya-free
- Lactose-free
- Suitable for vegetarians
Other information
EAN: (180 tablets) 5400433224311
EAN: (90 tablets) 5400433284483
EAN: (45 tablets) 5400433284476
Distributor
Ingredients
INGREDIENTS PER TABLET RI*
Taurine 150.0 mg
Magnesium glycerophosphate 900.0 mg
Magnesium 100.0 mg 27%*
Vit. B1 (thiamine HCl) 2.75 mg 250%
Vit. B6 (pyridoxal-5-phosphate) 1.0 mg 71.4%*
Folate (Calcium-L-methylfolate) 100.0 µg 50%*
Vit. B12 (methylcobalamin) 12.5 µg 500%*
Vit. D (cholecalciferol) 7.5 µg 150%*
Excipients: maltodextrin, hydroxypropylcellulose, sodium carboxymethylcellulose, silicon dioxide, magnesium stearate *% RI = Reference Intake (E.C.)
2 tablets per day or as recommended
Storage advice
Store in a cool, dry place.
Precautions
Not to be used in: no known cases
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.
Legally required warnings
Vitamin D
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
At what time of day should you take MetaRelax tablets? With a meal? Or just before bed?
On 10 july 2025 by Customer serviceThis depends on the reason you're using MetaRelax. If you're taking it for stress or to boost your energy, it's best to take it with breakfast or lunch (not on an empty stomach). If you're using it for relaxation, it's preferable to take it before going to bed.
As MyoCalm is no longer available, I am looking for a replacement. Does Metarelax have the same properties, and will it provide me with the necessary calmness in my body as MyoCalm did?
On 18 march 2025 by Customer serviceMetarelax is a supplement containing magnesium and B vitamins, which contribute to relaxation and the normal functioning of muscles and nerves. MyoCalm also contained magnesium and possibly other relaxing substances, so its effects may be similar. You might consider trying it to see if this product has the same effect.
Can MetaRelax be taken if one has too much calcium in the blood? And when taking Pradaxa 150? Thank you. First name. Adeline.
On 21 january 2025 by Customer serviceIt is advisable to contact your GP or pharmacist. They can provide guidance on taking medications and supplements.
Why does this product still contain 500% of the recommended daily allowance of B12? That seems far too much. There is now research indicating that an excessive amount of vitamin B12 can increase the risk of earlier mortality.
On 01 september 2023 by Customer serviceIt is true that MetaRelax tablets contain a high dosage of vitamin B12. However, this dosage is based on the notion that not the entire amount is absorbed by the body and any excess of vitamin B12, if in the bio-active form, is quickly excreted via urine.
It is important to know that vitamin B12 is a water-soluble vitamin, which means that your body generally excretes the excess through urine. This makes the chance of a vitamin B12 overdose small. However, a general maximum safe dose for vitamin B12 has not been established. The amount that is safe can vary depending on factors such as age and health.
The use of MetaRelax is safe. We always recommend following the suggested dosage on the supplement's packaging and consulting a healthcare professional if you are considering taking a higher dose, especially if you have health issues or are taking medications.
Regarding the research you mentioned, we are aware of recent studies suggesting a link between high vitamin B12 levels and certain health risks. However, it is important to highlight that this is a complex field and much is still unknown.
Is this medication vegan as it has a vegetarian label?
On 24 april 2023 by Customer serviceNo, the supplement is not vegan. The vitamin D used is derived from an animal product, namely lanolin. Suitable for vegetarians, but not for vegans.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 45 tablets €0.42 per tabletpopular€18.90
- 90 tablets €0.34 per tablet€30.60
- 180 tablets €0.29 per tablet€51.80
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