Magnesium CitrateEssential Organics Puur
Magnesium with vitamin D3
Well-absorbed magnesium with plant-based vitamin D3, free from excipients and suitable for vegans. This product carries the NZVT quality mark, making it suitable for top athletes.
Magnesium is an essential mineral for your body. It is involved in cell division, energy levels, and the nervous system. Additionally, magnesium plays a role in muscles, bones, and mental balance.
As an athlete, you demand more from your body. Therefore, choosing a magnesium supplement could optimise the supply to the muscles. Taking magnesium in the form of supplementation can help with muscle cramps. For this reason, pregnant women may also benefit from extra magnesium.
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More about this product
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I find these capsules very pleasant. Twice a day and they also help me sleep better. I've been using them for a number of years now.
Excellent product, I've been using this magnesium for years. Great for a good night's sleep and relaxing muscles.
I've been using this for years and have benefited from it.
I use other products from this brand and they really help with my {***} from pregnancy! Highly recommend.
I take these pills along with the fish oil pills and the complete pregnancy pills, and I find this a very pleasant combination.
Magnesium is found in many foods, but with an increased need, you might choose to use it as a supplement alongside. Essential Organics® has added plant-based vitamin D3 to the magnesium supplement. Vitamin D3 aids in the absorption of calcium from food.
Benefits:
• Magnesium is beneficial for muscle function
• Magnesium and vitamin D3 help maintain strong bones
• Magnesium supports energy levels
• Magnesium is good for the nervous system
• Magnesium for a good mental balance
• Without vitamin B6 (preference for specific athletes)
• PlantCaps® made from pullulan from the tapioca (cassava plant)
• Unique 100% plant-based vitamin D3 (cholecalciferol)
Tip:
• It is possible to open the capsule and mix the contents with food
• Well combined with Essential Organics Multi Energy, Essential Organics Pregnant Complete, Essential Organics Pregnant Essentials, or Essential Organics Biologically Active Folic Acid
Other information
EAN: (60 vegicaps) 8712812311077
EAN: (160 vegicaps) 8719689555610
Distributor
Magnesium and Vitamin D3.
Ingredients
Composition per daily dosage (2 capsules):
| Ingredient | Compound | %RI* | |
| Magnesium | magnesium citrate | 250 mg | 67 |
| Vitamin D3 sourced from moss |
cholecalciferol | 5 µg | 100 |
% RI* = Reference Intake
Take 2 PlantCaps® per day, spread throughout the day, during or after a meal with water.
Store at room temperature (15-25ºC), in a dry place and out of direct sunlight.
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.
Related health goals
Specially for:Athlete
Features:Vegan, NZVT approved
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.
Legally required warnings
Vitamin D
Vitamin B6
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
On the advice of an orthomolecular doctor, I take Vitamin D3 together with Vitamin K2 because the two support each other. These capsules with magnesium also contain Vitamin D. So these capsules would not be suitable for me. Are there any magnesium capsules or tablets without Vit. D3? And which type can be used for Polymyalgia Rheumatica?
On 14 march 2025 by Customer serviceIf you wish to take magnesium citrate without vitamin D, you might consider the following supplements:
https://www.vitaminstore.nl/product/vitaminstore-magnesium-citraat-tabletten-227092
https://www.vitaminstore.nl/product/viridian-magnesium-citrate-poeder-252313
We are unable to provide advice regarding Polymyalgia Rheumatica on the site due to the Claims Regulation Act.
Good morning, Could you please provide me with the ingredients of this product? Kind regards, Danielle
On 29 january 2021 by Customer serviceYou can find the ingredients on the page under the "ingredients" tab. Here's the information for you:
Composition per daily dosage (2 capsules):
| Ingredient | Compound | %RI* | |
| Magnesium | magnesium citrate | 250 mg | 67 |
| Vitamin D3 sourced from mosses |
cholecalciferol | 5 µg | 100 |
% RI* = Reference Intake
Can I combine this with Solgar Vitamin D-3 4000 IU / 100 µg?
On 01 november 2020 by Customer serviceYes, you certainly can. In fact, we recommend taking vitamin D and magnesium together as they have an important synergy.
Hello, What exactly are the ingredients of this magnesium supplement? Kind regards, Sebastian
On 02 june 2020 by Customer serviceThe ingredients of Magnesium Citrate by Essential Organics per capsule are:
125 mg magnesium citrate
2.5 mcg cholecalciferol (plant-based: from mosses).
Vegetable capsule: pullulan
Can I take this magnesium supplement in combination with Möller’s fish oil, which also contains vitamin D? Or would it be better for me to choose a 'regular' magnesium supplement? What exactly is the difference between this one from Organics and the one from Solgar, apart from the fact that the Solgar one does not have added vitamin D?
On 08 may 2020 by Customer serviceBoth products can be combined very well! The vitamin D in both supplements is quite low dosed (a total of 15 mcg). The Magnesium Citrate from Essentials Organics contains no excipients, whereas the one from Solgar does. However, Solgar is higher dosed and contains 200 mg of magnesium per capsule compared to 125 mg per capsule from Essentials Organics.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Magnesium with vitamin D3
Well-absorbed magnesium with plant-based vitamin D3, free from excipients and suitable for vegans. This product carries the NZVT quality mark, making it suitable for top athletes.
Magnesium is an essential mineral for your body. It is involved in cell division, energy levels, and the nervous system. Additionally, magnesium plays a role in muscles, bones, and mental balance.
As an athlete, you demand more from your body. Therefore, choosing a magnesium supplement could optimise the supply to the muscles. Taking magnesium in the form of supplementation can help with muscle cramps. For this reason, pregnant women may also benefit from extra magnesium.
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I find these capsules very pleasant. Twice a day and they also help me sleep better. I've been using them for a number of years now.
Excellent product, I've been using this magnesium for years. Great for a good night's sleep and relaxing muscles.
I've been using this for years and have benefited from it.
I use other products from this brand and they really help with my {***} from pregnancy! Highly recommend.
I take these pills along with the fish oil pills and the complete pregnancy pills, and I find this a very pleasant combination.
Magnesium is found in many foods, but with an increased need, you might choose to use it as a supplement alongside. Essential Organics® has added plant-based vitamin D3 to the magnesium supplement. Vitamin D3 aids in the absorption of calcium from food.
Benefits:
• Magnesium is beneficial for muscle function
• Magnesium and vitamin D3 help maintain strong bones
• Magnesium supports energy levels
• Magnesium is good for the nervous system
• Magnesium for a good mental balance
• Without vitamin B6 (preference for specific athletes)
• PlantCaps® made from pullulan from the tapioca (cassava plant)
• Unique 100% plant-based vitamin D3 (cholecalciferol)
Tip:
• It is possible to open the capsule and mix the contents with food
• Well combined with Essential Organics Multi Energy, Essential Organics Pregnant Complete, Essential Organics Pregnant Essentials, or Essential Organics Biologically Active Folic Acid
Other information
EAN: (60 vegicaps) 8712812311077
EAN: (160 vegicaps) 8719689555610
Distributor
Magnesium and Vitamin D3.
Ingredients
Composition per daily dosage (2 capsules):
| Ingredient | Compound | %RI* | |
| Magnesium | magnesium citrate | 250 mg | 67 |
| Vitamin D3 sourced from moss |
cholecalciferol | 5 µg | 100 |
% RI* = Reference Intake
Take 2 PlantCaps® per day, spread throughout the day, during or after a meal with water.
Store at room temperature (15-25ºC), in a dry place and out of direct sunlight.
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.
Related health goals
Specially for:Athlete
Features:Vegan, NZVT approved
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.
Legally required warnings
Vitamin D
Vitamin B6
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
On the advice of an orthomolecular doctor, I take Vitamin D3 together with Vitamin K2 because the two support each other. These capsules with magnesium also contain Vitamin D. So these capsules would not be suitable for me. Are there any magnesium capsules or tablets without Vit. D3? And which type can be used for Polymyalgia Rheumatica?
On 14 march 2025 by Customer serviceIf you wish to take magnesium citrate without vitamin D, you might consider the following supplements:
https://www.vitaminstore.nl/product/vitaminstore-magnesium-citraat-tabletten-227092
https://www.vitaminstore.nl/product/viridian-magnesium-citrate-poeder-252313
We are unable to provide advice regarding Polymyalgia Rheumatica on the site due to the Claims Regulation Act.
Good morning, Could you please provide me with the ingredients of this product? Kind regards, Danielle
On 29 january 2021 by Customer serviceYou can find the ingredients on the page under the "ingredients" tab. Here's the information for you:
Composition per daily dosage (2 capsules):
| Ingredient | Compound | %RI* | |
| Magnesium | magnesium citrate | 250 mg | 67 |
| Vitamin D3 sourced from mosses |
cholecalciferol | 5 µg | 100 |
% RI* = Reference Intake
Can I combine this with Solgar Vitamin D-3 4000 IU / 100 µg?
On 01 november 2020 by Customer serviceYes, you certainly can. In fact, we recommend taking vitamin D and magnesium together as they have an important synergy.
Hello, What exactly are the ingredients of this magnesium supplement? Kind regards, Sebastian
On 02 june 2020 by Customer serviceThe ingredients of Magnesium Citrate by Essential Organics per capsule are:
125 mg magnesium citrate
2.5 mcg cholecalciferol (plant-based: from mosses).
Vegetable capsule: pullulan
Can I take this magnesium supplement in combination with Möller’s fish oil, which also contains vitamin D? Or would it be better for me to choose a 'regular' magnesium supplement? What exactly is the difference between this one from Organics and the one from Solgar, apart from the fact that the Solgar one does not have added vitamin D?
On 08 may 2020 by Customer serviceBoth products can be combined very well! The vitamin D in both supplements is quite low dosed (a total of 15 mcg). The Magnesium Citrate from Essentials Organics contains no excipients, whereas the one from Solgar does. However, Solgar is higher dosed and contains 200 mg of magnesium per capsule compared to 125 mg per capsule from Essentials Organics.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 60 vegicaps €0.42 per vegicappopular€24.95
- 160 vegicaps €0.34 per vegicap€54.95
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