Vegan Multi is a multivitamin with essential vitamins and minerals that vegans often miss, such as vitamin B12 for energy and the nervous system. Vitamin D3 contributes to strong bones and healthy muscles. Iron helps in the production of red blood cells and reduces fatigue. A multi for vegans often includes extras like the amino acids taurine and l-lysine. Want to know more? Read here how to choose the best vegan multi.. 

Why choose Vegan Multi?
Vegan Multi is specially developed to supplement the deficiencies of a plant-based diet. This formula contains Vitashine® D3 from lichen, essential for strong bones and good muscle function. Ferronyl® iron in this multi is extra effective: it prevents anaemia, a common problem among vegans, and supports your energy levels. The multi also includes methylcobalamin-B12, which is directly absorbable and supports the nervous system and energy. You'll also find the amino acids taurine, l-carnitine, and l-lysine in this vegan multivitamin. Amino acids are the building blocks of proteins, which are important for muscles. With Vegan Multi, your plant-based diet is now truly complete!  

Certification
Certifications make it easy to recognise quality products. They provide reliable information about the ingredients and effectiveness, often supported by solid scientific research.

Vegan Multi contains 2 certifications: 

• Vitashine® is a guaranteed stable and quality form of vegan vitamin D3, derived from lichen.
• The Ferronyl® certification stands out with its unique, easily absorbable iron form that effectively helps prevent anaemia and is gentle on the stomach. 

Health Claims
With health claims, you know exactly what a product can do for your health. They are strictly controlled so that you can trust that what is stated on the packaging is accurate. 

• Vitamins B1, B2, B3, B5, B6, B12, biotin, vitamin C, iodine, iron, and manganese support energy levels
• Vitamins B2, B3, B5, B6, B12, C, folate, iron, and magnesium help to reduce fatigue
• Vitamins A, B6, B12, folate, vitamin C, D, iron, selenium, and zinc support the immune system
• Vitamins B2, C, E, manganese, selenium, and zinc protect cells against oxidative damage from UV radiation and/or air pollution
• Vitamin B1 is good for the heart
• Vitamins B1, B2, B3, B6, B12, C, biotin, iodine, and magnesium support the nervous system
• Vitamins B1, B3, B6, B12, C, biotin, folate, and magnesium contribute to normal psychological functioning (such as concentration, memory, and learning ability)
• Vitamins B5 and folate make you less susceptible to stress
• Vitamins A, B2, and zinc are good for vision (support the condition of the eye and help maintain sharp vision)
• Vitamins C, D, K, manganese, magnesium, and zinc are good for maintaining strong bones
• Vitamins C, D, and magnesium are good for dental health
• Vitamins D and magnesium support muscle function
• Iodine and selenium support normal thyroid function
• Biotin, selenium, and zinc are good for your hair
• Vitamins A, B2, B3, C, biotin, iodine, and zinc nourish the skin from within and help keep the skin healthy
• Selenium and zinc are good for nails

Not suitable for children under 1 year

Vitamin B2 can cause a (completely harmless) yellow discolouration of urine.

Dosages higher than 15 micrograms are not suitable for children under 10 years of age.

Consult a specialist before use if you are pregnant, breastfeeding, suffering from an illness (especially diabetes), or taking any medication.

Nicotinic acid (vitamin B3) can cause a so-called 'flush' (sometimes intense, but harmless), which is a sudden rush of blood to the head and limbs, accompanied by a warm, burning, and/or tingling sensation. This reaction is temporary.

Prolonged daily use of this amount of vitamin B6 may cause mild tingling or numbness in the limbs.

Consult an expert if you have Sarcoidosis.

Consult a specialist first if using in conjunction with medications that inhibit calcium excretion.