Every Day 50+ Capsules (two-a-day)Vitals

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35 . 95

Vitals Every Day 50+ Capsules (two-a-day) image

Every Day 50+ Capsules (two-a-day)Vitals

Name: Every Day 50+ Capsules (two-a-day)
Brand: Vitals
SKU: VS-VIT-ED50-60PL
Price: 35.95 EUR
Availability: InStock
Rating: 5 (1 reviews)

Every Day 50+ Capsules (formerly Every Day Senior Capsules) is designed for those over fifty who prefer capsules over tablets. Every Day 50+ Capsules contain the exact same dosages as the Every Day 50+ Tablets per two capsules, except for vitamin C (100 mg instead of 200 mg), calcium (30 mg instead of 150 mg), and magnesium (30 mg instead of 100 mg). These are lower in the capsules simply because more can fit in a tablet than in two capsules.

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More about this product

What's new?
Based on the recent food consumption survey, the average intake of people over fifty in the Netherlands was examined, and their needs were reassessed based on current scientific insights. This has led to a reduction in B vitamins, still achieving ample dosages. There is also still ample provision for the increased need for folate and vitamin B12. Additionally, the amount of choline has been increased from 25 mg to 85 mg. Important for normal lipid metabolism, homocysteine metabolism, and normal liver function. Vitamin D3 has been increased from 25 mcg to 35 mcg and is now from a plant source. 45 mcg of vitamin K1 has been added, and vitamin K2 has been increased from 40 to 90 mcg. Calcium has been increased from 30 mg to 150 mg and magnesium from 30 mg to 100 mg. Additionally, a proven stable form of vitamin K2 (K2Vital® Delta) is used. And these now come from a natural source, from the sea (Aquamin®). Finally, in addition to the special nutrients silicon, boron, Q10, alpha-lipoic acid, and pterostilbene, lutein and zeaxanthin, meso-zeaxanthin and PQQ have now also been added to the multi.

B vitamins in optimal forms and dosages
Every Day 50+ Capsules contain 150 mcg of vitamin B12 in the biologically active forms of methylcobalamin and adenosylcobalamin (also called dibencozide), as well as 300 mcg of active folate. In this multi, the superior form of 5-methyltetrahydrofolate bound to glucosamine salt (Quatrefolic®) is used. The binding with glucosamine salt allows the biologically active form to remain stable and ensures optimal absorbability. The advantage of these active forms of B12 and folate is that they can be used directly by the body and do not need to be converted first.

High dosages of vitamin D3 and K2
Vitamin K helps ensure that calcium ends up in the right place, in the bones. This is important for this age group. Every Day 50+ contains 45 mcg of K1 (phytomenadione) and no less than 90 mcg of vitamin K2. Vitamin D is also important for the bones but has a much broader scope and also has a beneficial effect on, among other things, resistance, muscle function, and normal cell division. Given the great importance and many beneficial properties of vitamin D, one tablet therefore contains a high dosage of 35 mcg of vitamin D3.

Support for eye condition and special additions
Every Day 50+ also contains vitamin A, vitamin B2, and zinc, which help maintain sharp vision, and higher dosages of lutein, zeaxanthin, and meso-zeaxanthin have been added. Finally, the special substances Q10, alpha-lipoic acid, pterostilbene, and PQQ have been added.

•   vitamin B1, B2, B3, B5, B6, B12, biotin, vitamin C, iodine, and manganese support energy levels
•   vitamin B2, B3, B5, B6, B12, folate, vitamin C, and can help with fatigue
•   vitamin A, B6, B12, folate, vitamin C, D, selenium, and zinc have a positive influence on the immune system
•   vitamin B2, C, E, manganese, selenium, and zinc protect cells from oxidative damage
•   vitamin B1, B2, B3, B6, B12, biotin, vitamin C, iodine, and support the nervous system
•   iodine and zinc contribute to normal cognitive function
•   vitamin B1, B3, B6, B12, biotin, folate, vitamin C and support mental functions (such as concentration and memory) and mood
•   vitamin B5 and folate contribute to stress resistance
•   vitamin A, B2, and zinc are good for vision
•   vitamin C, D, K, manganese, and zinc are good for the bones
•   vitamin K contributes to the absorption of calcium in the bones
•   vitamin K is needed for normal blood clotting
•   vitamin C, D, and are good for the condition of the teeth
•   biotin, selenium, and zinc are good for the condition of the hair
•   vitamin A, B2, B3, C, biotin, iodine, and zinc are good for the condition of the skin
•   selenium and zinc are good for the condition of the nails
•   iodine and selenium support normal thyroid function
•   vitamin D, and support muscle function
•   vitamin B1 contributes to the normal functioning of the heart
•   choline contributes to normal homocysteine metabolism
•   choline contributes to the maintenance of cell membrane structure and normal lipid metabolism

Other information

EAN: (60 Plant-based capsules) 8716717003174

Distributor

Vitals Voedingssupplementen

Pieter Lieftinckweg 29

1505 HX Zaandam

Ingredients

Composition per 2 capsules: (daily dose)		% RI*
Beta-carotene (from Dunaliella salina) (converted to vitamin A)	1.2 mg 200 mcg-RE	- 25)
Vitamin A (retinyl acetate)	200 mcg	25
Vitamin B1 (thiamine-HCl)	4.4 mg	400
Vitamin B2 (riboflavin-5'-phosphate)	4.2 mg	300
Vitamin B3 (niacinamide)	20 mg	125
Vitamin B5 (calcium-d-pantothenate)	15 mg	250
Vitamin B6 (pyridoxal-5'-phosphate)	4.2 mg	300
Folate (5-MTHF glucosamine salt, Quatrefolic®)	300 mcg	150
Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin)	150 mcg	6000
Biotin	75 mcg	150
Choline (bitartrate, VitaCholine®)	85 mg	-
Vitamin C (magnesium ascorbate)	100 mg	125
Vitamin D3 (vegan, Vitamin D3V®)	35 mcg	700
Vitamin E (natural, d-alpha-tocopheryl hydrogen succinate 58 IU)	39 mg-TE	325
Mixed tocopherols (beta, gamma, delta)	15 mg	-
Vitamin K1 (phytomenadione)	45 mcg	60
Vitamin K2 (menaquinone-7, K2Vital® Delta)	90 mcg	120
Calcium (carbonate from red algae, Aquamin® Calcium)	30 mg	4
Iodine (potassium iodide)	75 mcg	50
Magnesium (hydroxide from seawater, Aquamin® Magnesium)	30 mg	8
Manganese (bisglycinate, TRAACS®)	1 mg	50
Molybdenum (sodium molybdate)	25 mcg	50
Selenium (L-selenomethionine)	58 mcg	105
Zinc (bisglycinate, TRAACS®)	10 mg	100
Silicon (from bamboo)	15 mg	-
Boron (sodium borate)	1 mg	-
Citrus bioflavonoid complex	20 mg	-
Lutein (from Tagetes erecta)	10 mg	-
Zeaxanthin (from Tagetes erecta)	2 mg	-
Meso-zeaxanthin (from Tagetes erecta)	10 mg	-
Q10 (natural, ubiquinone)	50 mg	-
Alpha-lipoic acid (R/S form)	25 mg	-
Pterostilbene	25 mg	-
PQQ (MGC-PQQ®)	2 mg	-

Quatrefolic® is a patented product and a registered trademark of Gnosis.

VitaCholine® is a registered trademark of Balchem Corporation.

Vitamin D3V® is a registered trademark of ProTecNutra Ltd.

K2Vital® Delta is a registered trademark of Kappa Bioscience.

Aquamin® is a registered trademark of Marigot Ltd.

TRAACS® (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.

MGCPQQ® is a registered trademark of Mitsubishi Gas Chemical Company Inc.

Ingredients
Rice flour (Oryza sativa), minerals (magnesium, calcium, zinc, silicon, selenium, molybdenum, boron, manganese, iodine), vitamins (C, E, B3, B5, D3, K2, B6, B2, B1, A, K1, folate, B12, biotin), vegetarian capsule (pullulan, from fermented cassava starch), choline bitartrate, anti-caking agent (calcium salts of fatty acids) lutein, Q10, mixed tocopherols, meso-zeaxanthin, citrus bioflavonoid complex, alpha-lipoic acid, pterostilbene, zeaxanthin, Dunaliella salina, pyrroloquinoline quinone disodium salt (PQQ).

This dietary supplement is not suitable for children up to and including 10 years of age (legally required statement for products with more than 20 mcg of vitamin D and up to and including 7 mg of vitamin B6 per daily dose).

Consult a doctor before using a supplement containing vitamin K2 if you are taking coumarin derivatives (anticoagulants such as acenocoumarol and phenprocoumon).

This product is a dietary supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store dry, sealed, and at room temperature unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.

Legally required warnings

Alpha-lipoic acid

Not suitable during pregnancy (or if pregnancy is desired) or while breastfeeding.

Vitamin D

Dosages higher than 15 micrograms are not suitable for children under 10 years of age.

Vitamin K2

Consult with a specialist before using a vitamin K2 supplement if you are taking coumarin derivatives (anticoagulants such as warfarin).

Glucosamine

There are indications, but no human studies that demonstrate a negative effect of glucosamine on blood sugar levels.

Glucosamine

There are indications of a possible interaction with coumarin derivatives.

Vitamin A

Not suitable for children under 1 year

Vitamin B2

Vitamin B2 can cause a (completely harmless) yellow discolouration of urine.

Vitamin K1

Consult with a specialist before using a vitamin K supplement if you are taking coumarin derivatives (anticoagulants like warfarin).

Vitamin B3

Nicotinic acid (vitamin B3) can cause a so-called 'flush' (sometimes intense, but harmless), which is a sudden rush of blood to the head and limbs, accompanied by a warm, burning, and/or tingling sensation. This reaction is temporary.

Vitamin B6

Prolonged daily use of this amount of vitamin B6 may cause mild tingling or numbness in the limbs.

Vitamin D3

Consult an expert if you have Sarcoidosis.

Vitamin D3

Consult a specialist first if using in conjunction with medications that inhibit calcium excretion.

Do you have a question about this product? Ask it here.

* Log in to give your feedback on the current questions and answers.

1 to 2 capsules per dayOn 11 july 2025 by Martine

I have a low weight (48kg); is 1 capsule/day sufficient for me? I once read that most medications and vitamins are dosed for someone weighing 60 to 70 kg, hence my question.

On 28 october 2025 by Customer service

The Vitals Every Day 50+ (two-per-day) is indeed formulated as a complete multivitamin-mineral complex for adults. The dosage of 2 capsules per day is intended to provide optimal supplementation to the daily diet — not specifically tailored to weight, but to the average nutritional needs of adults aged 18 and over.

Although you weigh a bit less (48 kg), you can generally use this multivitamin according to the recommended dosage. The amounts in this supplement are within safe limits, even for people with a lower body weight.

However, if you eat very healthily, suspect few deficiencies, or prefer to start slowly, you can temporarily opt for 1 capsule per day. This way, you still receive a broad base of vitamins and minerals, but about half of the recommended amounts. Do note that you will also receive half the B vitamins, vitamin D, and minerals — so the effect is slightly more limited.

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supplementOn 04 july 2025 by arman

I need an energy supplement but I cannot have iron due to my blood condition. What would be the best option for me? Previously, I used to take Energy 3 tablets, but they are no longer available.

On 28 october 2025 by Customer service

The Every Day Multi 50+ contains no iron and can be very effective in combating fatigue and tiredness. The B vitamins, such as vitamin B12, help support energy levels.

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QuestionOn 29 november 2016 by Linde

Could you tell me what the difference is between the Every Day Senior tablets and the Every Day Senior capsules? Which product do you recommend for my 80-year-old mother?

On 30 november 2016 by Customer service

Every Day Senior capsules have the same composition per two capsules as one tablet of the Every Day Senior.

The advantage of the tablets is that they are relatively more economical. A jar of 60 tablets lasts for two months, while a jar of 60 capsules lasts for one month.

The advantage of the capsules is that they are slightly smaller and therefore easier to swallow. Moreover, the capsules can also be opened so that the contents can be mixed into something.

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