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Multi Day Woman 50+Vitakruid
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16.90 14 . 36
Vitakruid Multi Day Woman 50+ image
Vitakruid Multi Day Woman 50+ image
Vitakruid Multi Day Woman 50+ image
Vitakruid Multi Day Woman 50+ image

Multi Day Woman 50+Vitakruid

(2)

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Vitakruid Multi Day Woman 50+
Vitamins, minerals, amino acids, and herbal preparation

Vitamins and minerals from food
To obtain all essential nutrients, it is crucial to follow a healthy and balanced diet. Consume a variety of vegetables, fruits, fish, meat, dairy, legumes, nuts, seeds, and kernels to get all your vitamins and minerals. Older adults have a higher need for certain nutrients, such as vitamin B12, choline, and proteins. Adding eggs to your diet can contribute in this regard. A multivitamin can serve as a supplement to your diet but should never be a replacement.

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