You can still safely use the tablets. The discolouration might be due to moisture or temperature changes in the bathroom, but this doesn't necessarily affect their efficacy or safety. As long as the tablets aren't sticky, crumbly, or musty-smelling, you can generally continue to use them. For optimal shelf life, it's best to store supplements in a dry, cool place outside the bathroom, such as a kitchen cupboard, but not directly next to the stove or hob.

Good question! The percentages you see in dietary supplements, such as Vitakruid's Multi Day & Night Mama, are based on the recommended daily allowance (RDA). These amounts are established to prevent a deficiency in vitamins and minerals.

In the development of these supplements, consideration has been given to the increased nutritional needs of women who wish to become pregnant, are pregnant, or are breastfeeding. For example, a pregnant woman's body needs more iron for the increase in blood volume and the growth of the baby and placenta.

Regarding iodine, this mineral is important for the production of thyroid hormones, which are necessary for the growth and development of the baby's brain. The amount of iodine in these supplements is safe and within the permitted limits.

I hope this answers your question! If you have any other questions, feel free to email us.

It is indeed important to be cautious with vitamin A during pregnancy. Excessive vitamin A can be harmful to the unborn child. Therefore, it is advised to avoid liver products during pregnancy, as they contain high levels of vitamin A.
However, many prenatal multivitamins, including those from our own Vitaminstore brand, use beta-carotene as a source of vitamin A instead of vitamin A itself. The body converts beta-carotene into vitamin A as needed, so you can never ingest too much vitamin A this way.
It is always important to read supplement labels carefully and consult with a healthcare professional or dietitian if you are unsure whether a product is suitable for you.

The Multi Day & Night Mama from Vitakruid contains folate. Folate is the natural form of vitamin B11, also known as folic acid. Folate contributes to the growth of the foetus during pregnancy and the formation of the placenta.

The Multi Day & Night Mama from Vitakruid does not contain omega-3 fatty acids. If you are looking for a supplement that includes omega-3 fatty acids, you might consider adding a separate omega-3 supplement to your routine. It is always advisable to discuss this with your doctor or midwife. If you are seeking an omega 3 supplement, I recommend taking a look at our website: https://www.vitaminstore.nl/categorie/omega-visolie.