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Man Multiple (formerly Male Multiple)Solgar Vitamins
The manliest multi in the Netherlands
Do you have a busy life as a man and want to keep supporting your energy and immunity? Man Multiple is a multivitamin specially tailored to men's needs, with carefully selected vitamins and minerals to support your daily essentials.
Main benefits
- Specifically tailored to the male body
- Contains zinc, which contributes to maintaining normal testosterone levels
- Rich in antioxidants
- With vitamin B6, B12, and folic acid that are active in combating fatigue
- Well-absorbed minerals, such as magnesium and calcium
Best Alternative
More about this product
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I miss them immensely.
Customer serviceThis one helps to feel more energy and fast recovery especially during&after getting sick
No comment
Superb product, good quality
one of the few multivitamins without iron. Perfect for me, then.
- A general daily supplement for men
- Contains a high dosage of vitamins
- Contains zinc and lycopene for the prostate
- Rich in antioxidants
- With extra vitamin B-6, B-12, and folic acid
- With extra calcium and magnesium
- Well-absorbed mineral compounds (with Albion chelates)
- Free from iron
- The dark glass packaging offers optimal protection against the influence of oxygen, moisture, and light
- Aqua coating
Distributor
Vitamins & Minerals.
Ingredients
Per daily dose (one (1) tablet)
| Calcium (carbonate, citrate, bisglycinate*) | (17% RI) 133 mg |
| Magnesium (oxide, citrate, bisglycinate*) | (35% RI) 133 mg |
| Vitamin C (L-ascorbic acid) | (166% RI) 133 mg |
| Choline (bitartrate) | 33 mg |
| Inositol | 33 mg |
| Vitamin E (D-alpha tocopheryl succinate) | (45 IU) (250% RI) 30 mg TE |
| Vitamin B-5 (calcium-D-pantothenate) | (445% RI) 26.7 mg |
| Zinc (bisglycinate*) | (50% RI) 5 mg |
| Vitamin B-1 (thiamine mononitrate) | (1518% RI) 16.7 mg |
| Vitamin B-2 (riboflavin, riboflavin-5-phosphate) | (1429% RI) 20 mg |
| Vitamin B-3 (nicotinamide) | (133% RI) 20 mg NE |
| Selenium (L-selenomethionine) | (121% RI) 66.7 mcg |
| D-biotin | (200% RI) 100 mcg |
| Natural beta-carotene | 1.8 mg |
| Citrus bioflavonoid complex | 8.3 mg |
| Vitamin B-6 pyridoxine (HCl) | (357% RI) 5 mg |
| Copper (bisglycinate*) | (50% RI) 500 mcg |
| Manganese (bisglycinate*) | (35% RI) 0.7 mg |
| Iodine (potassium iodide) | (33% RI) 50 mcg |
| Folic acid (pteroylmonoglutamic acid) | (67% RI) 133 mcg |
| Vitamin D-2 (ergocalciferol) | (132 IU) (66% RI) 3.3 mcg |
| Chromium (picolinate) | (167% RI) 66.7 mcg |
| Vitamin B-12 (cyanocobalamin) | (6668% RI) 166.7 mcg |
| Carotenoid mix | 5 mcg |
Ingredients
minerals, fillers (microcrystalline cellulose, dicalcium phosphate, mannitol), vitamins, maltodextrin, choline, glazing agents (hydroxypropylmethylcellulose, vegetable glycerine, carnauba wax, anti-caking agents (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate)), stabiliser (cross-linked cellulose gum), inositol, D-biotin, natural beta-carotene, citrus bioflavonoids, carotenoid mix.
RI = Reference Intake
Albion is a registered trademark of ALBION CO. LTD.
As a food supplement for adults, take one (1) to three (3) tablets daily, preferably with a meal. Do not exceed the recommended dosage.
Related health goals
Specially for:Man
Features:Vegan, Yeast-free, Gluten-free, Lactose-free, Vegetarian
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certified |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
This product contains ingredients that may cause colour variation in the tablets.
• A food supplement cannot replace a balanced diet and a healthy lifestyle.
Legally required warnings
Chromium
Vitamin B6
Vitamin D
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Does this product also contain vitamin K?
On 24 june 2024 by Customer serviceThere is no vitamin K in the Man Multiple.
Is this suitable for someone with haemochromatosis?
On 13 january 2026 by Customer serviceFor haemochromatosis, it is advisable to take a multivitamin without iron. Unfortunately, Solgar's Multi Man is no longer available. A good alternative is the Multi Man from Vitaminstore, as it contains no iron.
Good afternoon, I'm looking for a good multivitamin for a man without vitamin K due to blood thinners. I see the Solgar Male but also your own regular multi. Which one would be best for me to take?
On 30 october 2024 by Customer serviceThank you for your question. Both multivitamins you mentioned - Solgar Man Multiple and our Vitaminstore Multi - do not contain vitamin K, so they are both suitable for someone using blood thinners.
The choice between the two depends on your personal preference. Our Vitaminstore Multi is a general multivitamin that offers a broad range of vitamins and minerals for daily support. We have several types of multivitamins in stock. For personal advice, I recommend contacting us via email.
From what age can you take this multi? I'm looking for a multi for a 16-year-old boy.
On 22 august 2024 by Customer serviceThe Solgar Man Multiple is indeed an excellent multivitamin, but it is specifically formulated for adult men. We generally do not recommend giving this product to those under 18 years, as their nutritional needs may differ from those of adults.
For a 16-year-old boy, I would recommend a multivitamin specifically designed for teenagers, as these contain the right amounts of nutrients for that age group. For this age category, I can recommend the teen multi: https://www.vitaminstore.nl/product/vitaminstore-tiener-multi-multivitamine-vegicaps-290166.
Hopefully, this helps. If you have any further questions, feel free to contact us by email.
Dear people at Vitaminstore, I find the Man Multiple to be a nice multivitamin, but I actually don't see any vitamin A in it. Do you know if there's a specific reason for this? Or am I overlooking it?
On 20 april 2021 by Customer serviceDear David,
Solgar chooses not to add vitamin A to their multivitamins. However, the Man Multiple contains 1.8mg of beta-carotene, which is converted into vitamin A in the body. Generally, people often get enough from their diet with a varied eating pattern, such as green leafy vegetables, carrots, mangoes, and tangerines. If you wish to supplement with extra vitamin A, Solgar offers a separate vitamin A and beta-carotene supplement. https://www.vitaminstore.nl/search?SearchTerms=Solgar%20Beta%20Carotene
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
The manliest multi in the Netherlands
Do you have a busy life as a man and want to keep supporting your energy and immunity? Man Multiple is a multivitamin specially tailored to men's needs, with carefully selected vitamins and minerals to support your daily essentials.
Main benefits
- Specifically tailored to the male body
- Contains zinc, which contributes to maintaining normal testosterone levels
- Rich in antioxidants
- With vitamin B6, B12, and folic acid that are active in combating fatigue
- Well-absorbed minerals, such as magnesium and calcium
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I miss them immensely.
Customer serviceThis one helps to feel more energy and fast recovery especially during&after getting sick
No comment
Superb product, good quality
one of the few multivitamins without iron. Perfect for me, then.
- A general daily supplement for men
- Contains a high dosage of vitamins
- Contains zinc and lycopene for the prostate
- Rich in antioxidants
- With extra vitamin B-6, B-12, and folic acid
- With extra calcium and magnesium
- Well-absorbed mineral compounds (with Albion chelates)
- Free from iron
- The dark glass packaging offers optimal protection against the influence of oxygen, moisture, and light
- Aqua coating
Distributor
Vitamins & Minerals.
Ingredients
Per daily dose (one (1) tablet)
| Calcium (carbonate, citrate, bisglycinate*) | (17% RI) 133 mg |
| Magnesium (oxide, citrate, bisglycinate*) | (35% RI) 133 mg |
| Vitamin C (L-ascorbic acid) | (166% RI) 133 mg |
| Choline (bitartrate) | 33 mg |
| Inositol | 33 mg |
| Vitamin E (D-alpha tocopheryl succinate) | (45 IU) (250% RI) 30 mg TE |
| Vitamin B-5 (calcium-D-pantothenate) | (445% RI) 26.7 mg |
| Zinc (bisglycinate*) | (50% RI) 5 mg |
| Vitamin B-1 (thiamine mononitrate) | (1518% RI) 16.7 mg |
| Vitamin B-2 (riboflavin, riboflavin-5-phosphate) | (1429% RI) 20 mg |
| Vitamin B-3 (nicotinamide) | (133% RI) 20 mg NE |
| Selenium (L-selenomethionine) | (121% RI) 66.7 mcg |
| D-biotin | (200% RI) 100 mcg |
| Natural beta-carotene | 1.8 mg |
| Citrus bioflavonoid complex | 8.3 mg |
| Vitamin B-6 pyridoxine (HCl) | (357% RI) 5 mg |
| Copper (bisglycinate*) | (50% RI) 500 mcg |
| Manganese (bisglycinate*) | (35% RI) 0.7 mg |
| Iodine (potassium iodide) | (33% RI) 50 mcg |
| Folic acid (pteroylmonoglutamic acid) | (67% RI) 133 mcg |
| Vitamin D-2 (ergocalciferol) | (132 IU) (66% RI) 3.3 mcg |
| Chromium (picolinate) | (167% RI) 66.7 mcg |
| Vitamin B-12 (cyanocobalamin) | (6668% RI) 166.7 mcg |
| Carotenoid mix | 5 mcg |
Ingredients
minerals, fillers (microcrystalline cellulose, dicalcium phosphate, mannitol), vitamins, maltodextrin, choline, glazing agents (hydroxypropylmethylcellulose, vegetable glycerine, carnauba wax, anti-caking agents (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate)), stabiliser (cross-linked cellulose gum), inositol, D-biotin, natural beta-carotene, citrus bioflavonoids, carotenoid mix.
RI = Reference Intake
Albion is a registered trademark of ALBION CO. LTD.
As a food supplement for adults, take one (1) to three (3) tablets daily, preferably with a meal. Do not exceed the recommended dosage.
Related health goals
Specially for:Man
Features:Vegan, Yeast-free, Gluten-free, Lactose-free, Vegetarian
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certified |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
This product contains ingredients that may cause colour variation in the tablets.
• A food supplement cannot replace a balanced diet and a healthy lifestyle.
Legally required warnings
Chromium
Vitamin B6
Vitamin D
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Does this product also contain vitamin K?
On 24 june 2024 by Customer serviceThere is no vitamin K in the Man Multiple.
Is this suitable for someone with haemochromatosis?
On 13 january 2026 by Customer serviceFor haemochromatosis, it is advisable to take a multivitamin without iron. Unfortunately, Solgar's Multi Man is no longer available. A good alternative is the Multi Man from Vitaminstore, as it contains no iron.
Good afternoon, I'm looking for a good multivitamin for a man without vitamin K due to blood thinners. I see the Solgar Male but also your own regular multi. Which one would be best for me to take?
On 30 october 2024 by Customer serviceThank you for your question. Both multivitamins you mentioned - Solgar Man Multiple and our Vitaminstore Multi - do not contain vitamin K, so they are both suitable for someone using blood thinners.
The choice between the two depends on your personal preference. Our Vitaminstore Multi is a general multivitamin that offers a broad range of vitamins and minerals for daily support. We have several types of multivitamins in stock. For personal advice, I recommend contacting us via email.
From what age can you take this multi? I'm looking for a multi for a 16-year-old boy.
On 22 august 2024 by Customer serviceThe Solgar Man Multiple is indeed an excellent multivitamin, but it is specifically formulated for adult men. We generally do not recommend giving this product to those under 18 years, as their nutritional needs may differ from those of adults.
For a 16-year-old boy, I would recommend a multivitamin specifically designed for teenagers, as these contain the right amounts of nutrients for that age group. For this age category, I can recommend the teen multi: https://www.vitaminstore.nl/product/vitaminstore-tiener-multi-multivitamine-vegicaps-290166.
Hopefully, this helps. If you have any further questions, feel free to contact us by email.
Dear people at Vitaminstore, I find the Man Multiple to be a nice multivitamin, but I actually don't see any vitamin A in it. Do you know if there's a specific reason for this? Or am I overlooking it?
On 20 april 2021 by Customer serviceDear David,
Solgar chooses not to add vitamin A to their multivitamins. However, the Man Multiple contains 1.8mg of beta-carotene, which is converted into vitamin A in the body. Generally, people often get enough from their diet with a varied eating pattern, such as green leafy vegetables, carrots, mangoes, and tangerines. If you wish to supplement with extra vitamin A, Solgar offers a separate vitamin A and beta-carotene supplement. https://www.vitaminstore.nl/search?SearchTerms=Solgar%20Beta%20Carotene
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
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