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Inositol 500 mgSolgar Vitamins
Inositol 500 mgSolgar Vitamins
Solgar Inositol plays a significant role in the functioning of bile, the nervous system (memory, concentration), the burning of (body) fat, and cholesterol management. Inositol is considered part of the B-vitamins.
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Good ingredients, fair price. Love it!
On the recommendation of a friend (and after doing some research), I started using inositol. Inositol helps me regulate my hormones and mood, and it simply can't be missing from my medicine cabinet anymore!
I started using inositol to alleviate symptoms associated with PCOS. Now, after 2 cycles, I can say that the symptoms have significantly reduced, especially around ovulation and just before menstruation. A wonderful bonus is that my blood sugar levels are much more stable, resulting in fewer cravings and energy spikes/dips.
Works well
I used these tablets to curb my sugar cravings, and I believe they helped me maintain my weight.
- Contains 500 mg of inositol per capsule
- The dark glass packaging offers optimal protection against the effects of oxygen, moisture, and light
Other information
EAN: (50 vegicaps) 033984014497
Ingredients
| Inositol | 500 mg |
Ingredients
inositol, vegetable capsule (hydroxypropylmethylcellulose), anti-caking agents (vegetable magnesium stearate, vegetable stearic acid, silicon dioxide).Features:Vegan, Yeast-free, Gluten-free, Lactose-free, Sugar-free, Vegetarian, Soy-free
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certified |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
• A dietary supplement cannot replace a balanced diet and a healthy lifestyle.
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
How does fat burning work?
On 20 may 2025 by Customer serviceInositol is not a fat burner per se, but it can indirectly contribute to better fat metabolism.
Hello. I am taking the pill (specifically: Daphne) and I was wondering if I am allowed to combine it with inositol and also berberine.
On 27 may 2024 by Customer serviceContraceptive medication is usually fine and safe to combine with dietary supplements. However, if you happen to notice any unexpected vaginal bleeding (spotting), we advise you to take additional contraceptive measures, as the reliability of your contraceptive might be reduced.
For PCOS, you might need to take 4g of inositol to see an effect. Is it safe to take 8 tablets of 500mg each per day, and how should this be distributed throughout the day?
On 06 february 2024 by Customer serviceIt is indeed possible to take a higher dosage of Inositol when recommended by a healthcare professional, as in some cases with PCOS. The Inositol 500 mg from Solgar Vitamins contains 500 mg of inositol per capsule, so for a daily dose of 4 grams, you would indeed need 8 capsules.
Generally, it is safe to take this amount, but it's always wise to confirm with a healthcare professional. Regarding distribution throughout the day, it's often best to spread the intake over several times for a steady release. You might choose to take 2-3 capsules with each main meal.
I hope this helps!
What is the minimum dosage per day for a desired effect?
On 06 february 2024 by Customer serviceThe recommended dosage for Solgar's Inositol 500 mg is not specifically established, as the required amount may vary depending on individual needs. However, the general suggestion for this product is to take one to three capsules per day, preferably with a meal, unless otherwise advised by a healthcare professional.
Is this a DCI - D-Chiro-Inositol or a (Myo-)inositol?
On 10 october 2023 by Customer serviceIt is a myo-inositol.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
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- 50 vegicaps €0.30 per vegicap€15.25
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More about this product
Solgar Inositol plays a significant role in the functioning of bile, the nervous system (memory, concentration), the burning of (body) fat, and cholesterol management. Inositol is considered part of the B-vitamins.
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Good ingredients, fair price. Love it!
On the recommendation of a friend (and after doing some research), I started using inositol. Inositol helps me regulate my hormones and mood, and it simply can't be missing from my medicine cabinet anymore!
I started using inositol to alleviate symptoms associated with PCOS. Now, after 2 cycles, I can say that the symptoms have significantly reduced, especially around ovulation and just before menstruation. A wonderful bonus is that my blood sugar levels are much more stable, resulting in fewer cravings and energy spikes/dips.
Works well
I used these tablets to curb my sugar cravings, and I believe they helped me maintain my weight.
- Contains 500 mg of inositol per capsule
- The dark glass packaging offers optimal protection against the effects of oxygen, moisture, and light
Other information
EAN: (50 vegicaps) 033984014497
Ingredients
| Inositol | 500 mg |
Ingredients
inositol, vegetable capsule (hydroxypropylmethylcellulose), anti-caking agents (vegetable magnesium stearate, vegetable stearic acid, silicon dioxide).Features:Vegan, Yeast-free, Gluten-free, Lactose-free, Sugar-free, Vegetarian, Soy-free
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certified |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
• A dietary supplement cannot replace a balanced diet and a healthy lifestyle.
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
How does fat burning work?
On 20 may 2025 by Customer serviceInositol is not a fat burner per se, but it can indirectly contribute to better fat metabolism.
Hello. I am taking the pill (specifically: Daphne) and I was wondering if I am allowed to combine it with inositol and also berberine.
On 27 may 2024 by Customer serviceContraceptive medication is usually fine and safe to combine with dietary supplements. However, if you happen to notice any unexpected vaginal bleeding (spotting), we advise you to take additional contraceptive measures, as the reliability of your contraceptive might be reduced.
For PCOS, you might need to take 4g of inositol to see an effect. Is it safe to take 8 tablets of 500mg each per day, and how should this be distributed throughout the day?
On 06 february 2024 by Customer serviceIt is indeed possible to take a higher dosage of Inositol when recommended by a healthcare professional, as in some cases with PCOS. The Inositol 500 mg from Solgar Vitamins contains 500 mg of inositol per capsule, so for a daily dose of 4 grams, you would indeed need 8 capsules.
Generally, it is safe to take this amount, but it's always wise to confirm with a healthcare professional. Regarding distribution throughout the day, it's often best to spread the intake over several times for a steady release. You might choose to take 2-3 capsules with each main meal.
I hope this helps!
What is the minimum dosage per day for a desired effect?
On 06 february 2024 by Customer serviceThe recommended dosage for Solgar's Inositol 500 mg is not specifically established, as the required amount may vary depending on individual needs. However, the general suggestion for this product is to take one to three capsules per day, preferably with a meal, unless otherwise advised by a healthcare professional.
Is this a DCI - D-Chiro-Inositol or a (Myo-)inositol?
On 10 october 2023 by Customer serviceIt is a myo-inositol.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 50 vegicaps €0.30 per vegicappopular€15.25
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