



Gentle Iron (iron)Solgar Vitamins
A gut-friendly iron supplement!
Do you often feel tired or lacklustre, perhaps during your period or pregnancy? Iron is an essential nutrient that supports your energy levels – and Gentle Iron is a gentle choice for your stomach.
Main benefits
- Iron in a highly absorbable form (bisglycinate)
- Supports the production of red blood cells
- Contributes to extra energy when feeling fatigued
- Gentle on your stomach: no constipation or nausea
- Ideal for increased iron needs
Best Alternative

More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
De Gentle Iron is een kleine capsule. Hierdoor krijg je hem makkelijk doorgeslikt. Geen gekke nasmaak.
Goed product
Ik heb deze capsules gekocht omdat ze werden aanbevolen als vriendelijk voor maag en darm. Helaas krijg ik heel erg last van maagzuur van deze capsules en ontregelde darmen.
Al jaren lang zijn deze pareltjes een onmisbaar ritueel uit mijn dagelijkse routine.
Ik ben tevreden. Makkelijkin te nemen. Je moet het wel langere tijd in nemen voordat het zijn werking doet.
- Contains a highly absorbable form of iron
- Contains amino acid-chelated iron (bisglycinate, patented Albion process) for optimal absorption
- Does not cause constipation
- Does not cause nausea
- Highly suitable during pregnancy
- The dark glass packaging offers optimal protection against the effects of oxygen, moisture, and light
Other information
EAN: (90 vegicaps) 033984012493
EAN: (180 vegicaps) 033984012509
Distributor
Ingredients
Per daily dosage (one (1) vegetable capsule)
Iron (bisglycinate*) | (143% RI) 20 mg |
Ingredients
fillers (microcrystalline cellulose, citric acid), vegetable capsule (hydroxypropylmethylcellulose), iron, anti-caking agent (vegetable magnesium stearate).
RI = Reference Intake
Unique form of chelated iron (bisglycinate), highly absorbable, stomach-friendly and non-constipating. Ferrochel™ Albion International Inc.
As a food supplement for adults, take one (1) vegetable capsule daily, preferably with a meal. Do not exceed the recommended dosage.
Related health goals
Features:Vegan, Yeast-free, Gluten-free, Lactose-free, Sugar-free, Vegetarian, Soy-free
Suitable for vegetarians |
Suitable for vegans |
Kosher certified |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
• A food supplement cannot replace a balanced diet and a healthy lifestyle.
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
How much vitamin B6 is in this Gentle Iron? Kind regards, Hanneke Schipper.
Gentle Iron contains no vitamin B6.
Hello, is it possible to open the capsule and, for example, mix it with yoghurt? Kind regards.
Dear, Thuisarts.nl advises that when taking iron pills, you should avoid drinking milk/coffee/tea 4 hours before and 2 hours after consumption due to their effect on absorption. Is this also the case for iron bisglycinate (since this is already a more absorbable form)? Thank you in advance.
It is best to take the tablets half an hour before breakfast, as this is when iron is absorbed most effectively. Other nutrients such as fibre, coffee, and dairy can inhibit iron absorption.
Hello, our 14-year-old daughter needs iron. Is she allowed to take your pills?
Solgar Vitamins Gentle Iron is indeed suitable for teenagers. The capsules contain 20 mg of iron, a dosage that is also appropriate for a 14-year-old girl.
Is it permissible to take this iron supplement alongside Solgar's Formula VM-75?
Yes, it is possible to take Solgar's Gentle Iron together with Formula VM-75. Both supplements contain different ingredients and offer distinct benefits. Gentle Iron provides the body with additional iron, which contributes to the normal formation of red blood cells and haemoglobin. Formula VM-75 is a multivitamin/mineral formula that supports energy levels.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
A gut-friendly iron supplement!
Do you often feel tired or lacklustre, perhaps during your period or pregnancy? Iron is an essential nutrient that supports your energy levels – and Gentle Iron is a gentle choice for your stomach.
Main benefits
- Iron in a highly absorbable form (bisglycinate)
- Supports the production of red blood cells
- Contributes to extra energy when feeling fatigued
- Gentle on your stomach: no constipation or nausea
- Ideal for increased iron needs
Best Alternative

Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
De Gentle Iron is een kleine capsule. Hierdoor krijg je hem makkelijk doorgeslikt. Geen gekke nasmaak.
Goed product
Ik heb deze capsules gekocht omdat ze werden aanbevolen als vriendelijk voor maag en darm. Helaas krijg ik heel erg last van maagzuur van deze capsules en ontregelde darmen.
Al jaren lang zijn deze pareltjes een onmisbaar ritueel uit mijn dagelijkse routine.
Ik ben tevreden. Makkelijkin te nemen. Je moet het wel langere tijd in nemen voordat het zijn werking doet.
- Contains a highly absorbable form of iron
- Contains amino acid-chelated iron (bisglycinate, patented Albion process) for optimal absorption
- Does not cause constipation
- Does not cause nausea
- Highly suitable during pregnancy
- The dark glass packaging offers optimal protection against the effects of oxygen, moisture, and light
Other information
EAN: (90 vegicaps) 033984012493
EAN: (180 vegicaps) 033984012509
Distributor
Ingredients
Per daily dosage (one (1) vegetable capsule)
Iron (bisglycinate*) | (143% RI) 20 mg |
Ingredients
fillers (microcrystalline cellulose, citric acid), vegetable capsule (hydroxypropylmethylcellulose), iron, anti-caking agent (vegetable magnesium stearate).
RI = Reference Intake
Unique form of chelated iron (bisglycinate), highly absorbable, stomach-friendly and non-constipating. Ferrochel™ Albion International Inc.
As a food supplement for adults, take one (1) vegetable capsule daily, preferably with a meal. Do not exceed the recommended dosage.
Related health goals
Features:Vegan, Yeast-free, Gluten-free, Lactose-free, Sugar-free, Vegetarian, Soy-free
Suitable for vegetarians |
Suitable for vegans |
Kosher certified |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
• A food supplement cannot replace a balanced diet and a healthy lifestyle.
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
How much vitamin B6 is in this Gentle Iron? Kind regards, Hanneke Schipper.
Gentle Iron contains no vitamin B6.
Hello, is it possible to open the capsule and, for example, mix it with yoghurt? Kind regards.
Dear, Thuisarts.nl advises that when taking iron pills, you should avoid drinking milk/coffee/tea 4 hours before and 2 hours after consumption due to their effect on absorption. Is this also the case for iron bisglycinate (since this is already a more absorbable form)? Thank you in advance.
It is best to take the tablets half an hour before breakfast, as this is when iron is absorbed most effectively. Other nutrients such as fibre, coffee, and dairy can inhibit iron absorption.
Hello, our 14-year-old daughter needs iron. Is she allowed to take your pills?
Solgar Vitamins Gentle Iron is indeed suitable for teenagers. The capsules contain 20 mg of iron, a dosage that is also appropriate for a 14-year-old girl.
Is it permissible to take this iron supplement alongside Solgar's Formula VM-75?
Yes, it is possible to take Solgar's Gentle Iron together with Formula VM-75. Both supplements contain different ingredients and offer distinct benefits. Gentle Iron provides the body with additional iron, which contributes to the normal formation of red blood cells and haemoglobin. Formula VM-75 is a multivitamin/mineral formula that supports energy levels.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 90 vegicaps €0.19 per vegicap€16.95
- 180 vegicaps €0.16 per vegicappopular€29.50
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