Teener MultiOrthica
Complete multi for teenagers, with fish oil and GLA!
A good and small (thus easy to swallow) multi specially developed for teenagers.
Teener Multi is a complete multivitamin, with B and C vitamins that are beneficial for concentration and learning performance. The Multi also supports the skin's healing ability.
Teener Multi
* specially for teenagers (8-18 years)
* supports immunity and growth
* also as support during exams
* small capsule
* easy to swallow
* liquid content thus quickly absorbable
* with ginseng, fish oil and GLA
Best Alternative
More about this product
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Well-dosed product. With fish oil. Good size for swallowing.
Refined product
A fine product from Orthica!
Still quite difficult for my son (10 years old) to swallow.
Good
Teenagers demand a lot from their bodies during this period. Teener Multi supports teenagers' health with vitamins and minerals specifically tailored to their needs.
Other information
EAN: (60 capsules) 8714439501961
EAN: (120 capsules) 8714439501916
Distributor
Multi vitamins and mineral formula for 8 to 18-year-olds.
Ingredients
Composition per daily dose of 2 softgels:
Vitamins RDA*
vitamin A (retinyl palmitate) (1000iu) 600 mcg 75%
natural beta-carotene (Dunaliella salina) 2 mg
vitamin D3 (cholecalciferol) (50iu) 10 mcg 200%
vitamin E (D-alpha-tocopherol) (25iu) 34 mg 284%
vitamin C (calcium ascorbate) 150 mg 188%
vitamin B1 (thiamine mononitrate) 5 mg 454%
vitamin B2 (riboflavin) 5 mg 356%
niacinamide (vitamin B3) 20 mg 125%
pantothenic acid (calcium-D-pantothenate) (vit. B5) 10 mg 167%
vitamin B6 (pyridoxine HCl) 10 mg 714%
folic acid (vitamin B11) 100 mcg 50%
vitamin B12 (cyanocobalamin) 5 mcg 200%
biotin 150 mcg 300%
PABA (para-aminobenzoic acid) 5 mg
Minerals (elemental amount)
calcium (-carbonate) 120 mg 15%
magnesium (-oxide) 56 mg 15%
copper (-sulphate) 500 mcg 50%
chromium (-picolinate) 26 mcg 63%
iodine (potassium iodide) 50 mcg 33.2%
iron (-fumarate) 4 mg 29%
manganese (-sulphate) 0.5 mg 25%
molybdenum (sodium molybdate) 20 mcg 40%
selenium (L-selenomethionine) 50 mcg 91%
zinc (-gluconate) 4 mg 40%
Herbs - plants (ingredients)
Borago officinalis oil (borage) (with omega-6 fatty acids) 134 mg
- GLA (gamma-linolenic acid) (20% relative fatty acid content) 25 mg
Eleutherococcus senticosus extract (Siberian ginseng) (5:1) 25 mg
Miscellaneous
fish oil (with omega-3 fatty acids) 120 mg
- EPA (eicosapentaenoic acid) (31% relative fatty acid content) 38 mg
- DHA (docosahexaenoic acid) (20% relative fatty acid content) 25 mg
lutein 2000mcg
RDA = Recommended Daily Allowance
Ingredients
minerals, vitamins, gelatine, sunflower oil, gelling agent (glycerine), Borago officinalis oil, FISH OIL, vegetable oil (from palm, shea), lutein complex, Eleutherococcus senticosus extract, stabiliser (beeswax), emulsifier (sunflower lecithin), colouring (iron oxide red), PABA.
Contains no
gluten, lactose, soy protein, yeast, sucrose, synthetic preservatives, synthetic colourings, flavourings and fragrances.
Allergen information
Contains fish.
Usage
The recommended dosage is 2 softgels per day, unless otherwise advised.
Manufacturer:
Orthica
Wormerweg 1
1311 XA Almere
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, closed and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication and illness.
11-2015
The recommended dosage is 2 softgels per day, unless otherwise advised. Preferably take during or after a meal. Do not exceed the recommended daily dosage.
Specially for:Teenager
Features:Preservative-free, No artificial plastics, Yeast-free, Sugar-free
In case of pregnancy or breastfeeding, consult your doctor, pharmacist or expert before use.
A balanced diet contains sufficient vitamins. Food supplements are not a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended dosage.
Legally required warnings
Ginseng
Ginseng
Chromium
Vitamin A
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin D
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
What type of gelatine is in this?
On 12 february 2026 by Customer serviceThe gelatine is derived from beef.
I see the ingredient gelatin; is it pork or fish?
On 24 february 2025 by Customer serviceThe softgels are made from bovine gelatin.
Hello, should I store your vitamins in the fridge or at room temperature? What temperature range is ideal? Thank you.
On 07 august 2023 by Customer serviceHello Safoora, there's no need to refrigerate your multivitamins. Keeping them at room temperature, between 18 - 20°C, is ideal. The key is to minimise the time the jar is open and ensure it's sealed properly afterwards.
My daughter sometimes chews on it. Will this product still work?
On 15 september 2022 by Customer serviceChewing on it won't cause any harm. It might just taste a bit unpleasant.
On 04 october 2017 by Customer serviceAdditionally, the formulation is designed to be particularly suitable for the growth spurt just before and during puberty. Hence, "from 8 to 18 years".
The Teen Multi contains a small amount of fish oil (120 mg per daily dosage of 2 capsules). This is fine in itself, especially if the child also regularly consumes fish and, for example, eggs, but you can safely give a fish oil supplement alongside it.
If she has difficulty with the round shape of the Teen Multi, there are also mini-capsules (about 1 cm long) from Viridian, the ViridiKid™ Multivitamin & Mineral.
Both the Teen Multi and the ViridiKid can also be used by adults, so if she struggles with swallowing, you can always finish the bottle yourself.
To get used to swallowing (a skill she needs to master), you can initially use the Gloup Slik Weg strawberry banana.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Complete multi for teenagers, with fish oil and GLA!
A good and small (thus easy to swallow) multi specially developed for teenagers.
Teener Multi is a complete multivitamin, with B and C vitamins that are beneficial for concentration and learning performance. The Multi also supports the skin's healing ability.
Teener Multi
* specially for teenagers (8-18 years)
* supports immunity and growth
* also as support during exams
* small capsule
* easy to swallow
* liquid content thus quickly absorbable
* with ginseng, fish oil and GLA
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Well-dosed product. With fish oil. Good size for swallowing.
Refined product
A fine product from Orthica!
Still quite difficult for my son (10 years old) to swallow.
Good
Teenagers demand a lot from their bodies during this period. Teener Multi supports teenagers' health with vitamins and minerals specifically tailored to their needs.
Other information
EAN: (60 capsules) 8714439501961
EAN: (120 capsules) 8714439501916
Distributor
Multi vitamins and mineral formula for 8 to 18-year-olds.
Ingredients
Composition per daily dose of 2 softgels:
Vitamins RDA*
vitamin A (retinyl palmitate) (1000iu) 600 mcg 75%
natural beta-carotene (Dunaliella salina) 2 mg
vitamin D3 (cholecalciferol) (50iu) 10 mcg 200%
vitamin E (D-alpha-tocopherol) (25iu) 34 mg 284%
vitamin C (calcium ascorbate) 150 mg 188%
vitamin B1 (thiamine mononitrate) 5 mg 454%
vitamin B2 (riboflavin) 5 mg 356%
niacinamide (vitamin B3) 20 mg 125%
pantothenic acid (calcium-D-pantothenate) (vit. B5) 10 mg 167%
vitamin B6 (pyridoxine HCl) 10 mg 714%
folic acid (vitamin B11) 100 mcg 50%
vitamin B12 (cyanocobalamin) 5 mcg 200%
biotin 150 mcg 300%
PABA (para-aminobenzoic acid) 5 mg
Minerals (elemental amount)
calcium (-carbonate) 120 mg 15%
magnesium (-oxide) 56 mg 15%
copper (-sulphate) 500 mcg 50%
chromium (-picolinate) 26 mcg 63%
iodine (potassium iodide) 50 mcg 33.2%
iron (-fumarate) 4 mg 29%
manganese (-sulphate) 0.5 mg 25%
molybdenum (sodium molybdate) 20 mcg 40%
selenium (L-selenomethionine) 50 mcg 91%
zinc (-gluconate) 4 mg 40%
Herbs - plants (ingredients)
Borago officinalis oil (borage) (with omega-6 fatty acids) 134 mg
- GLA (gamma-linolenic acid) (20% relative fatty acid content) 25 mg
Eleutherococcus senticosus extract (Siberian ginseng) (5:1) 25 mg
Miscellaneous
fish oil (with omega-3 fatty acids) 120 mg
- EPA (eicosapentaenoic acid) (31% relative fatty acid content) 38 mg
- DHA (docosahexaenoic acid) (20% relative fatty acid content) 25 mg
lutein 2000mcg
RDA = Recommended Daily Allowance
Ingredients
minerals, vitamins, gelatine, sunflower oil, gelling agent (glycerine), Borago officinalis oil, FISH OIL, vegetable oil (from palm, shea), lutein complex, Eleutherococcus senticosus extract, stabiliser (beeswax), emulsifier (sunflower lecithin), colouring (iron oxide red), PABA.
Contains no
gluten, lactose, soy protein, yeast, sucrose, synthetic preservatives, synthetic colourings, flavourings and fragrances.
Allergen information
Contains fish.
Usage
The recommended dosage is 2 softgels per day, unless otherwise advised.
Manufacturer:
Orthica
Wormerweg 1
1311 XA Almere
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, closed and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements in case of pregnancy, lactation, medication and illness.
11-2015
The recommended dosage is 2 softgels per day, unless otherwise advised. Preferably take during or after a meal. Do not exceed the recommended daily dosage.
Specially for:Teenager
Features:Preservative-free, No artificial plastics, Yeast-free, Sugar-free
In case of pregnancy or breastfeeding, consult your doctor, pharmacist or expert before use.
A balanced diet contains sufficient vitamins. Food supplements are not a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended dosage.
Legally required warnings
Ginseng
Ginseng
Chromium
Vitamin A
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin D
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
What type of gelatine is in this?
On 12 february 2026 by Customer serviceThe gelatine is derived from beef.
I see the ingredient gelatin; is it pork or fish?
On 24 february 2025 by Customer serviceThe softgels are made from bovine gelatin.
Hello, should I store your vitamins in the fridge or at room temperature? What temperature range is ideal? Thank you.
On 07 august 2023 by Customer serviceHello Safoora, there's no need to refrigerate your multivitamins. Keeping them at room temperature, between 18 - 20°C, is ideal. The key is to minimise the time the jar is open and ensure it's sealed properly afterwards.
My daughter sometimes chews on it. Will this product still work?
On 15 september 2022 by Customer serviceChewing on it won't cause any harm. It might just taste a bit unpleasant.
On 04 october 2017 by Customer serviceAdditionally, the formulation is designed to be particularly suitable for the growth spurt just before and during puberty. Hence, "from 8 to 18 years".
The Teen Multi contains a small amount of fish oil (120 mg per daily dosage of 2 capsules). This is fine in itself, especially if the child also regularly consumes fish and, for example, eggs, but you can safely give a fish oil supplement alongside it.
If she has difficulty with the round shape of the Teen Multi, there are also mini-capsules (about 1 cm long) from Viridian, the ViridiKid™ Multivitamin & Mineral.
Both the Teen Multi and the ViridiKid can also be used by adults, so if she struggles with swallowing, you can always finish the bottle yourself.
To get used to swallowing (a skill she needs to master), you can initially use the Gloup Slik Weg strawberry banana.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 60 capsules €0.40 per capsule€23.95
- 120 capsules €0.35 per capsulepopular€41.95
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