Recently, you took the Cholesterol Test. By now, you have received your report with the results and you can get started on optimising your health. Here, you will receive personalised advice, allowing you to match your test results with suitable supportive products.
Cholesterol
In your results, you have read about dietary and lifestyle advice that can positively influence your cholesterol and, in turn, your heart and blood vessels. Below you will find our recommendations for dietary supplements.
Cholesterol LDL
Red high cholesterol
Your result is red, indicating your LDL cholesterol is too high, which increases the risk of cardiovascular disease. We recommend Red Yeast Rice, which helps maintain a healthy cholesterol level. Our advice:
1 capsule of Red Yeast Rice per day
1 softgel of Co-enzyme Q10 per day
Red low cholesterol
Your result is red with too low LDL cholesterol. Our advice is, in addition to a foundation of good nutrition and the right lifestyle, to contact a specialist for further investigation into the cause of the low level.
Orange cholesterol
Your result is orange, indicating elevated cholesterol. We recommend omega-3 fatty acids. A daily intake of 250 milligrams of DHA and EPA is beneficial for the heart. Our advice:
1 softgel of Super Fish Oil per day
Yellow cholesterol
Your result is yellow, indicating slightly elevated cholesterol. Do you eat little fish? Then it's beneficial to support your daily diet with an omega-3 fatty acid. Omega-3 fatty acids contain DHA and EPA, which are good for the heart.
1 softgel of Super Fish Oil per day
Green normal cholesterol
Your result is green, indicating a normal cholesterol level. To achieve an optimal score, the advice is to continue following the dietary and lifestyle recommendations based on your result.
Green optimal cholesterol
Good news, your LDL cholesterol is at an optimal level. Keep it up!
Cholesterol HDL
Red cholesterol
Your result is red, indicating your HDL cholesterol is too low, which increases the risk of cardiovascular disease. Our advice is fish oil. A daily intake of 250 milligrams of DHA and EPA is beneficial for the heart. Our recommendation:
1 softgel Omega 3 Fish Oil Extra Strong with a meal
Orange cholesterol
Your result is orange. Your HDL cholesterol is low, increasing the risk of cardiovascular disease. Our advice is fish oil. A daily intake of 250 milligrams of DHA and EPA is beneficial for the heart. Our recommendation:
1 softgel Omega 3 Fish Oil with a meal
Yellow cholesterol
Your result is yellow. Your HDL cholesterol is sufficient.
Green cholesterol
Your result is green, which is good news, as low HDL is quite common.
Cholesterol ratio
Ratio Red
Your result is marked in red. Your cholesterol ratio is too high. This means that the amount of LDL cholesterol in the blood is too high compared to the amount of HDL cholesterol. As a result, the risk of cardiovascular diseases is increased. We recommend omega 3 fatty acids. A daily intake of 250 milligrams of DHA and EPA is beneficial for the heart. Our advice:
1 softgel of Fish Oil omega 3 extra strong with a meal.
Ratio Orange
Your result is marked in orange. Your cholesterol ratio is high. This means that the amount of LDL cholesterol in the blood is higher compared to the amount of HDL cholesterol. As a result, the risk of cardiovascular diseases is increased. We recommend omega 3 fatty acids. A daily intake of 250 milligrams of DHA and EPA is beneficial for the heart. Our advice:
1 softgel of Fish Oil omega 3 extra strong with a meal.
Ratio Yellow
Your result is marked in yellow, your cholesterol is slightly elevated. Do you eat little fish? Then it is advisable to support your daily diet with an omega 3 fatty acid. Omega 3 fatty acids contain DHA and EPA which are beneficial for the heart. Our advice:
Triglycerides
In your results, you have read about dietary and lifestyle advice that can positively influence your heart and blood vessels. Below you will find our recommendations for dietary supplements.
Red Triglycerides
Your result shows red. Your triglyceride fats are too high. In your result, you could read about dietary and lifestyle advice that positively influences your heart and blood vessels. We recommend fish oil because a daily intake of 250 mg DHA and EPA is good for the heart. Additionally, we recommend black garlic. Black garlic supports healthy heart and blood vessels. Our advice:
1 softgel Fish Oil Omega 3 extra strong with a meal.
1 capsule black garlic with a meal.
Orange Triglycerides
Your result shows orange. Your triglyceride fats are high. We recommend fish oil because a daily intake of 250 mg DHA and EPA is good for the heart. Additionally, we recommend black garlic. Black garlic supports healthy heart and blood vessels. Our advice:
1 softgel Fish Oil Omega 3 extra strong with a meal.
1 capsule black garlic with a meal.
Yellow Triglycerides
Your result shows yellow, your triglyceride fats are slightly elevated. Do you eat little fish? Then it is good to support your daily diet with an omega 3 fatty acid. Omega 3 fatty acids contain DHA and EPA, which is good for the heart. Our advice:
1 softgel Fish Oil Omega 3 with a meal.
Green Triglycerides
Your result shows green. That's good news! Your triglyceride fats are at a normal to optimal level.
Hs-CRP
In your results, you have read about dietary and lifestyle advice that can positively influence your hs-CRP and your heart and blood vessels. Below you will find our recommendations for nutritional supplements.
Red hs-CRP
Your result is red. Your hs-CRP is too high. We recommend boswellia and curcuma. Boswellia supports the immune system, among other things, and curcuma with resveratrol contributes to good heart and blood vessels. Our advice:
1 capsule of boswellia complex with a meal.
1 capsule of curcuma with resveratrol with a meal
Orange hs-CRP
Your result is orange. Your hs-CRP is high. We recommend boswellia and curcuma. Boswellia supports the immune system, among other things, and curcuma with resveratrol contributes to good heart and blood vessels. Our advice:
1 capsule of boswellia complex with a meal.
1 capsule of curcuma with resveratrol with a meal
Yellow hs-CRP
Your result is yellow. Your hs-CRP is adequate. We recommend omega 3 fatty acids because a daily intake of 250 milligrams of DHA and EPA is good for the heart. Our advice:
1 softgel of fish oil omega 3 with a meal.
Green hs-CRP
Your result is green. That is good news. Your hs-CRP is good to optimal.