Personal care

The skin: our largest organ, deserving the best care. Our skin is influenced by our internal health, including diet, sleep, exercise, and stress. Additionally, it is vulnerable to external factors such as sun exposure, pollutants, and chemical skincare products. In this blog series, we will guide you on how to protect and care for your skin both internally and externally using a combination of dietary supplements and natural skincare products. In this first blog, we focus on the different skin types. Shall we begin?

How can you best take care of yourself before, during, and after a day on the slopes? In this blog, we share our winter sports essentials.

Our bodies deserve attention both inside and out. Therefore, alongside a wide range of vitamins, Vitaminstore is introducing three new beauty brands: REN Clean Skincare, Caudalie, and Estime & Sens. With this, the premium retailer is responding to the growing demand for a holistic approach to health, encouraging more conscious choices about what you consume and apply to your skin. Noor de Bruijn, CEO of Vitaminstore, states: “I see more and more people around me who are not only focused on exercise and nutrition but also on what they apply to their skin. That's why I am pleased that we can now offer a reliable solution for every skin type.”

Enjoying that lovely summer sun on your skin is wonderful, but caution is also necessary. The skin is the organ most susceptible to the adverse effects of sun exposure. How can you make the most of the summer while keeping your skin in top condition? Prepare with our summer skin step-by-step plan and get the best out of both the summer and your skin. We’ve got your skin!

Apply, apply, and apply again! That's our advice when you head out into the sun. But not all sunscreen applications are the same. Applying SPF correctly is crucial, not only for effective skin protection but also to ensure you get the most out of your precious sun protection products. We’ll guide you through several steps to help you maximise your sun protection.

Hyaluronic acid is a natural substance in the body that, like collagen, plays an important role in the firmness of the skin and maintaining good skin condition.

When a nail splits, the different layers of the nail plate have separated. This can occur due to a lack of moisture and/or nutrients. When the layers are no longer 'glued' together by moisture, they separate, resulting in split nails that are prone to tearing. It's similar to split ends caused by dry hair, where the only remedy is to trim the hair. Although dealing with split nails can be time-consuming, fortunately, there are plenty of measures you can take to prevent split nails in the future.

Natural products are in high demand. But what do we mean by natural products nowadays and why should you prefer these 'green' options over your usual purchases? While labels like vegan, cruelty-free, eco-cert, free from SLS and parabens, microplastic-free, and green bombard you, let's go back to basics: the effect many of these products have on your health.

Serum, toner, day cream, SPF... and there are many more products and steps you can incorporate into your beauty routine. But what is the correct order? Do you apply the serum first or start with your day cream? Generally, you apply products from thin to thick. For convenience, we've created a step-by-step guide with the ideal order for applying skincare products. Would you like to read along?

Acne is one of those typical skin conditions that immediately conjures up the image of a spotty teenager. Although the likelihood of teenage spots diminishes with age, acne is unfortunately a condition that can also affect adults, both men and women. This process can occur in various places on the body. Acne often appears on the face on the cheeks, jawline, chin, and forehead, but these bothersome spots can also appear on the back, chest, and buttocks. A significant cause of acne is a hormonal imbalance in the body, often triggered by an overproduction of the hormone testosterone. Generally, acne arises from an overproduction of sebum and an inflammation of the sebaceous gland follicle, combined with a thickening of the upper layer of the skin.

For thousands of years, attention has been paid to oral care. Particularly the Egyptians and the Chinese were early adopters, but the Romans and Greeks also paid attention to oral hygiene. Oral care began with the use of (wet) twigs and pieces of bone that were used as a type of toothpick. Additionally, salt was used to clean the teeth, as well as herbs and leaves due to their medicinal properties. Later, tooth powder was introduced, made from ground eggshells, bones, charcoal, earth, porcelain, and/or herbs. The first toothpastes consisted of soap and glycerine and were only brought to market in the mid-19th century. Good oral hygiene today involves more than just brushing your teeth twice a day. It is also important to floss daily and scrape your tongue.

In winter, your skin faces additional challenges. A little loving and attentive care is precisely what we need to feel comfortable in our own skin. There is plenty you can do, both internally and externally, to keep your dry skin hydrated and winter-proof. Let's start with a few basics…

Regardless of your age, everyone benefits from gentle natural products that do not irritate your skin. At each stage of life, your skin requires different care. We have outlined the various stages below along with our favourite skincare products!

The first warm rays of spring have reached us this year! And how delightful it is to feel the warmth on your face again after a long, dark winter. The change of season also calls for a change in your skincare routine. We have therefore compiled a list of to-dos for you.

Are you applying a host of chemicals to your skin daily, perhaps without even realising it, through your use of creams, shower gels, or body lotions? It's unnecessary, as there is now a wide range of natural cosmetics available that protect your skin, enhance its beauty, and are less harmful to the environment. Do you think your skin deserves a well-earned break? Head to your bathroom and take a critical look at the ingredient lists on your skincare products. We guide you on what to look out for if you prefer cleaner and more effective cosmetics.

Washing hands, washing hands, and washing hands again. We are doing this all day long at the moment. And often disinfecting afterwards with an alcohol-based sanitising gel. Of course, this is excellent for preventing the risk of infection! However, it can make your hands feel extremely dry or even damage your skin, making you more susceptible to viruses. What is the best way to counter this?

Styling, curling, brushing, washing, and blow-drying your hair; your hair often goes through a lot, so it's important to care for it as well as possible both inside and out. Say goodbye to split ends, hello to a healthy mane!

You often hear the word in beauty product advertisements: collagen. But what exactly is it, what role does it play in our body, and how can you ensure you get enough of it?