Vitamin B12 was discovered in 1928 and is one of the 8 vitamins in the B complex. B12 is also known as cobalamin, named after the cobalt substance which is a part of the vitamin. Cobalamin is a water-soluble vitamin that is essential for your body. There are different forms of vitamin B12:

• cyanocobalamin
• methylcobalamin
• adenosylcobalamin
• hydroxocobalamin

Cyanocobalamin is a synthetic form of cobalamin that must still be converted in the stomach to the active biological types methylcobalamin and adenosylcobalamin. These biologically active types are also found in our food and, unlike cyanocobalamin, are easily absorbed by the body. Hydroxocobalamin is usually not used as a tablet but is often administered monthly or every 2 months by a doctor via an injection.

Where is vitamin B12 found?
Vitamin B12 is only found in animal foods such as fish, meat, dairy, and eggs. This is also the reason why people with a vegan lifestyle are advised to pay attention to their vitamin B12 intake and supplement their diet with a vitamin B12 supplement.

Vitamin B12 absorption in the body
Vitamin B12 can only be absorbed by the small intestine when it is bound to a substance produced by the stomach wall: intrinsic factor (IF). When the intrinsic factor is bound to B12 (the extrinsic factor), the vitamin can be absorbed into the body via the small intestine.

Older people produce less intrinsic factor. The use of antacids also reduces the production of intrinsic factor.
Another group of people who need to pay attention to their vitamin B12 absorption are those who have had a gastric reduction or have undergone a gastric bypass. In both cases, vitamin B12 absorption is permanently disrupted, and supplementation or vitamin B12 injections are necessary.

What are the benefits of B12?
Vitamin B12 is important for the formation of nerve cells, for normal blood formation, and for maintaining healthy energy levels, thereby contributing to the reduction of fatigue. Vitamin B12 also has a positive influence on the immune system and supports a normal homocysteine metabolism.
Vitamin B12 and folate both support the formation of red blood cells. They also work better together in the breakdown of homocysteine. The intake of extra vitamin B12 will therefore increase the need for folate (folic acid).

B12 in combination with B6 and B11
When you take one specific B-vitamin in high doses for a long time, it is advised to combine it with the other B-vitamins. B-vitamins work closely together in the body, and taking one B-vitamin in high doses for a long time depletes the status of the other B-vitamins. High-dose vitamin B12 is often combined with B11 (folic acid) and B6 because these three B-vitamins work closely together in the body. A B12 deficiency is often accompanied by a deficiency of vitamin B6 and folic acid.

Vitamin B12 supplementation
Important in vitamin B12 supplementation is to choose the well-absorbable types methylcobalamin and adenosylcobalamin. Additionally, if digestive activity is reduced, it may be wise to choose a lozenge so that the B12 can be absorbed directly into the bloodstream via the oral mucosa. This way, you bypass the stomach and intestines, where the cause of vitamin B12 deficiency often originates.

Super B12 6000 mcg
Super B12 6000 mcg contains a combination of methylcobalamin and adenosylcobalamin. These co-enzymatic typesof B12 no longer need to be converted in the stomach, so our body can use them directly. The lozenges have the advantage that no conversion in the stomach is necessary, and the oral mucosa immediately starts absorbing the active ingredients. This guarantees a quick and efficient absorption of vitamin B12 by the body. Super B12 6000 mcg also contains Quatrefolic®, the most absorbable biologically active type of folic acid, and 3.5 mg of vitamin B6 has been added.

Permitted health claims:

• Vitamin B6, B12, and folate contribute to the formation of red blood cells. Folate also supports the production of white blood cells.
• Vitamin B6, B12, and folate play a role in the production and breakdown of homocysteine
• Vitamin B6, B12, and folate support the body's immune system
• Vitamin B6, B12, and folate contribute to normal psychological functioning (such as concentration, memory, and learning ability)
• Vitamin B6, B12, and folate help with fatigue/support energy levels
• Vitamin B12 and folate have a beneficial effect on the cell division process
• Vitamin B6 and B12 are important for the proper functioning of the nervous system

Vegan food supplement with sweeteners.

Suitable for vegetarians and vegans.

Other information

EAN: (60 lozenges) 8715225034397

Daily dosage (1 lozenge):

'Quatrofolic® is a registered trademark of Gnosis by Lesaffre.’

Ingredients:
Bulking agent (mannitol), vitamins, emulsifier (hydroxypropylcellulose), anti-caking agent (magnesium salts of fatty acids), cherry flavouring, sweetener (steviol glycosides from stevia), food acid (citric acid).

Vitamin preparation with cherry flavour.

Allow 1 chewable tablet to melt under the tongue per day. Keep the tablet under the tongue until it is completely dissolved.

A healthy lifestyle is important, as is a varied, balanced diet for which food supplements are no substitute. Keep out of reach of young children. This food supplement is not suitable for children under 12 years of age. Do not exceed the recommended daily dosage. Excessive use may have a laxative effect. The cotton wool in the packaging is not suitable for consumption. Store in a cool, dry place. In case of pregnancy, breastfeeding, illness or medication use, consult your doctor, pharmacist or expert before use.

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