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Hormone Support (previously Mena Formula)Vitaminstore
Hormone Support (previously Mena Formula)Vitaminstore
For discomforts around menstruation*
Updated appearance (packaging) and name. Same trusted formula!
Do you feel it coming every month? Irritability, mood swings, or an irregular cycle can significantly disrupt your routine. Hormone Support is specially formulated for those seeking natural support around menstruation – so you can experience more balance, month after month.
Main benefits
- Hormone formula with Chaste Tree, Maca, Ashwagandha, and Dong Quai
- Chaste Tree (Agnus Castus) promotes a normal and regular menstruation*
- Supports irritability before menstruation*
- Helps with mood swings during menstruation*
- Plant-based formula, suitable for daily use
*Agnus castus. Health claims pending approval by the European Commission.
Best combined with
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
The product has been used satisfactorily for a long time and provides less discomfort.
I was initially a bit sceptical, but this supplement has brought me a great deal of PMS relief. I've been using it for 3 months now and my mood has significantly improved. I used to suffer a lot from dizziness which I knew was hormonal, and this has disappeared. Furthermore, I have fewer cravings and my libido has also improved. In the first month, it also seemed to help with cramps (I don't usually suffer from cramps, but I do experience discomfort due to the coil) and unfortunately, that effect was short-lived. I will continue taking them, as I also feel that I am less (quickly) bloated 😊
It contains a wealth of beneficial herbs, all conveniently packaged together, making it excellent for hormone support and premenstrual syndrome.
While using this capsule, I experienced a lot of stomach cramps. I'm not quite sure yet if the remedy was the cause; I'm still trying to figure that out.
Advised due to stress and/or pre-menopausal symptoms and noticed an immediate difference. I've been walking around cheerfully for weeks and truly feel better. So wonderful!!
(Provisionally) permitted health claims:*
- agnus castus promotes a normal and regular menstruation
- agnus castus helps with discomforts before and during menstruation such as irritability before menstruation and mood swings.
* Health claim pending approval by the European Commission.
Vegan dietary supplement.
Suitable for vegetarians and vegans.
Other information
EAN: (60 vegicaps) 8715225033871
Ingredients
Daily dosage (1 capsule):
| Ingredient | Per capsule |
|---|---|
| Maca extract | 300 mg |
| Chaste Tree extract (4:1, standardized to 0.5% agnuside) | 100 mg |
| Ashwagandha extract (standardized to 2.5% withanolides) | 100 mg |
| Dong Quai root extract (4:1, standardized to 1% ligustilide) | 25 mg |
Ingredients:
Maca extract, bulking agents (pullulan, carrageenan, potassium chloride (plant-based capsule shell) rice concentrate), chaste tree extract, ashwagandha extract, dong quai root extract.
Herbal preparation.
Take 1 capsule daily with a meal (preferably breakfast), unless otherwise recommended. Use 2 capsules if needed. Take with sufficient water and swallow the capsule whole. Use this product consecutively for at least 3 months and then as long as deemed necessary.
Related health goals
Specially for:Woman
Features:Vegan, Preservative-free, No artificial plastics, Gluten-free, GMO-free, Lactose-free, Soy-free
A healthy lifestyle is important, as is a varied, balanced diet for which dietary supplements are not a substitute. Keep out of reach of young children. This dietary supplement is not suitable for children under 12 years. Do not exceed the recommended daily dosage. Store in a cool, dry place and keep sealed. Do not use during pregnancy or breastfeeding. In case of illness or medication use, consult your doctor, pharmacist, or expert before use.
This product contains ashwagandha. The use of Ashwagandha is not recommended for people who:
- Are pregnant or breastfeeding. The effect of ashwagandha is still unknown.
- Undergo an organ transplant. Ashwagandha activates the immune system.
- Have an overactive thyroid (hyperthyroidism) or use thyroid medication.
- Have liver disease.
- Are hypersensitive to ashwagandha
- Are hypersensitive to plants from the nightshade family (Solanaceae)
If you experience complaints after starting ashwagandha, consult your GP.
Legally required warnings
Chasteberry
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Can the effectiveness of the contraceptive pill be affected by chasteberry? Or is this only at a certain dosage, and what dosage would that be?
On 20 february 2025 by Customer serviceChasteberry can, in some cases, influence the effectiveness of hormonal contraception, as it affects hormone levels. Although this risk is small, it is often advised against combining chasteberry with the contraceptive pill as a precaution, especially without medical advice. It is best to consult your doctor or pharmacist to determine if you can use this supplement.
Hi! You mention that you should take one in the morning, preferably at breakfast. If there is an increased need, you can take a second. Can you take that later in the day? Why do you recommend the morning? Does it cause any issues if you take a pill, for instance, with dinner?
On 31 october 2024 by Customer serviceThe recommended time to take the Hormone Support (formerly Mena Formula) is in the morning with breakfast, as this is often the easiest to incorporate into a daily routine. Additionally, taking supplements with food can enhance absorption in the body.
If you need a second dose, you can take it at another time of the day, such as with dinner. There are no known issues with taking these supplements later in the day. The most important thing is to take them in a way that works for you and fits within your daily routine.
I read that it's to be taken once a day. On the chat, I was told to take it only before menstruation. What is the correct dosage, is it just every day or should I stop during menstruation?
On 04 july 2024 by Customer serviceWe apologise for the confusion. The recommended dosage of Vitaminstore Hormone Support is indeed one capsule per day, regardless of the menstrual cycle. It is therefore intended to be taken daily and not just before menstruation. We hope this answers your question.
If you have any more questions, please let us know via email.
Hi, I've been using Hormone Support, Mood Support, and Zinc for about 10 days now. I take them with a glass of water during or immediately after a meal. I've noticed that I feel nauseous a few hours after taking them. What could be causing this?
On 23 april 2024 by Customer serviceWe are sorry to hear that you feel nauseous after taking the Hormone Support, Mood Support, and Zinc from the Vitaminstore brand. It can happen that some people are sensitive to certain supplements, and this sensitivity can manifest in various symptoms such as nausea.
However, it is important to emphasise that everyone reacts differently to supplements, and what works for one person may not work for another. We recommend stopping the supplements for a few days to see if the nausea subsides. If it does, you could try reintroducing the supplements one by one to see which one causes the nausea.
If the nausea persists, we advise you to seek medical advice. Please remember that while supplements can contribute to better health, they are no substitute for a varied and balanced diet and a healthy lifestyle.
I have MS (autoimmune disease) and I am also on medication that affects the immune system (suppressing certain parts). Echinaforce, for example, is advised against. Could I use this product?
On 20 july 2023 by Customer serviceCould you please email us the medication you are using, so our health coaches can provide you with personalised advice? You can send your details to klantenservice@vitaminstore.nl.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
Content
- 60 vegicaps €0.42 per vegicap€24.95
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More about this product
For discomforts around menstruation*
Updated appearance (packaging) and name. Same trusted formula!
Do you feel it coming every month? Irritability, mood swings, or an irregular cycle can significantly disrupt your routine. Hormone Support is specially formulated for those seeking natural support around menstruation – so you can experience more balance, month after month.
Main benefits
- Hormone formula with Chaste Tree, Maca, Ashwagandha, and Dong Quai
- Chaste Tree (Agnus Castus) promotes a normal and regular menstruation*
- Supports irritability before menstruation*
- Helps with mood swings during menstruation*
- Plant-based formula, suitable for daily use
*Agnus castus. Health claims pending approval by the European Commission.
Best combined with
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
The product has been used satisfactorily for a long time and provides less discomfort.
I was initially a bit sceptical, but this supplement has brought me a great deal of PMS relief. I've been using it for 3 months now and my mood has significantly improved. I used to suffer a lot from dizziness which I knew was hormonal, and this has disappeared. Furthermore, I have fewer cravings and my libido has also improved. In the first month, it also seemed to help with cramps (I don't usually suffer from cramps, but I do experience discomfort due to the coil) and unfortunately, that effect was short-lived. I will continue taking them, as I also feel that I am less (quickly) bloated 😊
It contains a wealth of beneficial herbs, all conveniently packaged together, making it excellent for hormone support and premenstrual syndrome.
While using this capsule, I experienced a lot of stomach cramps. I'm not quite sure yet if the remedy was the cause; I'm still trying to figure that out.
Advised due to stress and/or pre-menopausal symptoms and noticed an immediate difference. I've been walking around cheerfully for weeks and truly feel better. So wonderful!!
(Provisionally) permitted health claims:*
- agnus castus promotes a normal and regular menstruation
- agnus castus helps with discomforts before and during menstruation such as irritability before menstruation and mood swings.
* Health claim pending approval by the European Commission.
Vegan dietary supplement.
Suitable for vegetarians and vegans.
Other information
EAN: (60 vegicaps) 8715225033871
Ingredients
Daily dosage (1 capsule):
| Ingredient | Per capsule |
|---|---|
| Maca extract | 300 mg |
| Chaste Tree extract (4:1, standardized to 0.5% agnuside) | 100 mg |
| Ashwagandha extract (standardized to 2.5% withanolides) | 100 mg |
| Dong Quai root extract (4:1, standardized to 1% ligustilide) | 25 mg |
Ingredients:
Maca extract, bulking agents (pullulan, carrageenan, potassium chloride (plant-based capsule shell) rice concentrate), chaste tree extract, ashwagandha extract, dong quai root extract.
Herbal preparation.
Take 1 capsule daily with a meal (preferably breakfast), unless otherwise recommended. Use 2 capsules if needed. Take with sufficient water and swallow the capsule whole. Use this product consecutively for at least 3 months and then as long as deemed necessary.
Related health goals
Specially for:Woman
Features:Vegan, Preservative-free, No artificial plastics, Gluten-free, GMO-free, Lactose-free, Soy-free
A healthy lifestyle is important, as is a varied, balanced diet for which dietary supplements are not a substitute. Keep out of reach of young children. This dietary supplement is not suitable for children under 12 years. Do not exceed the recommended daily dosage. Store in a cool, dry place and keep sealed. Do not use during pregnancy or breastfeeding. In case of illness or medication use, consult your doctor, pharmacist, or expert before use.
This product contains ashwagandha. The use of Ashwagandha is not recommended for people who:
- Are pregnant or breastfeeding. The effect of ashwagandha is still unknown.
- Undergo an organ transplant. Ashwagandha activates the immune system.
- Have an overactive thyroid (hyperthyroidism) or use thyroid medication.
- Have liver disease.
- Are hypersensitive to ashwagandha
- Are hypersensitive to plants from the nightshade family (Solanaceae)
If you experience complaints after starting ashwagandha, consult your GP.
Legally required warnings
Chasteberry
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Can the effectiveness of the contraceptive pill be affected by chasteberry? Or is this only at a certain dosage, and what dosage would that be?
On 20 february 2025 by Customer serviceChasteberry can, in some cases, influence the effectiveness of hormonal contraception, as it affects hormone levels. Although this risk is small, it is often advised against combining chasteberry with the contraceptive pill as a precaution, especially without medical advice. It is best to consult your doctor or pharmacist to determine if you can use this supplement.
Hi! You mention that you should take one in the morning, preferably at breakfast. If there is an increased need, you can take a second. Can you take that later in the day? Why do you recommend the morning? Does it cause any issues if you take a pill, for instance, with dinner?
On 31 october 2024 by Customer serviceThe recommended time to take the Hormone Support (formerly Mena Formula) is in the morning with breakfast, as this is often the easiest to incorporate into a daily routine. Additionally, taking supplements with food can enhance absorption in the body.
If you need a second dose, you can take it at another time of the day, such as with dinner. There are no known issues with taking these supplements later in the day. The most important thing is to take them in a way that works for you and fits within your daily routine.
I read that it's to be taken once a day. On the chat, I was told to take it only before menstruation. What is the correct dosage, is it just every day or should I stop during menstruation?
On 04 july 2024 by Customer serviceWe apologise for the confusion. The recommended dosage of Vitaminstore Hormone Support is indeed one capsule per day, regardless of the menstrual cycle. It is therefore intended to be taken daily and not just before menstruation. We hope this answers your question.
If you have any more questions, please let us know via email.
Hi, I've been using Hormone Support, Mood Support, and Zinc for about 10 days now. I take them with a glass of water during or immediately after a meal. I've noticed that I feel nauseous a few hours after taking them. What could be causing this?
On 23 april 2024 by Customer serviceWe are sorry to hear that you feel nauseous after taking the Hormone Support, Mood Support, and Zinc from the Vitaminstore brand. It can happen that some people are sensitive to certain supplements, and this sensitivity can manifest in various symptoms such as nausea.
However, it is important to emphasise that everyone reacts differently to supplements, and what works for one person may not work for another. We recommend stopping the supplements for a few days to see if the nausea subsides. If it does, you could try reintroducing the supplements one by one to see which one causes the nausea.
If the nausea persists, we advise you to seek medical advice. Please remember that while supplements can contribute to better health, they are no substitute for a varied and balanced diet and a healthy lifestyle.
I have MS (autoimmune disease) and I am also on medication that affects the immune system (suppressing certain parts). Echinaforce, for example, is advised against. Could I use this product?
On 20 july 2023 by Customer serviceCould you please email us the medication you are using, so our health coaches can provide you with personalised advice? You can send your details to klantenservice@vitaminstore.nl.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 15 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 60 vegicaps €0.42 per vegicappopular€24.95
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