Is this the best magnesium for you?
Answer a few questions and check if this product matches you.
- The organically bound form Magnesium Taurate
- Magnesium bound to an l-taurine
- High absorbability of elemental magnesium
- Vitamin B6 in the safe and bioavailable form pyridoxal-5-phosphate
Is this the best magnesium for you?
Answer a few questions and check if this product matches you.
Best Alternative
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Great product!
Is very effective against {***} due to ADHD medication
works well after exercising
Very fine, helps to prevent cramps in my legs.
I have been using this magnesium for years to help with mood swings and to improve my concentration. The pills are somewhat large, but in this form, the magnesium is best absorbed by your body.
Magnesium is an essential element for humans. It is present in fresh green vegetables, whole grains, nuts, and seeds. Healthy adults are advised to take 300-400 mg of magnesium daily. The optimal intake is likely higher, around 6-10 mg/kg body weight.
Magnesium Taurate from Vitakruid has a very high absorbability in this form, which enhances its effectiveness. The addition of vitamin B6 is definitely necessary to ensure the positive effects of both the magnesium and the taurine.
Other information
EAN: (90 Plant-based capsules) 8717438690063
Distributor
Ingredients
| dosage (1 veg capsule) | RI* | |
|---|---|---|
| Magnesium (taurate) | 60 mg | 16% |
| L-Taurine (magnesium taurate) | 625 mg | ** |
| Vitamin B6 (pyridoxal-5-phosphate) | 0.7 mg | 50% |
| * Reference intake ** No RI established |
||
Ingredients
Magnesium taurate, hypromellose (capsule), magnesium stearate (anti-caking agent), Pyridoxal-5-phosphate (Vitamin B6)
1-4 capsules per day. Take with water, unless otherwise advised.
This food supplement is not suitable for children under 1 year.
Related health goals
Features:Vegan, Preservative-free, No artificial plastics, Yeast-free, Gluten-free, GMO-free, Lactose-free
This product is a food supplement.
Do not exceed recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.
Vitamin B6:
- Per daily dose maximum 3 mg vitamin B6: This food supplement is not suitable for children under 1 year.
- Per daily dose more than 3 mg vitamin B6: this food supplement is not suitable for children up to and including 3 years.
- Per daily dose more than 5 mg vitamin B6: this food supplement is not suitable for children up to and including 10 years.
- Per daily dose more than 7 mg vitamin B6: this food supplement is not suitable for children up to and including 17 years.
Legally required warnings
Vitamin B6
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Not really a question: there is too much vitamin B6 in this product. Since 2018, a maximum of 2 mg is allowed. I currently have a significant excess of vitamin B6. I'm only finding out now due to symptoms of heart palpitations.
On 27 june 2023 by Customer serviceIt's unfortunate to hear that you're experiencing heart palpitations and have a significant excess of B6.
However, it's important to note that the reference intake for B6 is 1.4 mg per day, 25 mg per day is considered safe, and the maximum B6 in supplements in the Netherlands is 21 mg. Therefore, there is not too much vitamin B6 in this product.
I've been taking this magnesium for a while, but suddenly I'm confused. How much magnesium is actually in one capsule? The bottle states magnesium (taurate) 60mg; L-Taurine (magnesium taurate) 625 mg. But L-Taurine isn't magnesium, is it? So, would there be 60mg of magnesium in one capsule?
On 02 may 2023 by Customer serviceThese capsules do indeed contain 60 mg of magnesium and 625 mg of L-taurine (magnesium taurate). Magnesium taurate is a compound formed between magnesium and L-taurine.
Are there any reports of possible allergic reactions? Since using magnesium taurate, I've developed a rash (itchy bumps). Kind regards, Heleen Riteco
On 01 may 2023 by Customer serviceIt is unlikely that Magnesium Taurate with P-5-P causes a rash, as neither ingredient is known to have side effects related to skin reactions.
However, rashes can be caused by various factors, such as allergic reactions to certain foods, medications, cosmetics, etc. If you experience a rash while using Magnesium Taurate with P-5-P or any other supplement, please consult your doctor or therapist to identify possible causes and receive appropriate treatment.
Good evening, Is this dietary supplement also suitable for children? And can the capsules be opened to mix, for example, with water? Kind regards
On 09 august 2022 by Customer serviceThis product is suitable for children aged 12 and over. The capsules can be opened, and the contents can be dissolved in water, fruit juice, or yoghurt.
Is it permissible to open the capsule and take it with a little water? And is this also possible with the Gaba capsule from AOV?
On 27 july 2020 by Customer serviceThat's perfectly fine! Capsules can generally be opened and mixed with a bite of food or drink.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
- The organically bound form Magnesium Taurate
- Magnesium bound to an l-taurine
- High absorbability of elemental magnesium
- Vitamin B6 in the safe and bioavailable form pyridoxal-5-phosphate
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Great product!
Is very effective against {***} due to ADHD medication
works well after exercising
Very fine, helps to prevent cramps in my legs.
I have been using this magnesium for years to help with mood swings and to improve my concentration. The pills are somewhat large, but in this form, the magnesium is best absorbed by your body.
Magnesium is an essential element for humans. It is present in fresh green vegetables, whole grains, nuts, and seeds. Healthy adults are advised to take 300-400 mg of magnesium daily. The optimal intake is likely higher, around 6-10 mg/kg body weight.
Magnesium Taurate from Vitakruid has a very high absorbability in this form, which enhances its effectiveness. The addition of vitamin B6 is definitely necessary to ensure the positive effects of both the magnesium and the taurine.
Other information
EAN: (90 Plant-based capsules) 8717438690063
Distributor
Ingredients
| dosage (1 veg capsule) | RI* | |
|---|---|---|
| Magnesium (taurate) | 60 mg | 16% |
| L-Taurine (magnesium taurate) | 625 mg | ** |
| Vitamin B6 (pyridoxal-5-phosphate) | 0.7 mg | 50% |
| * Reference intake ** No RI established |
||
Ingredients
Magnesium taurate, hypromellose (capsule), magnesium stearate (anti-caking agent), Pyridoxal-5-phosphate (Vitamin B6)
1-4 capsules per day. Take with water, unless otherwise advised.
This food supplement is not suitable for children under 1 year.
Related health goals
Features:Vegan, Preservative-free, No artificial plastics, Yeast-free, Gluten-free, GMO-free, Lactose-free
This product is a food supplement.
Do not exceed recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store dry, sealed, and at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.
Vitamin B6:
- Per daily dose maximum 3 mg vitamin B6: This food supplement is not suitable for children under 1 year.
- Per daily dose more than 3 mg vitamin B6: this food supplement is not suitable for children up to and including 3 years.
- Per daily dose more than 5 mg vitamin B6: this food supplement is not suitable for children up to and including 10 years.
- Per daily dose more than 7 mg vitamin B6: this food supplement is not suitable for children up to and including 17 years.
Legally required warnings
Vitamin B6
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Not really a question: there is too much vitamin B6 in this product. Since 2018, a maximum of 2 mg is allowed. I currently have a significant excess of vitamin B6. I'm only finding out now due to symptoms of heart palpitations.
On 27 june 2023 by Customer serviceIt's unfortunate to hear that you're experiencing heart palpitations and have a significant excess of B6.
However, it's important to note that the reference intake for B6 is 1.4 mg per day, 25 mg per day is considered safe, and the maximum B6 in supplements in the Netherlands is 21 mg. Therefore, there is not too much vitamin B6 in this product.
I've been taking this magnesium for a while, but suddenly I'm confused. How much magnesium is actually in one capsule? The bottle states magnesium (taurate) 60mg; L-Taurine (magnesium taurate) 625 mg. But L-Taurine isn't magnesium, is it? So, would there be 60mg of magnesium in one capsule?
On 02 may 2023 by Customer serviceThese capsules do indeed contain 60 mg of magnesium and 625 mg of L-taurine (magnesium taurate). Magnesium taurate is a compound formed between magnesium and L-taurine.
Are there any reports of possible allergic reactions? Since using magnesium taurate, I've developed a rash (itchy bumps). Kind regards, Heleen Riteco
On 01 may 2023 by Customer serviceIt is unlikely that Magnesium Taurate with P-5-P causes a rash, as neither ingredient is known to have side effects related to skin reactions.
However, rashes can be caused by various factors, such as allergic reactions to certain foods, medications, cosmetics, etc. If you experience a rash while using Magnesium Taurate with P-5-P or any other supplement, please consult your doctor or therapist to identify possible causes and receive appropriate treatment.
Good evening, Is this dietary supplement also suitable for children? And can the capsules be opened to mix, for example, with water? Kind regards
On 09 august 2022 by Customer serviceThis product is suitable for children aged 12 and over. The capsules can be opened, and the contents can be dissolved in water, fruit juice, or yoghurt.
Is it permissible to open the capsule and take it with a little water? And is this also possible with the Gaba capsule from AOV?
On 27 july 2020 by Customer serviceThat's perfectly fine! Capsules can generally be opened and mixed with a bite of food or drink.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 90 Plant-based capsules €0.29 per Plant-based capsulepopular€25.90
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