Is this the best magnesium for you?
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Magnesium Calcium 2:1 Complex
Terranova- Magnesium Calcium 2:1 Complex offers a combination of these two essential minerals in a ratio that nutrition experts recognise as optimal for many areas of health.
- Four vegetarian capsules provide 500mg magnesium (as oxide and citrate) and 250mg calcium (carbonate and citrate).
- The combination of magnesium citrate with magnesium oxide ensures efficient absorption, while keeping both the daily dose and the cost to a minimum.
- Provides a MAGNIFOOD complex consisting of an extensive range of synergistic botanical compounds to support the bioavailability and utilisation of calcium and magnesium.
Is this the best magnesium for you?
Answer a few questions and check if this product matches you.
More about this product
Terranova Magnesium Calcium 2:1 is a valuable addition to Terranova’s magnesium product range. It provides a combination of magnesium and calcium in a ratio that many nutritionists recognise as optimal for supporting numerous aspects of health. In cases of weak digestion (low stomach acid), calcium carbonate and magnesium oxide can be difficult to absorb.
The inclusion of freeze-dried ginger rhizome/root in the MAGNIFOOD COMPLEX is intended to stimulate the release of HCl and pepsin. This improves the efficient ionisation of the carbonate and oxide forms of calcium and magnesium, increasing the bioavailability of these nutrients.
Also included in the MAGNIFOOD COMPLEX are stabilised rice bran, green barley grass, nettle leaf, alfalfa and horsetail. These are all natural sources of magnesium, but they are also sources of other nutrients needed for bone metabolism (such as boron, silicon, zinc, vitamin D, vitamin K and vitamin C) and work highly synergistically in the absorption and function of magnesium and calcium. In addition, fructo-oligosaccharides (FOS) enhance the intestinal absorption of calcium and magnesium.
Other information
EAN: (50 vegicaps) 5060203791124
EAN: (100 vegicaps) 5060203791131
Ingredients
| Composition per daily dose of 4 plant-based capsules: | % RI* | |
| Magnesium (as oxide, citrate) | 500 mg | 133% |
| Plant-based capsule | 472 mg | |
| Magnifood complex | 450 mg | |
| Consisting of: | ||
| Stabilised rice bran | 150 mg | |
| Green barley grass | 75 mg | |
| Nettle leaf (fresh freeze-dried) | 50 mg | |
| Ginger root/rhizome (fresh freeze-dried) | 50 mg | |
| Green oat seed (Avena sativa) | 50 mg | |
| Alfalfa flower & leaf (fresh freeze-dried) | 50 mg | |
| Horsetail spring shoots (fresh freeze-dried) | 50 mg | |
| Calcium (as carbonate, citrate) | 250 mg | 31% |
| FOS (fructo-oligosaccharides) | 50 mg | |
| *RI = Reference Intake | ||
Ingredients
Magnesium, plant-based capsule (hydroxypropylmethylcellulose), magnifood complex, stabilised rice bran, green BARLEY GRASS (gluten), nettle leaf, ginger root/rhizome, green OAT SEED (gluten), alfalfa flower & leaf, horsetail, calcium, FOS.
Adults: take 2 to 4 capsules per day with a meal. Magnesium may have a laxative effect.
Storage advice
Store in a dry place, sealed, and at room temperature.
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry place, sealed, and at room temperature, unless otherwise advised on the label.
Consult a healthcare professional before using supplements if you are pregnant, breastfeeding, taking medication, or have an illness.
Legally required warnings
Nettle
Nettle
Nettle
Fructo-oligosaccharides
Vitamin D
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Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
- Magnesium Calcium 2:1 Complex offers a combination of these two essential minerals in a ratio that nutrition experts recognise as optimal for many areas of health.
- Four vegetarian capsules provide 500mg magnesium (as oxide and citrate) and 250mg calcium (carbonate and citrate).
- The combination of magnesium citrate with magnesium oxide ensures efficient absorption, while keeping both the daily dose and the cost to a minimum.
- Provides a MAGNIFOOD complex consisting of an extensive range of synergistic botanical compounds to support the bioavailability and utilisation of calcium and magnesium.
Terranova Magnesium Calcium 2:1 is a valuable addition to Terranova’s magnesium product range. It provides a combination of magnesium and calcium in a ratio that many nutritionists recognise as optimal for supporting numerous aspects of health. In cases of weak digestion (low stomach acid), calcium carbonate and magnesium oxide can be difficult to absorb.
The inclusion of freeze-dried ginger rhizome/root in the MAGNIFOOD COMPLEX is intended to stimulate the release of HCl and pepsin. This improves the efficient ionisation of the carbonate and oxide forms of calcium and magnesium, increasing the bioavailability of these nutrients.
Also included in the MAGNIFOOD COMPLEX are stabilised rice bran, green barley grass, nettle leaf, alfalfa and horsetail. These are all natural sources of magnesium, but they are also sources of other nutrients needed for bone metabolism (such as boron, silicon, zinc, vitamin D, vitamin K and vitamin C) and work highly synergistically in the absorption and function of magnesium and calcium. In addition, fructo-oligosaccharides (FOS) enhance the intestinal absorption of calcium and magnesium.
Other information
EAN: (50 vegicaps) 5060203791124
EAN: (100 vegicaps) 5060203791131
Ingredients
| Composition per daily dose of 4 plant-based capsules: | % RI* | |
| Magnesium (as oxide, citrate) | 500 mg | 133% |
| Plant-based capsule | 472 mg | |
| Magnifood complex | 450 mg | |
| Consisting of: | ||
| Stabilised rice bran | 150 mg | |
| Green barley grass | 75 mg | |
| Nettle leaf (fresh freeze-dried) | 50 mg | |
| Ginger root/rhizome (fresh freeze-dried) | 50 mg | |
| Green oat seed (Avena sativa) | 50 mg | |
| Alfalfa flower & leaf (fresh freeze-dried) | 50 mg | |
| Horsetail spring shoots (fresh freeze-dried) | 50 mg | |
| Calcium (as carbonate, citrate) | 250 mg | 31% |
| FOS (fructo-oligosaccharides) | 50 mg | |
| *RI = Reference Intake | ||
Ingredients
Magnesium, plant-based capsule (hydroxypropylmethylcellulose), magnifood complex, stabilised rice bran, green BARLEY GRASS (gluten), nettle leaf, ginger root/rhizome, green OAT SEED (gluten), alfalfa flower & leaf, horsetail, calcium, FOS.
Adults: take 2 to 4 capsules per day with a meal. Magnesium may have a laxative effect.
Storage advice
Store in a dry place, sealed, and at room temperature.
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry place, sealed, and at room temperature, unless otherwise advised on the label.
Consult a healthcare professional before using supplements if you are pregnant, breastfeeding, taking medication, or have an illness.
Legally required warnings
Nettle
Nettle
Nettle
Fructo-oligosaccharides
Vitamin D
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 50 vegicaps€0.34 per vegicappopular€17.25
- 100 vegicaps€0.29 per vegicap , save 15%€28.75
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