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Multi Vital Forte Active capsules
BonusanMulti Vital Forte Active is a multivitamin and mineral supplement for daily use. Vitamin C, B6, B12, and folic acid are added in their active forms for good bioavailability.
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Upon the recommendation of my beautician, I started using this multi-vitamin. My xxx has since calmed down and it supports my body with my illness. Easy to take due to the size of the capsule.
Bonusan is indeed my favourite. Especially because of the long 'free from' list. This gives me the feeling that I'm getting the right elements.
Vitamins delivered quickly
Multi Vital Forte Active is a multivitamin and mineral supplement for daily use. Vitamin C, B6, B12, and folic acid are added in their active forms for good bioavailability.
Contains vitamins and minerals
Vitamin C, B6, B12, and folic acid in active form
Well absorbed by the body
Effective, high dosages where necessary
Easy-to-swallow tablets
Multi Vital Forte Active provides vitamins and minerals in a natural, biologically well-absorbable form. The vitamin B-complex is supplemented with choline, PABA, and inositol. Vitamin E is accompanied by natural mixed tocopherols. Finally, vitamin C is accompanied by a bioflavonoid complex.
Vitamins C, B6, B12, and folic acid are in their active forms. This form ensures good bioavailability, meaning these vitamins are well absorbed by the body. The organically bound minerals in this multi are also well absorbed.
The vitamin B6 content is kept relatively low due to potential accumulation. For the same reason, the active P5P form of B6 is used. Vitamin A is in the form of natural beta-carotene, which the body converts into vitamin A as needed, preventing overdose.
The formula is completed by spirulina and chlorella.
Other information
EAN: (90 vegicaps) 8711827007388
Distributor
Ingredients
Composition per 2 capsules:
| % RDA* | ||
| Natural beta-carotene provides vitamin A 242 mcg | 2.9 mg | 30% |
| Vitamin B1 (as thiamine HCl) | 12 mg | 109% |
| Vitamin B2 (riboflavin) | 16 mg | 1143% |
| Vitamin B3 (nicotinamide) | 35 mg | 219% |
| Vitamin B5 (calcium pantothenate) | 25 mg | 417% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 5 mg | 357% |
| Vitamin B12 (adenosylcobalamin and ylcobalamin) | 70 mcg | 2800% |
| Folic acid | 200 mcg | 100% |
| Active folate (as glucosamine salt of 5-yl-tetrahydrofolate) | 100 mcg | 50% |
| D-biotin | 25 mcg | 50% |
| Choline (as choline bitartrate) | 20 mg | |
| Inositol | 20 mg | |
| PABA (para-aminobenzoic acid) | 10 mg | |
| Vitamin C (as magnesium and calcium ascorbate) | 80 mg | 100% |
| Citrus bioflavonoids (min. 95% hesperidin) | 8 mg | |
| Vitamin D3 (600 IU) (as cholecalciferol) | 15 mcg | 300% |
| Natural vitamin E (36 IU) (as D-alpha-tocopheryl succinate) | 30 mg | 250% |
| Mixed tocopherols | 20 mg | |
| Vitamin K1 (as phylloquinone) | 30 mcg | 40% |
| Vitamin K2 (as menaquinone-7) | 20 mcg | 27% |
| Magnesium (as magnesium carbonate) | 70 mg | 19% |
| Zinc (as citrate) | 10 mg | 100% |
| Iron (as iron bisglycinate) | 4 mg | 28% |
| Boron (as sodium borate) | 1 mg | |
| Copper (as bisglycinate) | 500 mcg | 50% |
| Manganese (as manganese citrate) | 0.5 mg | 25% |
| Chromium (as chromium picolinate) | 100 mcg | 250% |
| Iodine (from kelp) | 80 mcg | 53% |
| Selenium (as seleno-L-ionine) | 75 mcg | 136% |
| Molybdenum (ammonium molybdate) | 13 mcg | 26% |
| DMAE (dimethylaminoethanol) | 10 mg | |
| Bamboo extract (min. 75% silica) | 10 mg | |
| MSM (ylsulfonylmethane) | 15 mg | |
| Chlorella | 25 mg | |
| Spirulina | 25 mg |
*RDA = Recommended Daily Allowance
Ingredients
Minerals, vitamins, capsule shell (cellulose (HPMC)), mixed tocopherols, choline bitartrate, natural beta-carotene, DMAE, chlorella, spirulina, inositol, rice bran extract, MSM, citrus bioflavonoids, bamboo extract, PABA, D-biotin.
Unless otherwise recommended, take 1 capsule twice daily during or just after a meal.
Related health goals
Features:Preservative-free, No artificial plastics, Yeast-free, Vegetarian
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.
Legally required warnings
Chromium
Vitamin A
Vitamin B6
Glucosamine
Glucosamine
Iron Bisglycinate
Kelp
Vitamin B2
Vitamin B3
Vitamin D
Vitamin K1
Vitamin K2
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
I read that the capsules and tablets are the same in terms of ingredients. So when should you choose capsules and when a tablet? Is it true that capsules are absorbed better by the body?
On 20 april 2026 by Customer serviceThe main difference between tablets and capsules is that a tablet can contain a higher dose. In practice, this means that if you take a daily dose of this multivitamin, it’s either 1 tablet OR 2 capsules. Many people can’t swallow large tablets and find capsules easier. In addition, capsules can be made with slightly fewer excipients than a tablet. That can also be a reason to choose capsules. As for absorption, it makes no difference—both ways of taking them provide excellent absorption. The absorbability of vitamins and minerals depends on the different forms used and their associated bioavailability.
Why is there 16 mg of B2 per day in this multi, when the recommended amount is 1.4 mg?
On 23 october 2025 by Customer serviceThe recommended daily allowance (RDA) of 1.4 mg is set to prevent a deficiency, not to achieve optimal health or functional benefits. Bonusan formulates its supplements orthomolecularly, which means they aim for dosages that enable the body to function optimally, not just to prevent disease. The standard RDA of 1.4 mg merely prevents deficiencies, but 16 mg supports optimal energy production, helps activate other B vitamins, and promotes the recovery of antioxidants. Vitamin B2 is water-soluble, so any excess is safely excreted — evident as bright yellow urine.
Why do you need to take 2 capsules per day and only 1 tablet? Both are the same variant of Bonusan multi. Thank you.
On 10 october 2023 by Customer serviceBecause the ingredients in two capsules are equivalent to the ingredients in one tablet. (A tablet can accommodate more ingredients than a capsule)
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Multi Vital Forte Active is a multivitamin and mineral supplement for daily use. Vitamin C, B6, B12, and folic acid are added in their active forms for good bioavailability.
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Upon the recommendation of my beautician, I started using this multi-vitamin. My xxx has since calmed down and it supports my body with my illness. Easy to take due to the size of the capsule.
Bonusan is indeed my favourite. Especially because of the long 'free from' list. This gives me the feeling that I'm getting the right elements.
Vitamins delivered quickly
Multi Vital Forte Active is a multivitamin and mineral supplement for daily use. Vitamin C, B6, B12, and folic acid are added in their active forms for good bioavailability.
Contains vitamins and minerals
Vitamin C, B6, B12, and folic acid in active form
Well absorbed by the body
Effective, high dosages where necessary
Easy-to-swallow tablets
Multi Vital Forte Active provides vitamins and minerals in a natural, biologically well-absorbable form. The vitamin B-complex is supplemented with choline, PABA, and inositol. Vitamin E is accompanied by natural mixed tocopherols. Finally, vitamin C is accompanied by a bioflavonoid complex.
Vitamins C, B6, B12, and folic acid are in their active forms. This form ensures good bioavailability, meaning these vitamins are well absorbed by the body. The organically bound minerals in this multi are also well absorbed.
The vitamin B6 content is kept relatively low due to potential accumulation. For the same reason, the active P5P form of B6 is used. Vitamin A is in the form of natural beta-carotene, which the body converts into vitamin A as needed, preventing overdose.
The formula is completed by spirulina and chlorella.
Other information
EAN: (90 vegicaps) 8711827007388
Distributor
Ingredients
Composition per 2 capsules:
| % RDA* | ||
| Natural beta-carotene provides vitamin A 242 mcg | 2.9 mg | 30% |
| Vitamin B1 (as thiamine HCl) | 12 mg | 109% |
| Vitamin B2 (riboflavin) | 16 mg | 1143% |
| Vitamin B3 (nicotinamide) | 35 mg | 219% |
| Vitamin B5 (calcium pantothenate) | 25 mg | 417% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 5 mg | 357% |
| Vitamin B12 (adenosylcobalamin and ylcobalamin) | 70 mcg | 2800% |
| Folic acid | 200 mcg | 100% |
| Active folate (as glucosamine salt of 5-yl-tetrahydrofolate) | 100 mcg | 50% |
| D-biotin | 25 mcg | 50% |
| Choline (as choline bitartrate) | 20 mg | |
| Inositol | 20 mg | |
| PABA (para-aminobenzoic acid) | 10 mg | |
| Vitamin C (as magnesium and calcium ascorbate) | 80 mg | 100% |
| Citrus bioflavonoids (min. 95% hesperidin) | 8 mg | |
| Vitamin D3 (600 IU) (as cholecalciferol) | 15 mcg | 300% |
| Natural vitamin E (36 IU) (as D-alpha-tocopheryl succinate) | 30 mg | 250% |
| Mixed tocopherols | 20 mg | |
| Vitamin K1 (as phylloquinone) | 30 mcg | 40% |
| Vitamin K2 (as menaquinone-7) | 20 mcg | 27% |
| Magnesium (as magnesium carbonate) | 70 mg | 19% |
| Zinc (as citrate) | 10 mg | 100% |
| Iron (as iron bisglycinate) | 4 mg | 28% |
| Boron (as sodium borate) | 1 mg | |
| Copper (as bisglycinate) | 500 mcg | 50% |
| Manganese (as manganese citrate) | 0.5 mg | 25% |
| Chromium (as chromium picolinate) | 100 mcg | 250% |
| Iodine (from kelp) | 80 mcg | 53% |
| Selenium (as seleno-L-ionine) | 75 mcg | 136% |
| Molybdenum (ammonium molybdate) | 13 mcg | 26% |
| DMAE (dimethylaminoethanol) | 10 mg | |
| Bamboo extract (min. 75% silica) | 10 mg | |
| MSM (ylsulfonylmethane) | 15 mg | |
| Chlorella | 25 mg | |
| Spirulina | 25 mg |
*RDA = Recommended Daily Allowance
Ingredients
Minerals, vitamins, capsule shell (cellulose (HPMC)), mixed tocopherols, choline bitartrate, natural beta-carotene, DMAE, chlorella, spirulina, inositol, rice bran extract, MSM, citrus bioflavonoids, bamboo extract, PABA, D-biotin.
Unless otherwise recommended, take 1 capsule twice daily during or just after a meal.
Related health goals
Features:Preservative-free, No artificial plastics, Yeast-free, Vegetarian
This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, closed container at room temperature, unless otherwise advised on the label.
Consult an expert before using supplements during pregnancy, lactation, medication use, and illness.
Legally required warnings
Chromium
Vitamin A
Vitamin B6
Glucosamine
Glucosamine
Iron Bisglycinate
Kelp
Vitamin B2
Vitamin B3
Vitamin D
Vitamin K1
Vitamin K2
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
I read that the capsules and tablets are the same in terms of ingredients. So when should you choose capsules and when a tablet? Is it true that capsules are absorbed better by the body?
On 20 april 2026 by Customer serviceThe main difference between tablets and capsules is that a tablet can contain a higher dose. In practice, this means that if you take a daily dose of this multivitamin, it’s either 1 tablet OR 2 capsules. Many people can’t swallow large tablets and find capsules easier. In addition, capsules can be made with slightly fewer excipients than a tablet. That can also be a reason to choose capsules. As for absorption, it makes no difference—both ways of taking them provide excellent absorption. The absorbability of vitamins and minerals depends on the different forms used and their associated bioavailability.
Why is there 16 mg of B2 per day in this multi, when the recommended amount is 1.4 mg?
On 23 october 2025 by Customer serviceThe recommended daily allowance (RDA) of 1.4 mg is set to prevent a deficiency, not to achieve optimal health or functional benefits. Bonusan formulates its supplements orthomolecularly, which means they aim for dosages that enable the body to function optimally, not just to prevent disease. The standard RDA of 1.4 mg merely prevents deficiencies, but 16 mg supports optimal energy production, helps activate other B vitamins, and promotes the recovery of antioxidants. Vitamin B2 is water-soluble, so any excess is safely excreted — evident as bright yellow urine.
Why do you need to take 2 capsules per day and only 1 tablet? Both are the same variant of Bonusan multi. Thank you.
On 10 october 2023 by Customer serviceBecause the ingredients in two capsules are equivalent to the ingredients in one tablet. (A tablet can accommodate more ingredients than a capsule)
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
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- 90 vegicaps€0.40 per vegicappopular€35.99
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