Hormones play a crucial role in our well-being and affect various aspects of our lives. To feel balanced as a woman, your hormones play a significant role. To (re)take control of your hormones, it's a good start to know which hormones you have as a woman and what functions they serve. From oestrogen to progesterone, we explore them all. Care to read along?
Menopause is a period every woman goes through. Yet, it's a topic that's rarely discussed. We aim to change that. Did you know that menopause can last anywhere from five to ten years in total? During these years, you might experience unpleasant symptoms, with hot flashes being the most well-known. Where do these symptoms come from? We found out.
