Hormone Support (previously Mena Formula)Vitaminstore

Chasteberry can, in some cases, influence the effectiveness of hormonal contraception, as it affects hormone levels. Although this risk is small, it is often advised against combining chasteberry with the contraceptive pill as a precaution, especially without medical advice. It is best to consult your doctor or pharmacist to determine if you can use this supplement.

Oh dear, that's not good if you turn into a monster 😉. You can safely take our Mena Formula alongside your other supplements.

Hello Nicolet,

Thank you for your question. The Hormone Support aids with menstrual complaints. It promotes a regular and normal menstruation. It can also certainly help with mood swings and irritability related to your cycle. The Mood Support is aimed at issues such as low spirits, which may not be directly related to your hormone balance. It is uplifting, calming, and can be used in a wide range of situations.

I hope this answers your question and helps you make a choice. If you have any more questions, please do let us know!

Thank you for your question, and it's good that you bring this up. We understand your concerns.

Why the RIVM warns against Ashwagandha

The RIVM has recently issued a precautionary advice to be cautious with supplements containing Ashwagandha. This advice is based on:

• Some reports of side effects are known. This can occur if you are
  • sensitive to Ashwagandha or sensitive to plants from the nightshade family.
  • people with liver diseases.
  • or are using medication such as antidepressants or thyroid medication.
  • or have an overactive thyroid (hyperthyroidism).

It is important to note that this is a precautionary measure, not a legal prohibition. Therefore, we also mention this on the label and on the site.

Why the product is still being sold

Ashwagandha is generally considered safe when used within the recommended dosage and by healthy adults. It is still permitted under European legislation.
There are very rare cases of reported side effects, but there is no strong scientific evidence to suggest it is unsafe for everyone.

We take signals from the RIVM seriously and follow them closely. At the same time, we continue to look at the overall scientific evidence and the individual situation of the customer.

This formula contains maca, chasteberry (Vitex), ashwagandha and dong quai, which are traditionally used to support hormonal balance. It may help with symptoms related to hormonal fluctuations, such as mood changes, irritability and general imbalance during perimenopause.

However, for more specific symptoms like hot flashes and night sweats, a formula containing Red Clover and Black Cohosh (Zilverkaars) may be more suitable. For women mainly experiencing vasomotor symptoms (hot flashes, night sweats) and mood swings during menopause, a Meno Formula with Red Clover and Black Cohosh is often a more targeted option.