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Multi Day & Night Mama capsulesVitakruid
During pregnancy & breastfeeding
- Folic acid (Quatrefolic®) in the recommended daily dosage of 400 mcg
- With, amongst others, choline, iron, vitamins B12 & D3, iodine and calcium
- Thanks to the smaller size, easier to swallow than tablets
Complete support for trying to conceive, pregnancy and breastfeeding
- Safe and effective dosages tailored to each stage of motherhood
- Selected ingredients to support both mother and child
- With important nutrients for pregnancy and breastfeeding
Summer Sale: 15% off
Valid until 01-07-2026
Is this the best multivitamin for you?
Answer a few questions and check if this product matches you.
More about this product
The Multi Day & Night® Mama Capsules have the same composition as the trusted Multi Day & Night® Mama Tablets. The only difference is how you take them: for the Day variant, you take 2 capsules instead of 1 tablet. This is because the full daily dosage won’t fit into a single capsule without it becoming too large. By splitting the dosage across two capsules, the size stays smaller and they remain easy to swallow.
Important nutrients during pregnancy
During pregnancy, your nutritional needs change. Your body needs more of certain vitamins and minerals to properly support both you and your baby. By choosing a varied diet with unprocessed, nutritious foods, you give yourself a strong foundation. Think vegetables, fruit, fish, meat, pulses, dairy, nuts, seeds and wholegrains. There are a number of nutrients that are especially important during pregnancy:
Folic acid: occurs naturally in green leafy vegetables such as spinach, broad beans and kale. Wholegrain products, dairy and meat also contribute.
Omega 3 (DHA): an important fatty acid that contributes to the development of your baby’s brain and eyes. The dietary advice is to eat oily fish twice a week, such as salmon, trout or tilapia.
Calcium: found in dairy, green vegetables and wholegrain products.
Iodine: found mainly in fish, bread, eggs and dairy products.
Iron: animal sources such as meat and fish are well absorbed, but plant-based foods such as lentils, spinach and wholegrain products are also valuable.
Other information
EAN: (60 + 30 capsules) 8717438693736
EAN: (180 + 90 capsules) 8717438693743
Distributor
Ingredients
| Samenstelling per dosering Multi Dag Mama (2 capsules) | RI* | |
|---|---|---|
| Foliumzuur (Quatrefolic®, folaat 5-MTHF) | 400 mcg | 200% |
| Vitamine C (calcium / magnesiumascorbaat) | 130 mg | 162% |
| Vitamine B1 (thiamine HCL) | 6,8 mg | 618% |
| Vitamine B2 (riboflavine-5-fosfaat) | 3,3 mg | 236% |
| Vitamine B3 (niacinamide) | 33 mg | 206% |
| Vitamine B5 (calcium-D-pantothenaat) | 17,5 mg | 292% |
| Vitamine B6 (pyridoxaal-5-fosfaat) | 1,8 mg | 129% |
| Vitamine B12 (methylcobalamine) | 40 mcg | 1600% |
| Vitamine B12 (adenosylcobalamine) | 20 mcg | 800% |
| Biotine (vitamine B8) | 96 mcg | 192% |
| PABA (para-aminobenzoëzuur) | 30 mg | ** |
| Choline (bitartraat) | 110 mg | ** |
| Inositol | 20 mg | ** |
| Bioflavonoïden (citrus) | 60 mg | ** |
| OPC (druivenpitextract 95%) | 20 mg | ** |
| Chroom (picolinaat) | 30 mcg | 75% |
| Koper (gluconaat) | 1,2 mg | 120% |
| Mangaan (citraat) | 1 mg | 50% |
| IJzer (bisglycinaat) | 15 mg | 107% |
Ingrediënten:
Vitaminen, mineralen, Choline bitartraat, HPMC (capsule), Citrus bioflavonoïden, magnesiumzouten van natuurlijke vetzutren (anti-klontermiddel), PABA (para-aminobenzoëzuur), Druivenpit extract (OPC), Inositol
Bevat geen:
GMO, gluten, gist, lactose, gelatine, suiker, kunstmatige kunststoffen, smaakstoffen of conserveringsmiddelen.
| Samenstelling per dosering Multi Nacht Mama (1 capsule) | RI* | |
|---|---|---|
| Bèta caroteen | 6 mg | ** |
| Vitamine C (ascorbylpalmitaat / calciumascorbaat) | 100 mg | 125% |
| Vitamine D3 (cholecalciferol, Vita-algae D®) | 20 mcg | 400% |
| Vitamine E (D-alfa-tocoferol) | 15 mg | 125% |
| Vitamine K2 (MenaQ7®, menaquinon-7 K2) | 25 mcg | 33% |
| Boron (natriumboraat) | 800 mcg | ** |
| IJzer (bisglycinaat) | 13 mg | 93% |
| Rode alg (Aquamin®) | 250 mg | ** |
| Waarvan Calcium | 80,0 mg | ** |
| Jodium (kaliumjodide) | 150 mcg | 100% |
| Molybdeen (natriummolybdaat) | 65 mcg | 130% |
| Selenium (methionine) | 100 mg | 182% |
| Zink (picolinaat) | 10 mg | 100% |
Ingrediënten:
Vitaminen, mineralen, HPMC (capsule), stearinezuur (anti-klontermiddel)
Bevat geen:
GMO, gluten, gist, lactose, gelatine, suiker, kunstmatige kunststoffen, smaakstoffen of conserveringsmiddelen.
Multi Dag Mama: Neem 2 capsules 's ochtends in. Houd u aan de aanbevolen dosering.
Multi Nacht Mama: Neem 1 capsule 's avonds in. Houd u aan de aanbevolen dosering.
Niet geschikt voor kinderen tot en met 3 jaar.
Droog, donker en op kamertemperatuur (15-25⁰C) bewaren. Buiten bereik en zicht van jonge kinderen houden.
Een gezonde levensstijl is belangrijk, evenals een gevarieerde evenwichtige voeding, waarvoor voedingssupplementen geen vervanging zijn.
Legally required warnings
Chromium
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin D
Vitamin D3
Vitamin D3
Vitamin K2
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
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It is not allowed to show health claims in a review. If needed we replace these claims by (***).
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Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
During pregnancy & breastfeeding
- Folic acid (Quatrefolic®) in the recommended daily dosage of 400 mcg
- With, amongst others, choline, iron, vitamins B12 & D3, iodine and calcium
- Thanks to the smaller size, easier to swallow than tablets
Complete support for trying to conceive, pregnancy and breastfeeding
- Safe and effective dosages tailored to each stage of motherhood
- Selected ingredients to support both mother and child
- With important nutrients for pregnancy and breastfeeding
The Multi Day & Night® Mama Capsules have the same composition as the trusted Multi Day & Night® Mama Tablets. The only difference is how you take them: for the Day variant, you take 2 capsules instead of 1 tablet. This is because the full daily dosage won’t fit into a single capsule without it becoming too large. By splitting the dosage across two capsules, the size stays smaller and they remain easy to swallow.
Important nutrients during pregnancy
During pregnancy, your nutritional needs change. Your body needs more of certain vitamins and minerals to properly support both you and your baby. By choosing a varied diet with unprocessed, nutritious foods, you give yourself a strong foundation. Think vegetables, fruit, fish, meat, pulses, dairy, nuts, seeds and wholegrains. There are a number of nutrients that are especially important during pregnancy:
Folic acid: occurs naturally in green leafy vegetables such as spinach, broad beans and kale. Wholegrain products, dairy and meat also contribute.
Omega 3 (DHA): an important fatty acid that contributes to the development of your baby’s brain and eyes. The dietary advice is to eat oily fish twice a week, such as salmon, trout or tilapia.
Calcium: found in dairy, green vegetables and wholegrain products.
Iodine: found mainly in fish, bread, eggs and dairy products.
Iron: animal sources such as meat and fish are well absorbed, but plant-based foods such as lentils, spinach and wholegrain products are also valuable.
Other information
EAN: (60 + 30 capsules) 8717438693736
EAN: (180 + 90 capsules) 8717438693743
Distributor
Ingredients
| Samenstelling per dosering Multi Dag Mama (2 capsules) | RI* | |
|---|---|---|
| Foliumzuur (Quatrefolic®, folaat 5-MTHF) | 400 mcg | 200% |
| Vitamine C (calcium / magnesiumascorbaat) | 130 mg | 162% |
| Vitamine B1 (thiamine HCL) | 6,8 mg | 618% |
| Vitamine B2 (riboflavine-5-fosfaat) | 3,3 mg | 236% |
| Vitamine B3 (niacinamide) | 33 mg | 206% |
| Vitamine B5 (calcium-D-pantothenaat) | 17,5 mg | 292% |
| Vitamine B6 (pyridoxaal-5-fosfaat) | 1,8 mg | 129% |
| Vitamine B12 (methylcobalamine) | 40 mcg | 1600% |
| Vitamine B12 (adenosylcobalamine) | 20 mcg | 800% |
| Biotine (vitamine B8) | 96 mcg | 192% |
| PABA (para-aminobenzoëzuur) | 30 mg | ** |
| Choline (bitartraat) | 110 mg | ** |
| Inositol | 20 mg | ** |
| Bioflavonoïden (citrus) | 60 mg | ** |
| OPC (druivenpitextract 95%) | 20 mg | ** |
| Chroom (picolinaat) | 30 mcg | 75% |
| Koper (gluconaat) | 1,2 mg | 120% |
| Mangaan (citraat) | 1 mg | 50% |
| IJzer (bisglycinaat) | 15 mg | 107% |
Ingrediënten:
Vitaminen, mineralen, Choline bitartraat, HPMC (capsule), Citrus bioflavonoïden, magnesiumzouten van natuurlijke vetzutren (anti-klontermiddel), PABA (para-aminobenzoëzuur), Druivenpit extract (OPC), Inositol
Bevat geen:
GMO, gluten, gist, lactose, gelatine, suiker, kunstmatige kunststoffen, smaakstoffen of conserveringsmiddelen.
| Samenstelling per dosering Multi Nacht Mama (1 capsule) | RI* | |
|---|---|---|
| Bèta caroteen | 6 mg | ** |
| Vitamine C (ascorbylpalmitaat / calciumascorbaat) | 100 mg | 125% |
| Vitamine D3 (cholecalciferol, Vita-algae D®) | 20 mcg | 400% |
| Vitamine E (D-alfa-tocoferol) | 15 mg | 125% |
| Vitamine K2 (MenaQ7®, menaquinon-7 K2) | 25 mcg | 33% |
| Boron (natriumboraat) | 800 mcg | ** |
| IJzer (bisglycinaat) | 13 mg | 93% |
| Rode alg (Aquamin®) | 250 mg | ** |
| Waarvan Calcium | 80,0 mg | ** |
| Jodium (kaliumjodide) | 150 mcg | 100% |
| Molybdeen (natriummolybdaat) | 65 mcg | 130% |
| Selenium (methionine) | 100 mg | 182% |
| Zink (picolinaat) | 10 mg | 100% |
Ingrediënten:
Vitaminen, mineralen, HPMC (capsule), stearinezuur (anti-klontermiddel)
Bevat geen:
GMO, gluten, gist, lactose, gelatine, suiker, kunstmatige kunststoffen, smaakstoffen of conserveringsmiddelen.
Multi Dag Mama: Neem 2 capsules 's ochtends in. Houd u aan de aanbevolen dosering.
Multi Nacht Mama: Neem 1 capsule 's avonds in. Houd u aan de aanbevolen dosering.
Niet geschikt voor kinderen tot en met 3 jaar.
Droog, donker en op kamertemperatuur (15-25⁰C) bewaren. Buiten bereik en zicht van jonge kinderen houden.
Een gezonde levensstijl is belangrijk, evenals een gevarieerde evenwichtige voeding, waarvoor voedingssupplementen geen vervanging zijn.
Legally required warnings
Chromium
Vitamin B2
Vitamin B3
Vitamin B6
Vitamin D
Vitamin D3
Vitamin D3
Vitamin K2
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
Choose a variant and add
- 60 + 30 capsules €0.33 per capsulepopular€34.90€29.66
- 180 + 90 capsules €0.28 per capsule€89.90€76.42
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