Cost-effective and well-absorbed
Magnesium citrate functions similarly to magnesium malate. The main difference, however, is that magnesium citrate is not a chelated form. This makes it less stable in the stomach and intestinal tract. So why consider this option? The answer is relatively simple; the raw material magnesium citrate is simply more cost-effective to purchase than magnesium malate. Therefore, we can offer you the Magnesium 200 Citrate at a lower price than the Magnesium Malate. The choice for Citrate can thus be purely budget-related.

User-friendly in tablet form
Additionally, we offer Magnesium Malate in powder form and Magnesium 200 Citrate in tablet form. Most people find supplementation in tablet form to be user-friendly; there’s no hassle with water, stirring, and mixing. If you prefer supplementation in tablet form, we recommend the Magnesium 200 Citrate!

Organic form
Magnesium citrate, -taurate, -bisglycinate, and -malate are organically bound forms of magnesium. Inorganic magnesium forms such as magnesium chloride, magnesium hydroxide, and magnesium sulphate are less bioavailable, meaning our body absorbs them less effectively. For example, magnesium sulphate has a bioavailability of only 4%. This means that a dosage of 200 mg of magnesium sulphate is effectively only 8 mg.

Our daily diet generally contains inorganically bound magnesium. These are the forms found in the soil and absorbed by the plants we eat daily. Examples include magnesium sulphate and magnesium carbonate. Our body therefore absorbs only a small portion of the magnesium we get from regular food. That’s why supplementation with an organically bound form of magnesium often adds value to your diet!

- Magnesium plays a role in bone formation and the maintenance of strong bones.
- Magnesium is good for brain function, mood, the cell division process, memory, learning performance, and concentration.
- Magnesium helps maintain normal protein synthesis, a good electrolyte balance, and a normal energy-yielding metabolism.
- Magnesium is important for strong teeth.
- Magnesium is good for muscles and the nervous system.
- Magnesium has a beneficial effect on reducing tiredness and fatigue.

Other information

EAN: (90 tablets) 8717438691633

* Reference Intake

Ingredients
Magnesium citrate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), glycerol (humectant).

Take 1 to 3 capsules per day, unless otherwise advised.

This product is a food supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store dry, sealed, and at room temperature, unless otherwise advised on the label.

Consult a specialist before using supplements in case of pregnancy, lactation, medication use, and illness.