We usually recommend taking a month off after 4 to 6 months of use. This helps your body to better absorb the turmeric.

There are many different applications of turmeric. Whether you feel the effects of the intake depends on the purpose for which you are using the supplement, as well as the quality of the supplement and the chosen dosage.

On this page, you can read more about the possible applications of turmeric in general, as well as the studies that have been conducted on this:

https://www.orthokennis.nl/nutrienten/curcumine

In studies, it is quite standard for the results to be assessed after three months. Although positive results may be observed earlier, it is advisable to use such supplements for at least two to three months before evaluating their effects.

The active compounds in turmeric, known as curcumins, have a clearly observable effect in the body. It is not merely a matter of belief. Turmeric does indeed work. However, whether it should be the first choice for treating a specific complaint is another matter. For instance, if a complaint is caused by a deficiency in vitamin D, then taking turmeric for that purpose would be futile. In such a case, the deficiency in vitamin D must be addressed first, although there is nothing to prevent combining a vitamin D supplement with a turmeric supplement.

Turmeric can be combined with all sorts of dietary supplements, such as glucosamine, fish oil, etc.

The Curcuma C3 2X does not contain any animal ingredients. The capsule is made from cellulose and the contents are entirely plant-based.

The patented trade names Curcuma C3-complex and Bioperine, as used in the Vitakruid formula, are indeed owned by Sabinsa Corporation.

This is a mark of quality.

However, Ayurveda is much broader than that. Fresh turmeric and black peppercorns can also be applied within Ayurveda. The term Ayurveda simply refers to the traditional Indian system of medicine.