The organic pumpkin seed oil is cold-pressed from unroasted pumpkin seeds and has a deep green colour. Furthermore, the oil has a nutty taste and is rich in vitamin E, which contributes as an antioxidant. The oil is best used unheated to preserve its flavour and nutritional values. Perfectly suited for a raw-food diet.

Delicious in soup, just before serving. Over a summer salad; with rocket lettuce, tomatoes, and mozzarella. Or as an ingredient for a dressing. In risotto, muesli, over warm vegetables, potatoes, fish, or a boiled egg. Austrians also like to add a small drop over a scoop of vanilla ice cream. In other words, anything is possible!

Ingredients:
pumpkin seed oil*

Nutritional value per 100g.
energy: 3700 kJ/900 kcal
total fat: 100 g
of which saturated fat: 17 g
carbohydrates: 0 g
of which sugars: 0 g
fibre: 0 g
protein: 0 g
salt: 0 g
vitamin E: 60 mg

Manufacturer:
TerraSana Organic Food Specialties
Waaier 10
2451VV LEIMUIDEN

04-2015