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Multiple Fibre Formula (fibres, pectin, bran, flaxseed, psyllium)Solgar Vitamins
For a healthy gut flora!
Are you getting enough fibre in your diet? Many people find it challenging, yet fibre is crucial for your digestive health. Multiple Fibre Formula contains a variety of plant-based fibres, offering a natural boost to your daily diet – both convenient and effective.
Main benefits
- Fibre supplement with 1000 mg of plant-based fibres per capsule
- Contains a blend of soluble and insoluble fibres
- Promotes bowel function (oat bran)
- Good for cholesterol levels (beta-glucans from oat bran)
- Includes natural fibres from oats, apple, grapefruit, flaxseed, and psyllium
Is this the best probiotics for you?
Answer a few questions and check if this product matches you.
Best Alternative
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I take it in the evening if constipated; it's gentle and very effective.
Additional fibre for the intestines and improved bowel movements
I think it works. It's a bit short to say anything definitive.
I have been using this product for over 10 years now. It might not be the cheapest alternative, but it works perfectly for me and is conveniently packaged, so you can easily take it with you on, for example, a holiday or a weekend away.
I have been using the multiple fibre formula for over a year now; I take one tablet every evening before going to bed. My bowel movements have greatly improved and I no longer experience bloating. I drink two glasses of water with this product to prevent any blockage.
- Contains 1000 mg of fibres per plant-based capsule
- Includes soluble fibres from oat bran, apple, and grapefruit pectin
- Contains insoluble fibres from flaxseed and psyllium
- The dark glass packaging offers optimal protection against the effects of oxygen, moisture, and light
Other information
EAN: (120 vegicaps) 033984017870
Distributor
Oat bran, Apple pectin, Grapefruit pectin, Flaxseed, and Psyllium.
Ingredients
Per daily dose (two (2) vegetable capsules)
| Multiple Fibre Formula | 1000 mg |
| Contains: | |
| Soluble fibres: | |
| Oat bran¹ (may contain gluten) | 200 mg |
| Apple pectin | 200 mg |
| Grapefruit pectin | 200 mg |
| Insoluble fibres: | |
| Flaxseed³ | 200 mg |
| Psyllium² | 200 mg |
Ingredients
soluble fibres:, oat bran (may contain gluten), apple pectin, grapefruit pectin, insoluble fibres:, flaxseed, psyllium, vegetable capsule (hydroxypropylmethylcellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate).
As a food supplement for adults, take two (2) to six (6) vegetable capsules daily, divided throughout the day, with 250 ml of water or fluid, preferably on an empty stomach. Do not exceed the recommended dosage.
Related health goals
Features:Vegan, Yeast-free, Lactose-free, Sugar-free, Vegetarian, Soy-free
| Contains Gluten |
| Suitable for vegetarians |
| Suitable for vegans |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
Take at least two hours apart from medication.
• A food supplement cannot replace a balanced diet and a healthy lifestyle.
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Good afternoon, Can this dietary supplement also be combined with Solgar's advanced multi-billion probiotics? Or is this not advisable? I look forward to hearing from you, thank you in advance. Kind regards, Charissa de Haan
On 02 july 2024 by Customer serviceYes, you can certainly combine Solgar's Multiple Fibre Formula with Advanced Multi-Billion Dophilus. The fibres in the Multiple Fibre Formula can even support the effectiveness of the probiotics, as fibres have a prebiotic effect. This means they serve as food for the 'good' bacteria in your gut. If you have any other questions, please let us know via email!
I have heard that most gut bacteria do not like pectin, while other sites [the majority] claim that pectin increases butyric acid levels. Specifically, Monoglobus.pectinilyticus can only break it down.
On 30 april 2020 by Customer servicePectin is indeed a difficult-to-digest fibre, but it plays an interesting role in the large intestine. It serves as food for the gut flora, and as a byproduct, short-chain fatty acids such as butyric acid are produced. Butyric acid, acetic acid, and propionic acid are the most well-known short-chain fatty acids, and they are essential for, among other things, the energy supply of the intestinal epithelium. When a person has a healthy gut flora, pectin can be processed well; however, in an imbalanced gut flora, a lot of gas formation will initially occur. Therefore, it is important that the diet contains sufficient variety of fibres, as this is what the gut flora thrives on.
On 29 august 2017 by Customer serviceAlso, Solgar's loose Psyllium Husks (psyllium seed fibres) are highly recommended. These fibres should first be dissolved in some water.
For difficult bowel movements, it is best to combine multiple approaches and not place all your hopes on a single product. On the page linked below, you will find some important tips regarding diet, dietary supplements, and types of exercise to keep the intestinal contents moving as much as possible:
https://www.vitaminstore.nl
When using the aforementioned fibre products, there is no need to stop using Macrogol and the electrolytes. You can safely combine them. You may gradually reduce the dosage of Macrogol if that goes well.
On 17 august 2017 by Customer serviceInstead of these capsules, she could also use the Psyllium Husks. This product is already in powder form, making it ready to use and considerably more cost-effective.
It is essential to drink sufficient water even after taking such products, as the fibres absorb large amounts of moisture in the stomach.
A number of important tips can be found on the following page:
https://www.vitaminstore.nl
On 26 december 2015 by Customer serviceThe fibres in this product, including psyllium, contribute to normal bowel movements. However, it is important to drink sufficient water with this product when experiencing constipation, as insufficient water can lead to an adverse effect (a dry "lump" in the intestines instead of a soft gel).
If there is a physical obstruction in the intestines, such as a severe narrowing, then one should indeed be cautious with psyllium and similar fibres. They are not intended to block the narrowing like a cork.
This page contains various tips on how to support bowel function through multiple approaches:
https://www.vitaminstore.nl
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
For a healthy gut flora!
Are you getting enough fibre in your diet? Many people find it challenging, yet fibre is crucial for your digestive health. Multiple Fibre Formula contains a variety of plant-based fibres, offering a natural boost to your daily diet – both convenient and effective.
Main benefits
- Fibre supplement with 1000 mg of plant-based fibres per capsule
- Contains a blend of soluble and insoluble fibres
- Promotes bowel function (oat bran)
- Good for cholesterol levels (beta-glucans from oat bran)
- Includes natural fibres from oats, apple, grapefruit, flaxseed, and psyllium
Best Alternative
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
I take it in the evening if constipated; it's gentle and very effective.
Additional fibre for the intestines and improved bowel movements
I think it works. It's a bit short to say anything definitive.
I have been using this product for over 10 years now. It might not be the cheapest alternative, but it works perfectly for me and is conveniently packaged, so you can easily take it with you on, for example, a holiday or a weekend away.
I have been using the multiple fibre formula for over a year now; I take one tablet every evening before going to bed. My bowel movements have greatly improved and I no longer experience bloating. I drink two glasses of water with this product to prevent any blockage.
- Contains 1000 mg of fibres per plant-based capsule
- Includes soluble fibres from oat bran, apple, and grapefruit pectin
- Contains insoluble fibres from flaxseed and psyllium
- The dark glass packaging offers optimal protection against the effects of oxygen, moisture, and light
Other information
EAN: (120 vegicaps) 033984017870
Distributor
Oat bran, Apple pectin, Grapefruit pectin, Flaxseed, and Psyllium.
Ingredients
Per daily dose (two (2) vegetable capsules)
| Multiple Fibre Formula | 1000 mg |
| Contains: | |
| Soluble fibres: | |
| Oat bran¹ (may contain gluten) | 200 mg |
| Apple pectin | 200 mg |
| Grapefruit pectin | 200 mg |
| Insoluble fibres: | |
| Flaxseed³ | 200 mg |
| Psyllium² | 200 mg |
Ingredients
soluble fibres:, oat bran (may contain gluten), apple pectin, grapefruit pectin, insoluble fibres:, flaxseed, psyllium, vegetable capsule (hydroxypropylmethylcellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate).
As a food supplement for adults, take two (2) to six (6) vegetable capsules daily, divided throughout the day, with 250 ml of water or fluid, preferably on an empty stomach. Do not exceed the recommended dosage.
Related health goals
Features:Vegan, Yeast-free, Lactose-free, Sugar-free, Vegetarian, Soy-free
| Contains Gluten |
| Suitable for vegetarians |
| Suitable for vegans |
Consult an expert before use in case of pregnancy, breastfeeding, illness, or medication use.
Take at least two hours apart from medication.
• A food supplement cannot replace a balanced diet and a healthy lifestyle.
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Good afternoon, Can this dietary supplement also be combined with Solgar's advanced multi-billion probiotics? Or is this not advisable? I look forward to hearing from you, thank you in advance. Kind regards, Charissa de Haan
On 02 july 2024 by Customer serviceYes, you can certainly combine Solgar's Multiple Fibre Formula with Advanced Multi-Billion Dophilus. The fibres in the Multiple Fibre Formula can even support the effectiveness of the probiotics, as fibres have a prebiotic effect. This means they serve as food for the 'good' bacteria in your gut. If you have any other questions, please let us know via email!
I have heard that most gut bacteria do not like pectin, while other sites [the majority] claim that pectin increases butyric acid levels. Specifically, Monoglobus.pectinilyticus can only break it down.
On 30 april 2020 by Customer servicePectin is indeed a difficult-to-digest fibre, but it plays an interesting role in the large intestine. It serves as food for the gut flora, and as a byproduct, short-chain fatty acids such as butyric acid are produced. Butyric acid, acetic acid, and propionic acid are the most well-known short-chain fatty acids, and they are essential for, among other things, the energy supply of the intestinal epithelium. When a person has a healthy gut flora, pectin can be processed well; however, in an imbalanced gut flora, a lot of gas formation will initially occur. Therefore, it is important that the diet contains sufficient variety of fibres, as this is what the gut flora thrives on.
On 29 august 2017 by Customer serviceAlso, Solgar's loose Psyllium Husks (psyllium seed fibres) are highly recommended. These fibres should first be dissolved in some water.
For difficult bowel movements, it is best to combine multiple approaches and not place all your hopes on a single product. On the page linked below, you will find some important tips regarding diet, dietary supplements, and types of exercise to keep the intestinal contents moving as much as possible:
https://www.vitaminstore.nl
When using the aforementioned fibre products, there is no need to stop using Macrogol and the electrolytes. You can safely combine them. You may gradually reduce the dosage of Macrogol if that goes well.
On 17 august 2017 by Customer serviceInstead of these capsules, she could also use the Psyllium Husks. This product is already in powder form, making it ready to use and considerably more cost-effective.
It is essential to drink sufficient water even after taking such products, as the fibres absorb large amounts of moisture in the stomach.
A number of important tips can be found on the following page:
https://www.vitaminstore.nl
On 26 december 2015 by Customer serviceThe fibres in this product, including psyllium, contribute to normal bowel movements. However, it is important to drink sufficient water with this product when experiencing constipation, as insufficient water can lead to an adverse effect (a dry "lump" in the intestines instead of a soft gel).
If there is a physical obstruction in the intestines, such as a severe narrowing, then one should indeed be cautious with psyllium and similar fibres. They are not intended to block the narrowing like a cork.
This page contains various tips on how to support bowel function through multiple approaches:
https://www.vitaminstore.nl
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
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- 120 vegicaps (unavailable) €0.21 per vegicappopularout of stock€24.90
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