Selenium is a trace element important for health. We need 55 μg or micrograms daily from our diet. The amount of selenium we consume each day depends greatly on our diet and where we live. In Northern Europe, the soil contains little selenium, and the same applies to crops grown in this soil. Supplementing selenium intake is therefore advisable. Selenium has a broad effect on the proper functioning of our body.

It is a protective substance that positively affects our immune system. It helps protect cells against oxidative damage. It also contributes to the normal functioning of the thyroid gland. Additionally, selenium is beneficial for sperm quality and male fertility. Selenium is also important for appearance. It is good for nails and helps maintain strong and shiny hair.

Bio Selenium Forte contains 200 μg of the special organic selenium SelenoPrecise®, which is absorbed 150 to 200% better than the usual inorganic types.