Support for maintaining natural vitality!
Is this the best multivitamin for you?
Answer a few questions and check if this product matches you.
Fem-Plex 50+ is a complete multivitamin designed to help maintain vitality and support hormonal balance. Fem-Plex 50+ is developed for the active woman during and after menopause. With vegetable and fruit extracts for optimal absorption.
What does Fem-Plex 50+® do for me?
1. Supports energy levels (vitamin B1)
2. Contributes to the regulation of hormonal activity (vitamin B6)
3. Is beneficial for the connective tissue in the skin (Copper, vitamin C)
Essential Organics® uses as many natural ingredients as possible. Additionally, vegetable and fruit extracts are added, ensuring that the vitamins and minerals are well recognised and absorbed by your body.
Is this the best multivitamin for you?
Answer a few questions and check if this product matches you.
More about this product
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Fem-plex 50+ is an excellent dietary supplement.
delivered on time
Great product. Two tablets a day are sufficient for me. I feel fitter and quite comfortable with it. The tablet is a bit large, but that’s to be expected with so many ingredients. The vitamin D could be higher, especially for a 50+ supplement. In autumn and winter, I will therefore be supplementing that additionally.
For some time now, I have been experiencing tingling, weak legs, and a general feeling of malaise. Blood tests have now revealed that I have a staggering 1259 units of B6 in my body, while 110 is the maximum. B1 is also too high. The cause: the excessively high dose of B in my vitamin pills, which I diligently took. Be cautious with these pills!
Customer serviceHello Emma, 110 is not the maximum, but the upper limit of the average value (25-110 nmol/l). If someone takes extra B-6, the value will increase. With an intake of 50 mg per day, a value of 600 is quite normal. With 100 mg extra, it would be around 1200.
Neuropathy usually only occurs at values around 3000. In the literature, neuropathy (reversible) is only cited with an intake of 200 mg for at least 2 years.
However, there are sometimes even extremely high B-6 levels without anyone supplementing extra.
Therefore, it is not necessary to discourage people from taking B-6. The FemPlex 50+ contains a relatively low amount of B-6: 24 mg per 3 tablets. This is 1/8 of the safe upper limit (200 mg per day) set by the Dutch Health Council in 1989. The Scientific Committee on Human Nutrition (EU) still referred to a safe upper limit of 500 mg per day in 2003. Thus, the dose of 24 mg remains well below this. If accumulation of B6 and reversible neuropathy occur, it is not so much related to the dose but rather to the genetic predisposition of the patient.
The FemPlex does not contain too much vitamin B1. The Vitamin Information Bureau states: "There are few to no adverse effects known from a high intake of vitamin B1. Therefore, no safe upper limit has been established." The FemPlex provides 17 mg of B1 per 3 tablets. This is a very low dosage for orthomolecular supplements. Many people have been using dosages between 50 and 100 mg per day for years without side effects.
For the past six months, I have been using Fem-plex 50+ to reduce or even eliminate the well-known – and particularly bothersome – symptoms of menopause. And with Fem-plex 50+, I have succeeded. I am no longer troubled by hot flushes during the day, and although I still occasionally seek out the "cool spots", I can now sleep through the night. Thanks to this product, I am a hot flush-free and well-rested person.
When purchasing dietary supplements, one can choose between synthetic or natural supplements. Essential Organics® takes nature as its foundation. This makes Essential Organics® a distinctive and valuable alternative within the current range of dietary supplements.
In addition to natural and highly dosed vitamins and minerals, Essential Organics® has added vegetable and fruit extracts to its products. This ensures good absorption of the nutrients, making Essential Organics® a pioneer in the Netherlands for over 30 years.
As women age, the absorption of nutrients can change. The natural formula of Fem-Plex 50+® contains a broad enzyme formula that ensures the proper absorption of all ingested nutrients.
What does Fem-Plex 50+® do for me?
- Supports maintaining a good balance
- With a vitamin B complex for more energy
- Supports the of skin, hair, and nails
Other information
EAN: (90 tablets) 8712812172197
Distributor
Vitamins, minerals, plant and fruit extracts.
Ingredients
Per daily dosage (3 tablets):
Beta-carotene 800 µg –
Vitamin D3 (cholecalciferol)* 5 µg 100%
Vitamin E (tocopherol succinate)* 60 mg 500%
Vitamin C (ascorbic acid)* 250 mg 313%
Vitamin B1 (thiamine HCl)* 17 mg 1545%
Vitamin B2 (riboflavin)* 20 mg 1436%
Vitamin B3 (nicotinamide)* 100 mg 625%
Vitamin B5 (ca-pantothenate)* 75 mg 1250%
Vitamin B6 (pyridoxine HCl)* 24 mg 1714%
Vitamin B12 (cyanocobalamin)* 30 µg 1200%
Biotin* 150 µg 300%
Folic acid (pteroylglutamate)* 400 µg 200%
Calcium (pantothenate, tricalcium phosphate)* 493 mg 62%
Iron (fumarate)* 10 mg 71%
Iodine (potassium iodide)* 120 µg 80%
Magnesium (carbonate, succinate)* 250 mg 67%
Zinc (citrate)* 13 mg 125%
Chromium (chloride) 160 µg 400%
Potassium (chloride/iodide) 47 mg 2%
Copper (gluconate)* 1.5 mg 150%
Manganese (citrate)* 5 mg 250%
Molybdenum (sodium molybdate) 80 µg 160%
Selenium (sodium selenite)* 80 µg 145%
Citrus bioflavonoids 105 mg –
PABA and lecithin complex 100 mg –
Vegetable and fruit extracts 150 mg –
% = Recommended Daily Allowance / Reference Intake
Full composition:
Vitamins, minerals, microcrystalline cellulose (filler), vegetable and fruit extracts (blueberry, broccoli, cranberry, papaya leaf, pumpkin seed), cottonseed oil (anti-caking agent), magnesium stearate (anti-caking agent), hydroxypropylmethylcellulose (coating), silicon dioxide (filler), ethylcellulose (thickener), hypromellose (granulator), polysorbate (wetting agent), beeswax (glazing agent), carnauba wax (glazing agent).
Take 1 tablet three times a day during or after a meal with water. Do not chew or crush the tablet. Stick to the recommended daily dosage.
A healthy lifestyle is important, as is a varied, balanced diet for which dietary supplements are no substitute. Keep out of reach of young children. Do not exceed the recommended daily dosage. Store in a cool, dry, and sealed place.
Legally required warnings
Chromium
Cranberry
Vitamin B6
Vitamin B2
Vitamin B3
Vitamin D
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Hello, I am 52 years old and currently taking Mega Vites. My question is, would it be better to switch to a multi vitamin for women over 50? Can I continue taking magnesium citrate, vitamin D3/K2, and fish oil alongside these, considering the quantities aren't excessive? I take one Mega Vites per day. I find taking three per day of the multi for women quite a lot—is it necessary if I'm also taking other supplements? I'd love to hear your thoughts.
On 14 august 2023 by Customer serviceHi! You can indeed switch to Fem Plex 50+ if you wish to continue using supplements from Essential Organics. Taking three tablets per day is a recommendation; you can also try taking just one and see how it affects you, though the dosage will be significantly lower. You might start with three tablets per day for two weeks and then reduce to a maintenance dosage of one tablet per day, adjusting as you see fit.
We generally don't get enough magnesium, D3, and Omega 3, so it's advisable to continue taking these, even if you're taking three tablets.
On 15 april 2018 by Customer serviceOn 20 february 2018 by Customer serviceOn 05 august 2011 by Customer serviceOn 22 december 2009 by Customer serviceThe same recommended dosage indeed applies to Essential Organics Menopause. The supplier advises starting with three tablets a day for two weeks. After that, you can reduce to a maintenance dosage of 1 tablet per day and increase as you see fit.
Kind regards,
The Vitaminstore team
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
More about this product
Fem-Plex 50+ is a complete multivitamin designed to help maintain vitality and support hormonal balance. Fem-Plex 50+ is developed for the active woman during and after menopause. With vegetable and fruit extracts for optimal absorption.
What does Fem-Plex 50+® do for me?
1. Supports energy levels (vitamin B1)
2. Contributes to the regulation of hormonal activity (vitamin B6)
3. Is beneficial for the connective tissue in the skin (Copper, vitamin C)
Essential Organics® uses as many natural ingredients as possible. Additionally, vegetable and fruit extracts are added, ensuring that the vitamins and minerals are well recognised and absorbed by your body.
Happy with your purchase? Let us kniw by giving it a star rating. Earn 10 VitaminPoints for every review on previously bought products
Log in to write a review
It is not allowed to show health claims in a review. If needed we replace these claims by (***).
Fem-plex 50+ is an excellent dietary supplement.
delivered on time
Great product. Two tablets a day are sufficient for me. I feel fitter and quite comfortable with it. The tablet is a bit large, but that’s to be expected with so many ingredients. The vitamin D could be higher, especially for a 50+ supplement. In autumn and winter, I will therefore be supplementing that additionally.
For some time now, I have been experiencing tingling, weak legs, and a general feeling of malaise. Blood tests have now revealed that I have a staggering 1259 units of B6 in my body, while 110 is the maximum. B1 is also too high. The cause: the excessively high dose of B in my vitamin pills, which I diligently took. Be cautious with these pills!
Customer serviceHello Emma, 110 is not the maximum, but the upper limit of the average value (25-110 nmol/l). If someone takes extra B-6, the value will increase. With an intake of 50 mg per day, a value of 600 is quite normal. With 100 mg extra, it would be around 1200.
Neuropathy usually only occurs at values around 3000. In the literature, neuropathy (reversible) is only cited with an intake of 200 mg for at least 2 years.
However, there are sometimes even extremely high B-6 levels without anyone supplementing extra.
Therefore, it is not necessary to discourage people from taking B-6. The FemPlex 50+ contains a relatively low amount of B-6: 24 mg per 3 tablets. This is 1/8 of the safe upper limit (200 mg per day) set by the Dutch Health Council in 1989. The Scientific Committee on Human Nutrition (EU) still referred to a safe upper limit of 500 mg per day in 2003. Thus, the dose of 24 mg remains well below this. If accumulation of B6 and reversible neuropathy occur, it is not so much related to the dose but rather to the genetic predisposition of the patient.
The FemPlex does not contain too much vitamin B1. The Vitamin Information Bureau states: "There are few to no adverse effects known from a high intake of vitamin B1. Therefore, no safe upper limit has been established." The FemPlex provides 17 mg of B1 per 3 tablets. This is a very low dosage for orthomolecular supplements. Many people have been using dosages between 50 and 100 mg per day for years without side effects.
For the past six months, I have been using Fem-plex 50+ to reduce or even eliminate the well-known – and particularly bothersome – symptoms of menopause. And with Fem-plex 50+, I have succeeded. I am no longer troubled by hot flushes during the day, and although I still occasionally seek out the "cool spots", I can now sleep through the night. Thanks to this product, I am a hot flush-free and well-rested person.
When purchasing dietary supplements, one can choose between synthetic or natural supplements. Essential Organics® takes nature as its foundation. This makes Essential Organics® a distinctive and valuable alternative within the current range of dietary supplements.
In addition to natural and highly dosed vitamins and minerals, Essential Organics® has added vegetable and fruit extracts to its products. This ensures good absorption of the nutrients, making Essential Organics® a pioneer in the Netherlands for over 30 years.
As women age, the absorption of nutrients can change. The natural formula of Fem-Plex 50+® contains a broad enzyme formula that ensures the proper absorption of all ingested nutrients.
What does Fem-Plex 50+® do for me?
- Supports maintaining a good balance
- With a vitamin B complex for more energy
- Supports the of skin, hair, and nails
Other information
EAN: (90 tablets) 8712812172197
Distributor
Vitamins, minerals, plant and fruit extracts.
Ingredients
Per daily dosage (3 tablets):
Beta-carotene 800 µg –
Vitamin D3 (cholecalciferol)* 5 µg 100%
Vitamin E (tocopherol succinate)* 60 mg 500%
Vitamin C (ascorbic acid)* 250 mg 313%
Vitamin B1 (thiamine HCl)* 17 mg 1545%
Vitamin B2 (riboflavin)* 20 mg 1436%
Vitamin B3 (nicotinamide)* 100 mg 625%
Vitamin B5 (ca-pantothenate)* 75 mg 1250%
Vitamin B6 (pyridoxine HCl)* 24 mg 1714%
Vitamin B12 (cyanocobalamin)* 30 µg 1200%
Biotin* 150 µg 300%
Folic acid (pteroylglutamate)* 400 µg 200%
Calcium (pantothenate, tricalcium phosphate)* 493 mg 62%
Iron (fumarate)* 10 mg 71%
Iodine (potassium iodide)* 120 µg 80%
Magnesium (carbonate, succinate)* 250 mg 67%
Zinc (citrate)* 13 mg 125%
Chromium (chloride) 160 µg 400%
Potassium (chloride/iodide) 47 mg 2%
Copper (gluconate)* 1.5 mg 150%
Manganese (citrate)* 5 mg 250%
Molybdenum (sodium molybdate) 80 µg 160%
Selenium (sodium selenite)* 80 µg 145%
Citrus bioflavonoids 105 mg –
PABA and lecithin complex 100 mg –
Vegetable and fruit extracts 150 mg –
% = Recommended Daily Allowance / Reference Intake
Full composition:
Vitamins, minerals, microcrystalline cellulose (filler), vegetable and fruit extracts (blueberry, broccoli, cranberry, papaya leaf, pumpkin seed), cottonseed oil (anti-caking agent), magnesium stearate (anti-caking agent), hydroxypropylmethylcellulose (coating), silicon dioxide (filler), ethylcellulose (thickener), hypromellose (granulator), polysorbate (wetting agent), beeswax (glazing agent), carnauba wax (glazing agent).
Take 1 tablet three times a day during or after a meal with water. Do not chew or crush the tablet. Stick to the recommended daily dosage.
A healthy lifestyle is important, as is a varied, balanced diet for which dietary supplements are no substitute. Keep out of reach of young children. Do not exceed the recommended daily dosage. Store in a cool, dry, and sealed place.
Legally required warnings
Chromium
Cranberry
Vitamin B6
Vitamin B2
Vitamin B3
Vitamin D
Vitamin D3
Vitamin D3
Do you have a question about this product? Ask it here.
* Log in to give your feedback on the current questions and answers.
Hello, I am 52 years old and currently taking Mega Vites. My question is, would it be better to switch to a multi vitamin for women over 50? Can I continue taking magnesium citrate, vitamin D3/K2, and fish oil alongside these, considering the quantities aren't excessive? I take one Mega Vites per day. I find taking three per day of the multi for women quite a lot—is it necessary if I'm also taking other supplements? I'd love to hear your thoughts.
On 14 august 2023 by Customer serviceHi! You can indeed switch to Fem Plex 50+ if you wish to continue using supplements from Essential Organics. Taking three tablets per day is a recommendation; you can also try taking just one and see how it affects you, though the dosage will be significantly lower. You might start with three tablets per day for two weeks and then reduce to a maintenance dosage of one tablet per day, adjusting as you see fit.
We generally don't get enough magnesium, D3, and Omega 3, so it's advisable to continue taking these, even if you're taking three tablets.
On 15 april 2018 by Customer serviceOn 20 february 2018 by Customer serviceOn 05 august 2011 by Customer serviceOn 22 december 2009 by Customer serviceThe same recommended dosage indeed applies to Essential Organics Menopause. The supplier advises starting with three tablets a day for two weeks. After that, you can reduce to a maintenance dosage of 1 tablet per day and increase as you see fit.
Kind regards,
The Vitaminstore team
Have your order delivered to your home for free
Ordering a product from Vitaminstore brand? Then you always benefit from free shipping to NL, BE & DE. For other brands, it's free shipping when ordering above 25 euros. For orders under 25 euros, it's 3,95 shipping costs. Spend at leats 7,50 euro to complete your order.
Read more information about shipping
Pick up your order for free in the store
Vitaminstore has stores spread throughout the Netherlands. You can choose to pick up your order at a Vitaminstore near you. If you choose this, you will receive an email from the store when your order is ready for you.
Read more about free order pick-up
Free returns in a Vitaminstore store
Not completely satisfied with an item? You can return the order to one of our stores within 14 days of receipt, upon presentation of the order confirmation. Are you unable to visit one of our stores to return your products? Then return them to us by post.
Read more about returning orders
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